Dr. Michael Greger is a physician, author, and internationally recognized speaker on a number of important public health issues. He is a founding member and Fellow of the American College of Lifestyle Medicine and a founding member of the American College of Nutrition.
Dr. Greger has appeared on the Dr. Oz Show and the Colbert Report, and his work has been featured in the New York Times and the Washington Post. He is the author of How Not to Die and the internationally bestselling book How Not to Die Cookbook. He is also the host of the popular weekly nutrition podcast, NutritionFacts.org.
Dr. Greger graduated from the Tufts University School of Medicine and was trained in internal medicine and nutrition science at the University of Pittsburgh Medical Center. He is board certified in general internal medicine and nutrition.
Dr. Greger is a strong proponent of whole food and plant-based nutrition and encourages people to focus on their diets as a primary way to improve their health. His nonprofit organization, NutritionFacts.org, provides free, science-based information about nutrition and health.
Dr. Greger is a regular contributor to the Journal of the American Medical Association. His work has appeared in the New England Journal of Medicine, the American Journal of Clinical Nutrition, and the British Medical Journal. He has given talks at numerous events and conferences, including the World Health Organization, the American College of Physicians, and the American Heart Association. He has also appeared on numerous television programs, including The Dr. Oz Show, The Colbert Report, The Today Show, and The Dr. Phil Show.
Dr. Greger is a leader in the field of nutrition and health and is passionate about helping people live healthier and longer lives. He has received numerous awards and honors, including being named as one of the top global thinkers by Foreign Policy magazine in 2012. He is a strong advocate for the use of evidence-based nutrition to prevent and treat chronic diseases.

Dr. Michael

Malcolm Gladwell has been a staff writer at The New Yorker since 1996. He is the author of The Tipping Point, Blink, Outliers, and What the Dog Saw. Prior to joining The New Yorker, he was a reporter at the Washington Post. Gladwell was born in England and grew up in rural Ontario. He now lives in New York.

Malcolm

W. Timothy Gallwey (born 1938 in San Francisco) is an author who has written a series of books in which he has set forth a methodology for coaching and the development of personal and professional excellence in various fields that he calls "the Inner Game." Since he began writing in the 1970s, his books include The Inner Game of Tennis, The Inner Game of Golf, The Inner Game of Music (with Barry Green), Inner Skiing, and The Inner Game of Work.&nbsp;
Gallwey's seminal work is The Inner Game of Tennis, with over one million copies in print. Besides sports, his training methods have been applied to the fields of business, health, and education. In 1960, Gallwey was captain of the Harvard University Tennis Team. In the 1970s, he learned meditation techniques which Gallwey said enhanced his powers of concentration in a manner that improved his game.
The "inner game" is based upon certain principles in which an individual uses non-judgmental observations of critical variables with the purpose of being accurate about these observations. If the observations are accurate, the person's body will adjust and correct automatically to achieve the best performance. Gallwey was one of the first to demonstrate a comprehensive method of coaching that could be applied to many situations. He lectured more often to business leaders in the U.S. than sports people.

Timothy David Noakes (born 1949) is a South African scientist and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-carbohydrate, high-fat (LCHF, Banting) diet, as set out in his books The Real Meal Revolution and Lore of Nutrition: Challenging Conventional Dietary Beliefs.
Noakes was born in Salisbury, Southern Rhodesia (today Harare, Zimbabwe), in 1949 and moved to South Africa at the age of five. His father had arrived in what was then Southern Rhodesia in 1946, establishing a successful tobacco exporting company that he sold in 1954. As a young boy, his main sporting interest was cricket. Noakes attended boarding school at Monterey Preparatory School in Constantia, Cape Town.
One year was spent as a foreign exchange student at Huntington Park High School in Huntington Park, California. Diocesan College followed prep school. He has earned an MBChB (1974), MD (1981), and DSc (Med) (2002). In 1980 Noakes was tasked to start a sports science course at the University of Cape Town. Noakes went on to head the Medical Research Council-funded Bioenergetics of Exercise Research Unit, which was later changed to the MRC/UCT Research Unit for Exercise Science and Sports Medicine.
In the early 1990s, Noakes co-founded the Sports Science Institute of South Africa with former South African rugby player Morne du Plessis. He is a leading researcher on the condition now known as exercise-associated hyponatremia (EAH). He first recognized this condition in a female runner during the 1984 Comrades Marathon and published his findings in 1985 in the journal Medicine and Science in Sports and Exercise. Noakes hosted the 1st International Exercise-Associated Hyponatremia Consensus Development Conference in Cape Town in May 2005.
In 1996 Noakes published his theory of the "central governor." The theory proposed that fatigue is a "protective emotion" rather than a physiological state. In 2005 he undertook a series of experiments in the Arctic and Antarctic on South African (British-born) swimmer Lewis Gordon Pugh to understand the human capability in extreme cold. He discovered that Pugh had the ability to raise his core body temperature before entering the water in anticipation of the cold and coined the phrase 'anticipatory thermogenesis to describe it. In 2007, Noakes was the expedition doctor for Pugh's one-kilometer swim at the Geographic North Pole.

Adam Grant is an American psychologist and author widely known for his work on the science of giving, creativity, and organizational psychology. He is the top-rated professor at the Wharton School of the University of Pennsylvania and a former professor at the University of Michigan. His first book, Give and Take: A Revolutionary Approach to Success, was a New York Times bestseller.
Grant is a leading authority on the science of giving, creativity, and organizational psychology. He has written or co-written six books, including Originals: How Non-Conformists Move the World and Option B: Facing Adversity, Building Resilience, and Finding Joy. He has also written for The New York Times, The Atlantic Monthly, Harvard Business Review, and other publications.
Grant's research focuses on how giving, taking, and exchanging advice affects an individual’s success. He has studied how to maximize the benefits of giving, how to encourage more successful collaborations, and how to foster an environment of innovation and creativity. He has also explored how to assess and develop leadership potential within organizations and how to build workplace cultures where employees are empowered to do their best work.
Grant has received numerous awards and honors, including being named one of the world's 40 most influential management thinkers by Thinkers50 in 2015, one of the world's 50 most influential management thinkers by Thinkers50 in 2018, and one of the world's most influential management gurus by The Observer in 2018. He is a recipient of the Carnegie Medal for Excellence in Mentoring and was named the Most Influential Thinker of the Decade by Poets &amp; Quants in 2020.
In addition to his academic and writing career, Grant is a frequent speaker for organizations, universities, and conferences around the world. He has presented to audiences of thousands at TEDx events, and he has been featured on television and radio programs such as The Oprah Winfrey Show, 60 Minutes, and NPR’s Fresh Air. He has also served as a visiting professor at Stanford, Cornell, and INSEAD, and he is currently a visiting professor at the London School of Economics.

Adam

Steven Gundry is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating from Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Steven Gundry completed residencies in General Surgery and Thoracic Surgery at the University of Michigan. He served as a Clinical Associate at the National Institutes of Health for years.&nbsp;
There, he invented devices that reverse the cell death seen in acute heart attacks; variations of these devices subsequently became the Gundry™ Retrograde Cardioplegia Cannula. It has become the world's most widely used device of its kind to protect the heart from damage during open-heart surgery.&nbsp;
After completing a fellowship in congenital heart surgery at The Hospital for Sick Children, Great Ormond Street, in London, Dr. Gundry was recruited as Professor and Chairman of Cardiothoracic Surgery at Loma Linda University Medical Center. He and his partner, Leonard Bailey, pioneered infant and pediatric heart transplantation there. Together, they have performed more such transplants than any other transplant surgeon in the world.&nbsp;
During his tenure at Loma Linda, Dr. Gundry pioneered the field of xenotransplantation, the study of how the genes of one species react to the transplanted heart of a foreign species. He was one of the original twenty investigators of the first FDA-approved implantable left ventricular assist device (a kind of artificial heart).&nbsp;
Dr. Gundry is also the inventor of the Gundry Ministernomy, the widely used minimally invasive approach to aortic- or mitral-valve repair, the Gundry Lateral Tunnel, a "living" tissue that can rebuild parts of the heart in children with severe congenital heart malformations; and the Skoosh™ venous cannula, the most widely used cannula in minimally invasive heart operations.&nbsp;
One of the fathers of robotic surgery, and a consultant to Computer Motion (now Intuitive Surgical), Dr. Steven Gundry, received early FDA approval to use robotic-assisted minimally invasive surgery for coronary artery-bypass and mitral-valve operations. He holds patents on devices for connecting blood vessels, and coronary artery bypasses without sutures and repairing the mitral valve without the need for sutures or a heart-lung machine.&nbsp;
He has served on the Board of Directors of the American Society of Artificial Internal Organs (ASIAO) and was a founding board member and treasurer of the International Society of Minimally Invasive Cardiothoracic Surgery (ISMICS). He recently completed two successive elected terms as President of the American Heart Association, Desert Division Board of Directors.&nbsp;
Dr. Gundry has been elected a Fellow of the American College of Surgeons, the American College of Cardiology, the American Surgical Association, the American Academy of Pediatrics, and the College of Chest Physicians. He is a member of numerous other surgical and medical societies. As a medical researcher, Dr. Gundry has published three hundred articles, chapters, and abstracts in peer-reviewed journals on surgical, immunology, genetics, nutrition, plant-based diets, and lipid investigations.&nbsp;

Steven

Jonathan Gottschall (born September 20, 1972) is an American literary scholar specializing in literature and evolution. He holds the title of Research Fellow in the English department of Washington &amp; Jefferson College in Pennsylvania. He is the author or editor of seven books. He completed graduate work in English at the State University of New York at Binghamton, where he worked under David Sloan Wilson.
Gottschall was profiled by The New York Times and The Chronicle of Higher Education. His work was featured in an article in Science describing literature and evolution. His work The Rape of Troy: Evolution, Violence and the World of Homer describes the Homeric epic poems Iliad and Odyssey in terms of evolutionary psychology, with the central violent conflicts in these works driven by the lack of young women to marry and the resulting evolutionary legacy, as opposed to the violent conflicts being driven by honor or wealth.
Literature, Science and a New Humanities advocate that the humanities, and literary studies in particular, need to avail themselves of quantitative and objective methods of inquiry as well as the traditional qualitative and subjective, if they are to produce cumulative, progressive knowledge, and provides a number of case studies that apply quantitative methods to fairy and folk tale around the world to answer questions about human universals and differences.
Gottschall's book, The Storytelling Animal: How Stories Make Us Human (Houghton Mifflin 2012), is about the evolutionary mystery of storytelling—about the way we shape stories, and stories shape us.[9] A review by The Virginian-Pilot said, "Gottschall assesses and accounts for that powerful narrative attraction in a compelling chronicle of his own...and it is a certifiable knee-slap, three-pipe, blue-moon ripsnorter. The Storytelling Animal was a New York Times Editor's Choice selection and a Los Angeles Times Book Prize finalist.
In the book The Professor in the Cage: Why Men Fight, and Why We Like to Watch (Penguin 2015), Gottschall describes the three years he spent at a Mixed Martial Arts (MMA) gym trying to learn how to fight. He uses this experience as a way to explore the evolutionary psychology of violence, masculinity, and sports.
In 2021, Gottschall published The Story Paradox: How Our Love of Storytelling Builds Societies and Tears Them Down. The book received a harshly critical review by Timothy D. Snyder in the New York Times. This led to letters to the editor by Steven Pinker, his work also being critically in the article, and Gottschall.

Jonathan

Nancy Leys Stepan is Professor Emeritus of History at Columbia University. She is the author of Eradication, "The Hour of Eugenics": Race, Gender, and Nation in Latin America and Picturing Tropical Nature.

Nancy

Arnold Ehret received his degrees at 21 and taught college until he was drafted for military service. Released after nine months because of “neurasthenic heart trouble,” Ehret resumed his teaching career at 31 despite chronic ill health, suffering from kidney trouble with consumptive tendency. Under the care of 24 different physicians at one time or another, Ehret finally turned to natural methods, vegetarianism, and mental healing, but still without completely satisfactory results.&nbsp;
A sojourn in Nice, living on a radical milk-and-fruit diet proved helpful but only partially beneficial. The following winter, Ehret traveled to Algiers, living almost exclusively on the plentiful native fruits. His condition rapidly improved, and he was emboldened to try short fasts, hopefully desiring to assist Nature in the cleansing properties of fruit and climate.&nbsp;
Success crowned his efforts, for not only did he regain good health, but also unbelievable energy, strength, and joy of living. He and a companion undertook an 800-mile bicycle trip from Algiers to Tunis, returning completely exhilarated by their feat! Through years of continuous experimentation on himself and others, studying diets in Central and Southern Europe and the Middle East, Ehret successfully developed his MUCUSLESS DIET HEALING SYSTEM.&nbsp;
Thousands of patients were taught these methods of regaining health in what he called his “Fruit Fasting” Sanitarium in Switzerland. Coming to the United States just before World War I (which conflict later necessitated his remaining there), Professor Ehret embarked upon an immensely popular lecture tour. Who was Arnold Ehret? was written by Fred Hirsch, an associate and student of Professor Ehret.&nbsp;
Fred graduated from Ehret’s Mucusless Diet Healing System class of 1922. Carrying the Torch At fifty-six, while enjoying a superior state of health known to only a few people, he met an unfortunate accident, suffering a basal fracture of the skull, which caused almost instant death. After Ehret died in 1922, Fred Hirsch continued Ehret’s life work. Fred maintained the club and published Ehret’s books.&nbsp;
Today this legacy lives on through the members of the Arnold Ehret Health Club and Ehret Literature Publishing Company. This article was written by Fred Hirsch, an associate and student of Professor Ehret who, after Professor Ehret’s untimely death, took over as the head of the Health Club as well as publisher of his books.&nbsp;
Fred Hirsch graduated from Ehret’s Mucusless Diet Healing System of 1922 and went on to live a shining example of Ehretism. Fred tells us about Professor Ehret’s early days and his personal experiences in learning these lessons for himself. Professor Arnold Ehret founded The Club in the early 20th century.&nbsp;
Today the goal of The Club continues to assist people in their quest for better health through Professor Ehret’s teachings. The Club is where Ehretists and people interested in their health can work with other similarly motivated people to gain that edge. You are all welcome to be a part of this exciting club that was designed by Ehret to unlock healthfulness in all of us.

Arnold

Jocko Willink is an American retired Navy Seal officer, author, podcaster, and public speaker. He is best known for his involvement in the Battle of Ramadi, his success in the Navy SEALs, and his leadership philosophy, which is based on discipline, hard work, and respect for others.
Willink was born in Easton, Pennsylvania, on September 8, 1971. He joined the Navy in 1990 and, after graduating from Basic Underwater Demolition/SEAL (BUD/S) training, was assigned to SEAL Team 3. During his service in the Navy, Willink completed multiple deployments to Iraq and Afghanistan and was eventually assigned to Task Unit Bruiser, the most decorated special operations unit of the Iraq War. During the Battle of Ramadi, Willink and his team helped to clear the city of insurgent forces, and their exemplary performance earned them the Navy Cross.
Willink retired from the Navy in 2010 and soon after began to share his leadership philosophy. He has authored several books, including Extreme Ownership, Leadership Strategy and Tactics, and Way of the Warrior Kid, as well as co-hosting the popular podcast Jocko Podcast.
Willink is also a respected public speaker, giving talks all over the world on topics such as leadership, discipline, and team building. He is a sought-after keynote speaker for both corporate and military events.
Willink is an advocate for physical and mental fitness, often speaking about the importance of proper nutrition and exercise. He also encourages people to push themselves and strive to become the best versions of themselves.
Willink is a highly respected figure in the military and business worlds, and his words have been an inspiration to many. His leadership philosophy is one that emphasizes discipline, hard work, and respect for others, and these values are ones that have served him well throughout his career.

Jocko

Tim Ferriss is an American author, entrepreneur, and public speaker. He is best known for his bestselling book, The 4-Hour Workweek, and for his podcast, The Tim Ferriss Show. Ferriss has been featured in the Time 100 Most Influential People list and has been recognized as one of Fast Company's "Most Innovative Business People."
Ferriss was born in East Hampton, New York, in 1977. He attended St. Paul's School in Concord, New Hampshire, and graduated from Princeton University with a degree in East Asian Studies in 2000. After college, he worked in sales and marketing for a data storage company before starting his own business, BrainQUICKEN, which he eventually sold.
In 2007, Ferriss wrote The 4-Hour Workweek, which became an international bestseller. The book proposed a new way of working that focused on efficiency and productivity and encouraged readers to pursue their dreams and passions. The book was credited with launching the "lifestyle design" movement and has been translated into 35 languages.
In 2010, Ferriss launched his podcast, The Tim Ferriss Show, which is now one of the most popular podcasts in the world. He interviews high-profile guests from various fields, including business, sports, and entertainment. Ferriss has also written several other books, including The 4-Hour Body, The 4-Hour Chef, Tools of Titans, and Tribe of Mentors.
Ferriss has been an active investor, advisor, and board member for a number of companies, including Uber, Evernote, Shopify, and Duolingo. He is a founding member of the Silicon Valley investment firm K9 Ventures and is also a venture partner at the venture capital firm Collaborative Fund.
Ferriss is active in the philanthropic community and has been involved with a number of charities, including DonorsChoose.org, The International Rescue Committee, and the Michael J. Fox Foundation. He is also a member of the Clinton Global Initiative.

Arianna Huffington is a Greek-American author, syndicated columnist, and businesswoman. She was born Arianna Stassinopoulos on July 15, 1950, in Athens, Greece. She moved to the United Kingdom with her family when she was 16 and later studied economics at Girton College, Cambridge.
After graduating, Huffington began her career as a writer and commentator and was a prominent conservative commentator in the UK during the 1970s and 1980s. She later moved to the United States, where she continued her career as a political commentator and became a naturalized citizen in 1990.
In 2005, Huffington co-founded The Huffington Post, a news and opinion website, with Kenneth Lerer and Jonah Peretti. AOL acquired the site in 2011 for $315 million. She served as the site's editor-in-chief from 2005 to 2016.
Huffington is also a prolific author and has written several books, including "The Sleep Revolution," "Thrive," and "The Fourth Instinct: The Call of the Soul." She is also a public speaker and has delivered speeches on various topics, including well-being, media, and politics.
In 2016, Huffington resigned as editor-in-chief of The Huffington Post to focus on her health and wellness startup, Thrive Global, which focuses on reducing workplace stress and burnout. She is still the CEO of Thrive Global.
AOL acquired the Huffington Post in 2011 for $315 million. In 2016, she stepped down as editor-in-chief of The Huffington Post to focus on her new startup, Thrive Global, which aims to end the "epidemic of stress and burnout" by offering corporate wellness programs and products. Huffington is also an author, having written 14 books, including the best-seller "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder."

Arianna

Bijal P. Trivedi is an award-winning freelance journalist specializing in long-form narrative features about biology, medicine, and health. She currently works as the senior science editor for National Geographic. She has just completed her first book, Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever.
Trivedi’s writing has been featured in The Best American Science and Nature Writing 2012, National Geographic, Scientific American, Wired, Science, Nature, The Economist, Discover, and New Scientist. Her work has taken her from the Mexico-Guatemala border, where she covered the use of genetically modified mosquitoes for fighting the dengue virus, to the scenes at Massachusetts General Hospital, where she watched trauma surgeons test hypothermia to save pigs with life-threatening injuries to Moscow’s Star City where she blasted off with space tourism entrepreneurs on the “Vomit Comet” for astronaut training.&nbsp;
She also edited the NIH Director’s Blog and, prior to that, helped launch the National Geographic News Service in partnership with the New York Times Syndicate, which she wrote for and edited. Her undergraduate fascination with biochemistry and molecular biology at Oberlin College compelled her to pursue a master’s degree in molecular/ cell/developmental biology at UCLA. Her love of writing drew her to journalism rather than to a lab bench—and to a second master’s degree in science journalism from New York University.
Trivedi has focused on long-form feature stories on complex scientific topics, from genetic testing and art authentication to the carbon footprint of our diet and genetically modified mosquitoes. Her New Scientist story “Slimming for Slackers” won the 2006 Wistar Institute Science Journalism Award. “Life on Hold,” also written for New Scientist, won the 2005-2006 Michael E. DeBakey Journalism Award. “The Rembrandt Code,” published in Wired, was tagged “Outstanding story on any subject: Print” by the South Asian Journalists Association.&nbsp;
Trivedi co-authored “A Guide To Your Genome,” which won the 2009 National Institutes of Health “Gold” Plain Language Award. Most recently, her feature “The Wipeout Gene” was selected for The Best American Science and Nature Writing: 2012. Trivedi taught in New York University’s graduate Science, Health, and Environmental Reporting Program from 2007-2012. Trivedi has lived in the UK and Australia and is now based in Washington, DC.

Bijal

Nassim Nicholas Taleb is a Lebanese-American essayist, scholar, statistician, and former trader and risk analyst whose work focuses on problems of randomness, probability, and uncertainty. He is the author of several books, including "The Black Swan: The Impact of the Highly Improbable," which was published in 2007 and became a bestseller.
Taleb is a former trader and risk analyst and has worked as a professor of risk engineering at New York University's Tandon School of Engineering. He has a background in mathematics, statistics, and computer science and has published numerous papers in academic journals on topics related to randomness and uncertainty.
Taleb's main area of research is the study of "black swans," which he defines as rare events that have a large impact and are typically not predictable. He argues that traditional risk assessment methods, such as using historical data to predict future events, are inadequate because they fail to consider the possibility of black swan events.
Taleb is also known for his criticism of the concept of "normalcy" in statistics and his skepticism of the use of mathematical models in finance and economics. He has argued that the assumptions made in these models are often unrealistic and can lead to dangerous oversimplifications.
In addition to his work in academia, Taleb is also a public intellectual and has written several books for a general audience. His books have been widely discussed and debated in the media and have been translated into multiple languages.
Taleb is a strong advocate for antifragility, a concept he has developed and popularized in his books. Antifragility is the property of a system or entity that improves when subjected to volatility, shocks, stressors, or disorder and doesn't just remain indifferent to them.
Taleb's writing style is often characterized as provocative and contrarian, and he is known for his strong opinions on a wide range of topics. His work has been influential in the fields of economics, finance, and risk management and has also been discussed in the broader cultural and intellectual conversation.

Nassim Nicholas

Chris Anderson is the Head of TED, a non-profit organization devoted to spreading ideas through short, powerful talks. He is also the founder of TEDx, a program that allows communities and organizations to host TED-like events.
Anderson has been involved with TED since 2001 and took over as Head of TED in 2002. Under his leadership, TED has grown into a global phenomenon, with talks being viewed by millions of people in more than 100 languages. He has also been instrumental in expanding the reach of TED by making the words available for free online and by launching the TEDx program.
In addition to his work with TED, Anderson is also an entrepreneur and author. He is the founder of several successful companies. In addition, he has written several books, including "The Long Tail: Why the Future of Business Is Selling Less of More" and "TED Talks: The Official TED Guide to Public Speaking."
Anderson is a firm believer in the power of ideas to change the world, and he has dedicated his career to promoting this idea through TED. He is a charismatic and dynamic speaker and has been praised for his ability to bring together diverse groups of people to share their thoughts and inspire change.
Anderson is also known for his innovative approach to curation, which has helped to make TED one of the most respected and widely-watched platforms for ideas. He has a keen eye for identifying new and emerging trends and is always looking for ways to bring fresh perspectives and voices to the TED stage.
He has also been a champion of using technology to democratize knowledge and ideas, making them more accessible to people worldwide. In addition, he has been an early adopter of new technologies, such as online video and social media, to help spread TED's message and reach new audiences.
Various organizations and publications have also recognized Anderson's work with TED. He has been honored with numerous awards for his contributions to the field of communications and education and has been named one of the most influential people in the world by Time Magazine.
In addition to his role at TED, Anderson is a sought-after speaker and advisor and has been invited to speak at conferences and events worldwide. In addition, he is a regular contributor to various publications, where he shares his insights on the future of technology, business, and culture.
Overall, Chris Anderson is a respected leader and a thought leader in the field of ideas and education, and he continues to inspire and innovate in his role as Head of TED. His work has helped make TED one of the most critical and influential platforms for sharing knowledge and ideas, and his contributions to the field will continue to be felt for years.

Chris

Marika Sboros is an investigative health and medical journalist who commutes between London and Johannesburg. She is co-author with Tim Noakes of Lore of Nutrition and Real Food on Trial. Marika edited and contributed to Healthy Eating: The Big Mistake by UK food scientist Dr. Verner Wheelock. She is the founder and editor of the Foodmed.net website.
Sboros has a BA degree from the University of the Witwatersrand with a major in English. She describes herself as "one of South Africa's top writers on medicine for health in body and mind." She has no qualifications in medicine or nutrition but spends her time attacking the medical community and promoting Big Pharma conspiracy theories. She has written health articles for BizNews. Sboros says if anyone can "provide solid science to disprove benefits of LCHF, she’ll publish it." Do You Believe That?

Marika

Paul

This book offers a comprehensive guide to the theory and healing power of traditional Chinese medicine, and it serves as a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses.&nbsp;
The book's healthy-eating programs are designed to alleviate symptoms of illness by changing your diet in order to bring you back into balance. For example, if you have low energy and pale skin (a yin deficiency), the book advises you to avoid bitter foods and eat more sweet foods such as soy, black sesame seeds, parsnips, rice, or oats. The author's relaxed tone makes this sound less like a textbook than a friendly chat with an expert.

James Aspey is an Australian animal rights activist and lecturer who has dedicated his life to promoting veganism and animal rights. He is a passionate animal advocate, a motivational speaker and social media influencer, and a prolific writer and public figure.
Born in Sydney in 1988, Aspey's passion for animal rights began when he was just a child. His family adopted a rescue dog from the RSPCA, and Aspey quickly began to understand the importance of animal welfare. He also began to question the ethics of using animals for food, clothing, and entertainment.
At 18, Aspey went vegan, and soon after, he became actively involved in the animal rights movement. He joined Animal Liberation and various other animal rights groups and began volunteering for animal sanctuaries. He also took part in protests, marches, and vigils in support of animal rights.
In 2014, Aspey was diagnosed with lymphoma, a form of cancer. After a long battle with the disease, Aspey eventually went into remission in 2015. During this time, Aspey was inspired to dedicate his life to animal activism. He began lecturing and speaking at schools, universities, and conferences around the world, spreading his message of compassion and animal rights.
Aspey has also become a prominent figure on social media, with a large following on Instagram, Twitter, and YouTube. He regularly shares his views on animal rights, veganism, and environmentalism and uses his platform to draw attention to causes such as animal testing, factory farming, and climate change.
His work has been recognized with numerous awards, including the Animal Welfare Award from Animal Liberation in 2015 and the Animal Hero Award from the Animal Justice Party in 2019.
Aspey is currently based in Sydney, where he continues to work as an animal rights activist and lecturer. He is a firm believer in using peaceful and non-violent tactics to create positive change. He also runs an animal rescue service, which helps to find homes for abandoned and neglected animals.

James

Deepak Chopra

Dr. Andrew Weil

Dr. Mark Hyman

Dr. Mehmet Oz

Dr. Joseph Mercola

Paul Pitchford's book, Healing With Whole Foods, emphasizes the importance of whole foods in our diet. He suggests that these foods, in their natural and unprocessed form, have the power to heal and nourish our bodies. So, if you're looking to improve your health, it's time to explore the world of whole foods.

Understanding the Power of Whole Foods

The book digs deep into the connection between what we eat and how we feel. Pitchford explains that our food choices can either contribute to disease or promote health. So, if you're constantly feeling under the weather, it might be time to take a look at your diet.

The Connection Between Food and Health

Healing With Whole Foods also introduces readers to the principles of Traditional Chinese Medicine (TCM). Pitchford believes that TCM can provide valuable insights into our health and well-being. So, if you're interested in alternative medicine, this book is a great place to start your research.

The Role of Traditional Chinese Medicine

The book is not just about theory, it also provides practical tips and advice. From meal planning to food preparation, Pitchford guides readers on how to incorporate whole foods into their daily routine. So, if you're ready to make some changes, check out his practical tips.

Practical Tips for a Healthier Lifestyle

One of the key messages in Healing With Whole Foods is the importance of balance. Pitchford argues that a balanced diet is essential for good health. So, if you're feeling out of sync, it might be time to find balance in your diet.

The Importance of Balance

Healing With Whole Foods

Paul Pitchford studied and apprenticed with masters of pre-Revolutionary* Traditional Chinese medicine, nutrition, and Tai Ji and Chan (Zen) meditation. His landmark book, Healing with Whole Foods: Asian Traditions and Modern Nutrition (North Atlantic Books, soon to be available in 7 languages, including Chinese), forms the foundation of his unique dietary teachings, which unify Eastern and Western therapies.
His work has become a primary impetus behind the most fundamental, clinically effective, and innovative dietary movement today, widely known as whole foods nutrition. He sees a universal shift to whole foods nutrition as essential for overcoming ecologic ravages to the Earth as well as quelling pervasive disease and degeneration among her people.
Paul has been teaching nutrition in the context of foundational healing for several decades. This approach prioritizes three basic integrative steps in a persons pathway to enduring health: a) awareness practices, b) mindful movement including yoga, Tai Ji and Qi Gong, and c) nutrition based on regional, unrefined (whole) foods.&nbsp;
He receives invitations to teach worldwide and currently resides in the Denver, Colorado, area. Teachings developed prior to the Chinese Cultural Revolution incorporate an abundance of ancient methods and traditional values.

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