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Option B
240 pages, 2017
If someone told you the key to success was bending down and touching your toes, would you believe them? If a financial advisor recommended putting all your money in gold, would you do it? Well—you should because we’re about to tell you exactly why.
Why? Because we love your money, that’s why. And we're sick of seeing you throw it away on whatever silly diet fads are being hawked that week. What if we told you that it isn't a book on how to lose weight but a book on how to get rich?
And it's not just us saying it; the New York Times bestselling co-author of the wildly popular Lean In by Facebook's COO says Option B is full of “smart insights and shared wisdom. ”
In Option B, Sheryl Sandberg explores the concept of resilience. She believes that it's not about avoiding failure, but learning how to get up after you've been knocked down. It's a skill that can be learned and improved over time, so don't worry if you're not there yet.
Sandberg shares her personal experience with grief in the book. She reminds us that it's okay to feel pain and it's okay to talk about it. Grief is a process, not a state. It's important to allow yourself to feel and express your emotions.
Option B emphasizes the importance of having a strong support system. Whether it's family, friends, or a professional counselor, having someone to lean on can make a world of difference. Don't be afraid to reach out and ask for help when you need it.
Sandberg introduces the concept of post-traumatic growth. It's the idea that we can find strength and purpose in the face of adversity. It's not about forgetting the pain, but using it as a catalyst for personal growth and positive change.
In the book, she encourages us to be kind to ourselves. It's easy to fall into the trap of self-criticism, especially when things go wrong. But remember, everyone makes mistakes and it's okay to not be perfect. Practice self-compassion and give yourself the same kindness you'd give to a friend.
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Option B combines Sheryl’s personal insights with Adam’s eye-opening research into finding strength in the face of adversity. It’s a compelling exploration of how to heal, grow, and persevere.
Bill Gates - Microsoft Co-founderOption B is a guide for how to navigate life when the unthinkable happens, and how to help others in crisis. It's also a testament to the capacity of the human spirit to persevere.
Arianna Huffington - Huffington Post Co-founderOption B is a remarkable achievement: generous, honest, poignant. This book will change lives.
Malcolm Gladwell - Bestselling AuthorOption B is a wise, supportive and practical guide for life's challenges. It's a book that will help us all live more bravely.
Brene Brown - Research ProfessorOption B is a manifesto for those who seek to adapt and thrive in the face of adversity. It's a compelling, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.
Adam Grant - Organizational Psychologist
