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Deep Survival

336 pages, 2017

health & fitness

health & fitness

316 books
self-improvement

self-improvement

909 books
Takeaways
Description
Deep Survival, by Laurence Gonzales, is a bestselling book that has helped save lives by teaching people how to manage stress and make better decisions. This popular book weaves adventure narrative, survival science and practical advice into a compelling and chilling tale.
Understanding Survival

In Deep Survival, Laurence Gonzales explores the concept of survival in extreme situations. He digs into the psychology and neuroscience behind why some people survive and others don't. It's not just about physical strength, but mental resilience and adaptability.

The Role of Emotions

Gonzales emphasizes the role of emotions in survival. Fear, panic, and even overconfidence can lead to fatal mistakes. He suggests that managing emotions, staying calm, and thinking clearly are crucial for survival.

Importance of Training and Preparation

Deep Survival highlights the importance of training and preparation. Gonzales finds that those who survive often have a deep understanding of their environment and situation, gained through experience or study. So, don't just rely on luck, get prepared!

Survival is a Mindset

The book shows that survival is more about mindset than anything else. Gonzales argues that survivors are those who can adapt, stay positive, and keep going, no matter how dire the situation. It's a lesson that can be applied not just in life-threatening situations, but in everyday life too.

The Power of Stories

Gonzales uses real-life survival stories to illustrate his points. These gripping tales not only make the book a compelling read, but also show how the principles of survival apply in real-world situations. Check out Deep Survival to see these incredible stories for yourself.

Quotes 5

Deep Survival is a fascinating and enlightening read, a true exploration of the human spirit under extreme stress.

Robert KursonRobert Kurson - Bestselling Author

Deep Survival is a compelling, insightful guide to navigating life's disasters and challenges with grace and strength.

Amanda RipleyAmanda Ripley - Investigative Journalist

Deep Survival is a gripping, thought-provoking study of human nature under the most extreme circumstances.

Jon KrakauerJon Krakauer - Adventure Writer

Deep Survival is a profound, insightful examination of the human will to survive. It's a must-read for anyone who dares to venture into the wild.

Sebastian JungerSebastian Junger - War Journalist

Deep Survival is a riveting and enlightening journey that examines the essence of human survival. This book is not just for adventurers, but for all who seek to understand the limits of endurance.

Daniel H. PinkDaniel H. Pink - Motivational Speaker
Robert KursonAmanda RipleyJon KrakauerSebastian JungerDaniel H. Pink

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Deep Survival found in libraries

1
310 books

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