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On Balance

336 pages, 2011



705 books


711 books
In his brilliant new book, On Balance, psychoanalyst Adam Phillips explores literature and art in order to make us think about our own appetites and fears. He shows us that powerful strangers are not the only ones who can make us feel uncomfortable. How do we know when enough is enough? Are there times when too much is just right? Why is Cinderella’s biggest problem not the prince, but other women? What can Richard III’s furious sense of helplessness tell us of our own desires? In On Balance, Phillips shows off his expansive gifts as a thinker, connecting ideas in ways that sparkle and enlighten.
Exploring the Concept of Balance

In On Balance, Adam Phillips takes us on a journey to explore the concept of balance in our lives. He suggests that balance isn't about perfection, but about managing the chaos in our lives. It's about finding a middle ground between our desires and reality.

The Role of Excess

Phillips makes a compelling case for the role of excess in our lives. He argues that our excesses, whether they're desires, fears, or ambitions, can be a source of creativity and growth. So, don't be afraid to embrace your excesses, they might lead you to something great.

The Importance of Unbalance

While the book's title might suggest otherwise, Phillips actually emphasizes the importance of unbalance. He believes that it's through our moments of unbalance that we truly learn and grow. So, next time you feel off-kilter, remember that it's an opportunity for growth.

The Power of Ambiguity

Phillips encourages us to embrace ambiguity. He argues that life isn't black and white, and we shouldn't try to make it so. Instead, we should learn to navigate the gray areas and find balance within them.

The Art of Listening

One of the most powerful takeaways from On Balance is the importance of listening. Phillips, a renowned psychoanalyst, shows us that listening isn't just about hearing words, but about understanding the emotions and experiences behind them. So, take a moment to really listen to the people around you, it might change your perspective.


Frank Chimero

Frank Chimero