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The Passion Trap

290 pages, 2013

science & nature

science & nature

1064 books
self-improvement

self-improvement

909 books
psychology

psychology

705 books
Takeaways
Description

Who falls victim to the Passion Trap? It's the love connection's catch- 22 The deeper one mate's love grows, the further the other drifts down. The passion trap is an emotional dynamic that causes the one – down sucker's desire and despair to grow, while the one – up sucker's disgruntlement, constantly coupled with guilt and retreat, grows. 

Now, famed psychologist Dr. Dean Delis, who thinks the passion trap is both wide and treatable, tells you how to break the habits that are hanging your relationship. He offers fresh ideas and effective, proven ways — from Trial Closeness to Healthy Distance — to help you and your partner reignite love and achieve a new balance of love and desire for a continuance of happiness, grounded in his comforting work with individuals and couples. ‍ 

Understanding the Power Dynamic

In The Passion Trap, Dean C. Delis explores the concept of power dynamics in relationships. He suggests that the person who cares less in the relationship has more power. This can lead to an imbalance, causing tension and conflict. It's worth taking a look at your own relationships to see if this dynamic is at play.

The One-Down Position

Delis introduces the concept of the 'one-down' position, where one partner feels less powerful and more invested in the relationship. This can lead to feelings of desperation and anxiety. If you've ever felt like you're the one who cares more, you'll find this concept relatable and enlightening.

The Importance of Communication

The Passion Trap emphasizes the importance of open and honest communication in maintaining a balanced relationship. Delis encourages readers to express their feelings and needs clearly to avoid misunderstandings and resentment. So, if you're struggling with communication in your relationship, this book might offer some useful insights.

Breaking Free from the Passion Trap

The book doesn't just identify the problem, it also offers solutions. Delis provides practical advice on how to break free from the passion trap and restore balance in your relationship. If you're feeling stuck in a one-sided relationship, you'll find the strategies in this book helpful.

Applicable to All Relationships

While the book primarily focuses on romantic relationships, the principles can be applied to any type of relationship, including friendships and family relationships. So, even if you're not currently in a romantic relationship, you can still benefit from the insights in The Passion Trap.

Recommendations

1
Liv Boeree

Liv Boeree

media personalitysport

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