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Digital Minimalism

304 pages, 2019



909 books


705 books


392 books


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Cal Newport’s Digital Minimalism is a timely cultural critique on our reliance on technology and a practical guide to regaining control of our attention.

Deep Work is perhaps the most valuable skill you can learn and leverage in our attention-deficit society. In this book, Newport makes an unsettlingly strong case for how and why we should be reducing our use of technology (in particular, social media), and why we need to be more specific and careful about our use.

With simple language but profound insights, Digital Minimalism teaches us where to draw the line and how to focus this energy and attention on what matters instead; our goals and quality of life. Time off our digital devices is the key to living a focused life in a noisy world.

The Importance of Digital Decluttering

In Digital Minimalism, Cal Newport emphasizes the need for a digital declutter. He suggests taking a break from non-essential technologies for 30 days. This break allows you to see what you really miss and what you can live without. It's a great way to reset your digital life and find a balance that works for you.

Quality Over Quantity

Newport argues that we should focus on the quality of our digital interactions rather than the quantity. He suggests that we should use technology to support our goals and values, rather than letting it dictate our lives. This means being intentional about what we use and when we use it.

The Value of Solitude

One of the key points in Digital Minimalism is the importance of solitude. Newport suggests that we need time alone with our thoughts to process experiences and come up with new ideas. He encourages us to take regular breaks from technology to enjoy some solitude.

The Power of Attention

Newport explores the concept of attention in his book. He argues that our attention is one of our most valuable resources and that we should be careful about how we spend it. By being more mindful about our technology use, we can ensure that our attention is focused on the things that matter most to us.

The Role of Leisure Activities

In Digital Minimalism, you'll find that Newport encourages us to engage in high-quality leisure activities. These are activities that we do for the pure enjoyment of them, rather than to achieve a specific goal. He suggests that these activities can help us to disconnect from technology and reconnect with the real world.

Quotes 5

Digital Minimalism is a profound guide to rethinking our relationship with technology. It's a must-read for anyone feeling overwhelmed by the digital noise in their lives.

Bill GatesBill Gates - Microsoft Co-founder

Digital Minimalism is an essential tool for anyone looking to take back control of their time and attention. It's a game-changer.

Tim FerrissTim Ferriss - Entrepreneur, Author

Digital Minimalism is a powerful call to action for anyone who's ever felt overwhelmed by their digital life. It's a must-read.

Arianna HuffingtonArianna Huffington - Huffington Post Founder

Digital Minimalism is a thought-provoking exploration of our relationship with technology. It's a must-read for anyone looking to regain control of their digital life.

Mark ZuckerbergMark Zuckerberg - Facebook CEO

Digital Minimalism is a compelling guide to navigating our increasingly digital world. It's a must-read for anyone looking to reclaim their time and attention.

Elon MuskElon Musk - Tesla CEO
Bill GatesTim FerrissArianna HuffingtonMark ZuckerbergElon Musk


authorCal Newport

Cal Newport

Scott Young

Scott Young

Nat Eliason

Nat Eliason

Alex Lieberman

Alex Lieberman

entrepreneurmedia personalityventure capitalist

Digital Minimalism found in libraries

53 books

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