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The Fighter's Mind
304 pages, 2010
psychology
705 books
biographies & memoirs
997 books
health & fitness
316 booksAs a professional fight manager and coach, Sam Sheridan has been in the trenches with the world's greatest fighters. His first book, A Fighter's Heart, established him as an expert on the art of beating your opponent both inside and outside the ring. Now he turns his attention to the mental aspect of fighting, and shares what he's learned from interviewing dozens of today's top athletes, including fighters like Randy Couture and David Gable. For anyone who has ever wondered how to get their mind in shape for success, The Fighter's Mind is a must-read.
In The Fighter's Mind, Sam Sheridan explores the importance of mental strength in combat sports. He shows that physical strength alone isn't enough to win. It's the fighters who can control their minds, stay focused, and handle pressure who come out on top. So, if you're looking to improve your performance in any area of life, start by strengthening your mind.
Sheridan didn't just research this book, he lived it. He trained with some of the world's best fighters and coaches, learning their secrets to success. By reading The Fighter's Mind, you too can gain insights from these masters. You'll see what it takes to be the best, and how you can apply these lessons to your own life.
Fear is a common theme in The Fighter's Mind. But rather than being something to avoid, Sheridan shows that fear can be a powerful motivator. It's about learning to use fear to your advantage, rather than letting it control you. This is a lesson that can be applied far beyond the ring.
Discipline is another key theme in The Fighter's Mind. Without discipline, talent and skill are wasted. It's the fighters who can stick to their training, stay focused, and keep pushing themselves who achieve greatness. This book will inspire you to develop your own discipline and see where it can take you.
Finally, Sheridan reminds us that it's not just about winning. It's about the journey, the growth, and the lessons learned along the way. Whether you're a fighter or not, The Fighter's Mind will inspire you to embrace the journey and see every challenge as an opportunity for growth.
