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Yes to Life in Spite of Everything
136 pages, 2021
psychology
705 booksEleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity.
Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946.
He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains an opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.
Viktor E. Frankl emphasizes that the meaning of life is not a universal truth, but rather a personal journey. He encourages readers to explore their own lives and find their unique purpose. This is a key theme in Yes to Life in Spite of Everything, and it's a powerful reminder that we all have our own paths to follow.
Frankl suggests that suffering is not just a part of life, but it can also be a catalyst for personal growth. He encourages readers to see their struggles as opportunities to learn and evolve. So, if you're going through a tough time, this book might offer a fresh perspective.
One of the most empowering messages in the book is that we always have the freedom to choose our attitude towards life. No matter what happens, Frankl says, we can choose how we respond. This idea can be a game-changer if you feel stuck or overwhelmed.
In Yes to Life in Spite of Everything, Frankl stresses the importance of taking responsibility for our actions and decisions. He believes that by doing so, we can lead more fulfilling lives. If you're looking for a push to take control of your life, you might want to check out this book.
Frankl argues that hope is not just a nice-to-have, but an essential part of life. He believes that by holding onto hope, even in the darkest times, we can find the strength to keep going. If you're feeling a bit lost or hopeless, this book might offer some much-needed inspiration.