How Not to Die
576 pages, 2015
health & fitness316 books
science & nature1064 books
Meticulously researched and passionately argued, How Not to Die uncovers the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches.