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On Having No Head

124 pages, 2013

philosophy

philosophy

711 books
spirituality & religion

spirituality & religion

408 books
self-improvement

self-improvement

909 books
psychology

psychology

705 books
Takeaways
Description
For those who long to awaken to an experience of one's real and abiding nature, there is a path that is clear, direct, and immediate. Douglas Harding, the highly respected mystic-philosopher, describes his first experience of headlessness in On Having No Head, the classic work first published in 1961. In this book, he conveys the immediacy, simplicity, and practicality of the headless way, providing readers with grounding in Zen Buddhism while also drawing parallels to practices in other spiritual traditions. If you wish to experience the freedom and clarity that results from firsthand experience of true Being—and if you're willing to “try on” Harding's ideas for a few weeks as you practice walking meditation—then this book will serve as a helpful guide that steers you toward such an awakened perspective.
Exploring the Concept of Self

In 'On Having No Head', Douglas E. Harding encourages us to explore our own self-perception. He suggests that we often see ourselves from an external perspective, rather than experiencing our existence from our own point of view. It's a fascinating concept to dig into.

The Power of Perception

Harding's book is a journey into understanding how our perception shapes our reality. He argues that we are not just passive observers but active participants in creating our world. This idea can change the way you see and interact with the world around you.

The Art of Mindfulness

Harding invites us to be more mindful and present in our daily lives. He believes that by focusing on the present moment, we can experience a sense of 'headlessness', or selflessness, leading to a more peaceful and fulfilling life. It's a great book to check out if you're interested in mindfulness.

Questioning Our Assumptions

One of the key takeaways from 'On Having No Head' is the importance of questioning our assumptions. Harding encourages us to challenge our preconceived notions about ourselves and the world. This can lead to a deeper understanding and a more authentic way of living.

The Journey to Self-Discovery

In his book, Harding provides a roadmap for self-discovery. He guides us to look beyond our physical appearance and societal labels to find our true selves. It's a compelling invitation to embark on a journey of self-exploration and personal growth.

Quotes 3

Douglas Harding's book is a profound, yet simple guide to the experience of consciousness. It's a must-read for anyone interested in exploring the nature of reality.

Sam HarrisSam Harris - Neuroscientist, Philosopher

Harding's book is a brilliant exploration of the most profound truth of existence: that we are not separate from the world, but one with it.

Richard LangRichard Lang - Author, Spiritual Teacher

Harding's work is a clear and direct path to the realization of our true nature. It's a profound exploration of the nature of self and reality.

AdyashantiAdyashanti - Spiritual Teacher, Author
Sam HarrisRichard LangAdyashanti

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