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Surviving Survival
272 pages, 2013
psychology
705 books
self-improvement
909 booksIn 2001, Micki Glenn was attacked by a shark while snorkeling off the coast of Honduras. The shark tore through her breast and shredded her right arm before coming to a stop when it bit down on the steel plate in her leg. Her husband, who was a surgeon, arrived at the scene and saved her life on the spot. However, she would have to work hard to go on with her life. She had entered an even more profound survival journey: the aftermath. Surviving a life-threatening experience can change everything because it invalidates all your previous adaptations and changes your point of view. This can create issues as you try to return to your normal life; some survivors suffer more in the aftermath than they did during their actual crisis. All people have to find ways to reinvent themselves. Drawing on gripping cases across a wide range of life-threatening experiences, Laurence Gonzales fashions a compelling argument about fear, courage, and the adaptability of the human spirit. Micki Glenn said: “I don't regret that this happened to me… [It has been] probably the single most positive experience I've ever had. ”
In Surviving Survival, Laurence Gonzales emphasizes that survival isn't a one-time event, but a continuous process. He encourages readers to understand that the real challenge often begins after the initial survival, when one has to adapt to new circumstances and rebuild their life.
Gonzales highlights the importance of adaptability in survival. He shares stories of individuals who have faced unimaginable hardships, yet managed to thrive due to their ability to adapt. It's a great reminder for us to embrace change and be flexible in our approach to life's challenges.
The book explores the role of emotions in survival. Gonzales suggests that our emotional responses can either hinder or aid our survival. By understanding and managing our emotions, we can better navigate through tough situations and come out stronger on the other side.
Resilience is a key theme in Surviving Survival. Gonzales shows us that resilience isn't just about bouncing back from adversity, but also about growing and learning from the experience. This book will inspire you to cultivate your own resilience and see challenges as opportunities for growth.
Gonzales makes it clear that the skills needed for survival are not just for extreme situations, but are applicable to everyday life. From problem-solving to emotional regulation, these skills can help us navigate life's ups and downs. So, take a look at this book and find out how you can apply survival skills in your daily life.
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