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Subliminal

272 pages, 2013

science & nature

science & nature

1064 books
self-improvement

self-improvement

909 books
Takeaways
Description

From the best-selling author of The Drunkard’s Walkand coauthor of The Grand Design (with Stephen Hawking), a startling, eye-opening examination of how the unconscious mind shapes our experience of the world. Over the past two decades of neurological research, it has become increasingly clear that the way we experience the world--our perception, behavior, memory, and social judgment--is largely driven by the mind's subliminal processes and not by the conscious ones, as we have long believed. In Subliminal, Leonard Mlodinow employs his signature concise, accessible explanations of the most obscure scientific subjects to unravel the complexities of the subliminal mind. In the process, he shows how we misremember important events and misinterpret others' intentions; how we misperceive our experiences with family members, friends, and business associates; and how stock market investors often make bad decisions based on flawed assumptions.

The Power of the Unconscious Mind

In Subliminal, Leonard Mlodinow explores the incredible power of the unconscious mind. He shows us that our subconscious mind influences our decisions, emotions, and behavior more than we realize. It's like a hidden force guiding us, and understanding it can help us navigate life better.

The Role of Biases

Mlodinow digs into how our unconscious biases shape our perception of the world. These biases can affect our judgments and decisions without us even realizing it. By being aware of these biases, we can make more informed decisions and avoid potential pitfalls.

The Influence of Social Factors

The book also explores how social factors can subconsciously influence our behavior. From the way we interact with others to the choices we make, social factors play a significant role. It's fascinating to see how much our environment shapes us.

Memory Isn't Always Reliable

Subliminal makes you rethink the reliability of your memory. Mlodinow shows that our memories are not always accurate and can be influenced by our subconscious mind. This can have a big impact on how we perceive past events and make decisions for the future.

The Importance of Self-Awareness

Finally, the book emphasizes the importance of self-awareness. By understanding how our subconscious mind works, we can become more self-aware and make better decisions. It's a powerful tool for personal growth and self-improvement.

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