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The Enchiridion

121 pages, 2017

philosophy

philosophy

711 books
self-improvement

self-improvement

909 books
Takeaways
Description

The Enchiridion or Manual of Epictetus is a short manual of Stoic ethical advice compiled by the Greek philosopher Epictetus. This manual has been carefully adapted into modern English to allow for easy reading, and it features an introduction by Professor Hardie, who explains the importance of this book.

Control What You Can

Epictetus emphasizes the importance of focusing on what you can control and letting go of what you can't. This is a key principle in his philosophy. He suggests that by doing this, you can lead a more peaceful and fulfilling life.

Embrace Change

The Enchiridion encourages readers to embrace change and see it as a natural part of life. Epictetus believes that accepting change, rather than resisting it, can lead to personal growth and development.

Value of Self-Discipline

Epictetus stresses the importance of self-discipline in achieving a good life. He suggests that by practicing self-control and moderation, we can find true happiness and satisfaction.

Perception is Everything

In The Enchiridion, Epictetus explores the idea that our perception of events, not the events themselves, determines our reaction. By changing our perspective, we can change our emotional response.

Pursuit of Wisdom

Epictetus encourages the pursuit of wisdom above all else. He believes that wisdom, not material possessions or status, is the key to a fulfilling and meaningful life.

Quotes 3

Epictetus' Enchiridion is a manual for living, a profound guide to navigating life's challenges and understanding our place in the world.

Tom WolfeTom Wolfe - Journalist, Novelist

The Enchiridion by Epictetus was my survival manual during my time as a prisoner of war. It taught me to focus on what I could control and let go of what I couldn't.

James StockdaleJames Stockdale - Naval Officer, POW

Epictetus' Enchiridion has greatly influenced my approach to psychotherapy. It emphasizes the power of the mind to transform adversity into an opportunity for growth.

Albert EllisAlbert Ellis - Psychologist, Psychotherapist
Tom WolfeJames StockdaleAlbert Ellis

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