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Minimalism

140 pages, 2011

self-improvement

self-improvement

909 books
Takeaways
Description

Minimalism is the thing that gets us past the things so we can make room for life's most important things—which actually aren't things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua & Ryan, authors of the popular website THE MINIMALISTS, explore their troubled pasts and descent into depression. 

Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences—which only led to more debt, depression, and discontent. 

After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.

Understanding Minimalism

Joshua Fields Millburn invites us to explore the concept of minimalism. It's not just about having fewer things, but about making room for what's truly important. It's about letting go of the clutter, both physical and mental, to focus on what really matters.

The Value of Relationships

In the book Minimalism, the author emphasizes the importance of relationships. He suggests that we should invest more time and energy into meaningful relationships rather than accumulating material possessions. It's a call to check our priorities and see if we're truly valuing people over things.

The Power of Letting Go

Joshua Fields Millburn encourages us to let go of the things that don't add value to our lives. This could be anything from unnecessary possessions to toxic relationships. By letting go, we can find more freedom and happiness.

The Importance of Mindfulness

The book Minimalism also encourages us to be more mindful and present in our lives. Instead of constantly striving for more, we should appreciate what we already have. This can lead to a more fulfilling and content life.

The Journey to Minimalism

Finally, the author reminds us that minimalism is a journey, not a destination. It's about making small, consistent changes to our lifestyle and mindset. So, why not take a look at the book Minimalism and start your own journey towards a simpler, more meaningful life?

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Matt D’Avella

Matt D’Avella

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