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Brave Enough

160 pages, 2015

self-improvement

self-improvement

909 books
psychology

psychology

705 books
Takeaways
Description

Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who, in her three prior books and in her "Dear Sugar" columns, has shared the twists and trials of her remarkable life.

Her honesty, spirit, and ample supply of tough love have somehow enabled many of us to put one foot in front of the other—and be brave enough- even in the darkest hours.

This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts—"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all.

Embrace Your Vulnerability

In Brave Enough, Cheryl Strayed encourages us to embrace our vulnerability. She believes that it's okay to be scared, to feel lost, and to not have all the answers. It's through these moments of uncertainty that we truly grow and find our strength.

The Power of Forgiveness

Strayed explores the concept of forgiveness in her book. She suggests that forgiving others, and more importantly, forgiving ourselves, is a crucial step towards healing and moving forward. So, take a look into your past, find those moments of regret and forgive yourself.

The Importance of Self-Love

Cheryl Strayed emphasizes the importance of self-love and self-care. She believes that we should treat ourselves with the same kindness and compassion that we extend to others. So, check in with yourself, take care of your needs, and remember to love yourself.

Courage to Change

In Brave Enough, Strayed inspires us to have the courage to make changes in our lives. She believes that we are all capable of transforming our lives if we are brave enough to take the first step. So, don't be afraid to take that leap of faith.

The Journey is the Destination

Strayed reminds us that life is not about the destination, but the journey. She encourages us to embrace the journey, with all its ups and downs, and to find joy in the process. So, take a moment to appreciate where you are right now, and see the beauty in your journey.

Quotes 5

Brave Enough is a book that will inspire you to be bolder and face life with courage.

Oprah WinfreyOprah Winfrey - TV host, Philanthropist

Cheryl Strayed's Brave Enough is a beacon of wisdom, guiding us through the darkest times.

Elizabeth GilbertElizabeth Gilbert - Author, Speaker

Brave Enough is a testament to the power of vulnerability and courage.

Brene BrownBrene Brown - Researcher, Author

Brave Enough is a book that encourages us to embrace our fears and live courageously.

Reese WitherspoonReese Witherspoon - Actress, Producer

Brave Enough is a book that empowers us to face life's challenges with bravery and grace.

Glennon DoyleGlennon Doyle - Author, Activist
Oprah WinfreyElizabeth GilbertBrene BrownReese WitherspoonGlennon Doyle

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