
Darya Rose
Darya Rose is a renowned nutritionist, writer, and public speaker. She has been featured in The New York Times, The Washington Post, and many other major publications. She is the author of the book Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, which was a best-seller on Amazon.
Darya is the founder of the blog Summer Tomato, which is dedicated to helping people achieve long-term weight loss success without restrictive diets or fads. On the blog, she has written over 500 articles on nutrition, health, and weight loss. Her blog has been featured in The New York Times Magazine and The Wall Street Journal, and she has been interviewed by NPR, The New York Times, and The Washington Post.
Darya is a certified nutritionist and has a master’s degree in public health from the University of California, Berkeley. She is a frequent speaker at conferences and events on health, nutrition, and weight loss. She has also been a guest lecturer at various universities, including Stanford and Harvard.
In addition to her writing and speaking engagements, Darya also provides one-on-one nutrition counseling for individuals and groups. She believes in an individualized approach to nutrition and works with her clients to create personalized plans that best fit their lifestyle and health goals.
Darya is passionate about helping people make healthy changes in their diets and lives. She believes that real, whole foods are the best way to achieve health and happiness, and her writings and teachings reflect that. She is a sought-after expert in the field of nutrition, and her work has inspired millions of people around the world.
Darya Rose recommends
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10% Happier



Atomic Habits



The Power of Habit



The Upside of Stress



Blink: The Power of Thinking Without Thinking



Thinking, Fast and Slow



Man's Search for Meaning



Stumbling on Happiness



Mindset



Better Than Before



The Willpower Instinct



The Happiness Hypothesis



The Man Who Mistook His Wife for a Hat



Finding Your Way to Change



Mindless Eating



On Becoming a Person



No Sweat



Predictably Irrational



Presence



Radical Acceptance



Redirect



Rising Strong



Self-Compassion



Super Better



Subliminal



Switch



The End of Overeating


