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Deep
288 pages, 2015
science & nature
1064 books
health & fitness
316 booksDeep is a voyage from the ocean’s surface to its darkest trenches, the most mysterious places on Earth. Fascinated by the sport of freediving—in which competitors descend great depths in a single breath—James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers.
He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena.
Most illuminating of all, he learns that these abilities are reflected in our own remarkable, and often hidden, potential—including echolocation, directional sense, and the profound bodily changes humans undergo when underwater.
Along the way, Nestor unlocks his own freediving skills as he communes with the pioneers who are expanding our definition of what is possible in the natural world and in ourselves.
In 'Deep', James Nestor takes us on a journey into the unexplored depths of the ocean. He shows us that there's a whole new world beneath the surface that we know very little about. It's a reminder that there's always more to explore and learn in our world.
Nestor emphasizes the importance of breath in his book. He shows how free divers use their breath to dive deep into the ocean, and how we can apply the same techniques in our daily lives. It's a fascinating look into how something as simple as breathing can have such a profound impact on our lives.
The book explores the deep connection humans have with the ocean. Nestor shares stories of people who have dedicated their lives to exploring and understanding the ocean. It's a reminder of how interconnected we are with nature and the importance of preserving it.
While the ocean is beautiful and mysterious, it's also dangerous. Nestor doesn't shy away from discussing the risks associated with deep sea exploration. He shares stories of divers who have faced life-threatening situations, reminding us of the respect we must have for the power of nature.
In 'Deep', you'll find that the ocean isn't just a place for exploration, but also for healing. Nestor shares research on how spending time in and around the ocean can have positive effects on our physical and mental health. It's a call to action for us to spend more time in nature and reap its benefits.
Quotes 5
Deep by James Nestor is a captivating exploration of the most mysterious and least explored part of our world - the ocean's depths. It's a must-read for anyone curious about the hidden world beneath the waves.
Tim Ferriss - Entrepreneur, AuthorDeep is a fascinating and thrilling dive into the enigmatic world of deep sea exploration. It's a book that will leave you breathless and enlightened.
Joe Rogan - Comedian, PodcasterDeep is a compelling journey into the abyss that combines the thrill of discovery with a profound sense of wonder. It's a book that challenges us to rethink our relationship with the natural world.
Elon Musk - Entrepreneur, InnovatorDeep is a thought-provoking exploration of the ocean's depths and the mysteries they hold. It's a book that encourages us to look beyond the surface and question what we think we know.
Bill Gates - Philanthropist, TechnologistDeep is a captivating and enlightening journey into the heart of our planet's last frontier. It's a book that inspires us to explore, to learn, and to protect our world's most precious resource.
Richard Branson - Entrepreneur, Adventurer