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The Power of Habit
416 pages, 2014
business & management
1082 booksself-improvement
909 bookspsychology
705 booksYou’ll find The Power of Habit on almost every productivity list and for good reason: It’s one of the most compelling books I’ve ever read. Award-winning business reporter Charles Duhigg communicates how our habits are formed and broken in a way that is both intelligent and understandable—expect to pick it up, put it down, and come back to it again and again.
If you’re interested in learning how your brain is wired and why some habits fail and succeed, this book is a fascinating eye-opener. It will kick-start a different thinking process around habits and how you see your everyday actions. You’ll never look at yourself, your organization, or your world quite the same way.