Swimming to Antarctica

359 pages, 2005

Lynne Cox

biographies & memoirs

997 books

health & fitness

316 books

Takeaways

Description

In Now in Paperback, Lynne Cox has added photos and maps to her acclaimed life story, which inspires everyone she touches. Lynne started swimming almost as soon as she could walk. By age sixteen, she had broken all records for swimming the English Channel. Her daring eventually led her to the Bering Strait, where she swam five miles in thirty-eight-degree water in just a swimsuit, cap, and goggles. Lynne's accomplishments include the Strait of Magellan, Cape of Good Hope, Cook Strait of New Zealand, and the Antarctic. Lynne writes about her time in the water with a poet's eye for detail--with indefatigable spirit and joy--and shares the beauty of her accomplishments with a poet's eye for detail.

The Power of Determination

In Swimming to Antarctica, Lynne Cox shows us the power of determination. She didn't let freezing temperatures or dangerous conditions stop her from achieving her goals. This book will inspire you to push through your own obstacles and reach your dreams.

The Importance of Preparation

Cox's journey wasn't just about swimming, it was about meticulous preparation. She researched, planned, and trained extensively for her swims. This book will encourage you to take the time to prepare for your own challenges, whether they're physical or mental.

Connecting with Nature

Swimming to Antarctica is a great reminder of our connection with nature. Cox's experiences in the water, from swimming with dolphins to navigating icy waters, will make you see the natural world in a new light. You'll find yourself wanting to explore and appreciate nature more.

The Value of Teamwork

Cox didn't swim to Antarctica alone. She had a team supporting her every stroke of the way. This book highlights the importance of teamwork and collaboration. It's a great read if you're looking to improve your team-building skills or learn how to work better with others.

Overcoming Fear

Fear is a major theme in Swimming to Antarctica. Cox faced her fears head-on and used them to fuel her determination. This book will help you see fear not as a barrier, but as a motivator. It's a must-read if you're looking to conquer your own fears and step out of your comfort zone.

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Quotes 3

Lynne Cox's 'Swimming to Antarctica' is a testament to the strength of the human spirit and the power of determination. It's a must-read for anyone seeking inspiration.

Diana Nyad - Long-distance swimming

Lynne Cox's 'Swimming to Antarctica' is a captivating tale of extraordinary endurance and courage. It's a book that will inspire you to push your limits.

Bill Clinton - 42nd U.S. President

Lynne Cox's 'Swimming to Antarctica' is a powerful story of resilience and determination. It's a book that will move you and make you believe in the power of dreams.