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Boundaries

352 pages, 2017

spirituality & religion

spirituality & religion

408 books
science & nature

science & nature

1064 books
psychology

psychology

705 books
Takeaways
Description

The New York Times bestseller Boundaries is the essential guide for anyone who has ever felt trapped in a relationship and wants to learn how to set healthy boundaries in different areas of their lives, from marriage and work to parenting and self-care. 

Now updated and expanded for its 15th anniversary, this classic book continues to help millions of people around the world answer these tough questions: How do I say no without feeling guilty? Can I have a healthy relationship with my spouse, children, friends, or parents and still have time for myself?

Understanding Personal Boundaries

Henry Cloud's book, Boundaries, helps you understand the importance of setting personal boundaries. It's all about knowing where you end and others begin. This is crucial for maintaining healthy relationships and a balanced life. So, take a look at this book to explore how to set and respect personal boundaries.

Saying No Can Be Healthy

One of the key takeaways from Boundaries is that saying 'no' can be a healthy practice. It's not about being selfish, but about self-care. Cloud emphasizes that it's okay to say no when you need to, and it's an essential part of setting boundaries. So, check out this book to find out how to say no without feeling guilty.

Responsibility for Others vs. Responsibility to Others

In Boundaries, Cloud makes a clear distinction between being responsible 'for' others and being responsible 'to' others. He suggests that we are not responsible for the actions of others, but we are responsible to them in the sense of showing empathy and care. This book will help you understand this difference and apply it in your life.

The Role of Boundaries in Personal Growth

Boundaries are not just about keeping people out, they are also about letting the right things in. Cloud's book explores how setting boundaries can lead to personal growth and development. So, dig into this book to see how boundaries can help you grow as a person.

The Connection Between Boundaries and Freedom

In the book Boundaries, Cloud reveals that setting boundaries can actually lead to greater freedom. It might seem counterintuitive, but boundaries can free you from the burden of others' expectations and allow you to live according to your own values. So, take a look at this book to research how boundaries can give you more freedom in your life.

Quotes 5

Boundaries by Henry Cloud is a transformative book that can guide you to understand and set your personal boundaries for a healthier life.

Oprah WinfreyOprah Winfrey - TV host, Philanthropist

Henry Cloud's Boundaries is a must-read. It provides practical strategies to establish your boundaries and live a balanced life.

Tony RobbinsTony Robbins - Motivational Speaker

Boundaries by Henry Cloud is a powerful tool for anyone seeking to understand their boundaries and how to enforce them.

Brene BrownBrene Brown - Research Professor

Henry Cloud's Boundaries is a profound exploration of personal boundaries and their importance in our lives.

Deepak ChopraDeepak Chopra - Alternative Medicine Advocate

Boundaries by Henry Cloud is a crucial read for anyone looking to understand the importance of personal boundaries and how to implement them.

Jordan PetersonJordan Peterson - Clinical Psychologist
Oprah WinfreyTony RobbinsBrene BrownDeepak ChopraJordan Peterson

Recommendations

1
authorGreg McKeown

Greg McKeown

educatorauthor

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144 books

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