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Self Pleasure: Delving into Happiness and Our Selves
273 pages, 2022
non-fiction
85 bookspsychology
705 booksAn exploration of ourselves, happiness, pain, and pleasure, and what it takes to create maximum pleasure. In order to create this maximum pleasure it is a good idea to understand exactly what pleasure is, and how we can create an understanding of ourselves.
Steve Bodansky emphasizes the importance of understanding self-pleasure. He suggests that it's not just about physical satisfaction, but also about emotional and mental well-being. It's about exploring your own body, mind, and emotions, and finding what truly makes you happy.
Bodansky highlights the role of mindfulness in self-pleasure. He encourages readers to be present in the moment, to really feel and experience pleasure rather than just going through the motions. This can lead to a deeper understanding of oneself and greater overall happiness.
The book breaks down taboos surrounding self-pleasure. It encourages readers to see it as a natural, healthy part of life, rather than something to be ashamed of. This can lead to greater self-acceptance and a more positive self-image.
Bodansky explores the connection between pleasure and happiness. He suggests that by exploring and embracing our own pleasure, we can find greater happiness in our lives. This can lead to a more fulfilling and satisfying life.
The book provides practical tips and techniques for exploring self-pleasure. It's not just about theory, but also about practical application. Readers can find ways to explore their own pleasure and happiness in a safe, healthy way.