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Zen Bow, Zen Arrow
128 pages, 2007
Here are the teachings of Awa Kenzo, the Zen and kyudo (archery) master who gained worldwide renown after the publication of Eugen Herrigel's cult classic Zen in the Art of Archery in 1953.
Kenzo lived and taught at a pivotal time in Japan's history when martial arts were practiced primarily for self-cultivation, and his wise and penetrating instructions for practice (and life)--including aphorisms, poetry, instructional lists, and calligraphy--are infused with the spirit of Zen.
John Stevens emphasizes the importance of simplicity in Zen Bow, Zen Arrow. He suggests that by stripping away the unnecessary complexities of life, we can find true peace and understanding. So, take a look at your life and see what you can simplify.
In Zen Bow, Zen Arrow, mindfulness is a key theme. Stevens encourages us to be fully present in every moment, whether we're shooting an arrow or sipping a cup of tea. This book will inspire you to explore the practice of mindfulness in your daily life.
Stevens explores the deep connection between the body and mind in Zen Bow, Zen Arrow. He suggests that physical actions, like archery, can be a form of meditation and a way to achieve Zen. So, why not find a physical activity you love and use it as a tool for mindfulness?
Discipline is a key takeaway from Zen Bow, Zen Arrow. Stevens suggests that through discipline, we can achieve a state of Zen and find inner peace. So, take a look at your life and see where you can implement more discipline.
In Zen Bow, Zen Arrow, Stevens reminds us that the journey is just as important as the destination. He encourages us to enjoy the process of learning and growing, rather than just focusing on the end goal. So, next time you're working towards something, remember to enjoy the journey.
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