Name: On Balance
Rating: 4.60 (1 reviews)
Author: Adam Phillips

Adam

In his brilliant new book, On Balance, psychoanalyst Adam Phillips explores literature and art in order to make us think about our own appetites and fears.  He shows us that powerful strangers are not the only ones who can make us feel uncomfortable.  How do we know when enough is enough? Are there times when too much is just right? Why is Cinderella’s biggest problem not the prince, but other women? What can Richard III’s furious sense of helplessness tell us of our own desires? In On Balance, Phillips shows off his expansive gifts as a thinker, connecting ideas in ways that sparkle and enlighten. 

Frank Chimero is an American graphic designer, artist, and writer. He is best known for his work in web design, illustration, and typography.=
Frank was born and raised in Portland, Oregon. He studied at the Art Institute of Portland, where he received his BFA in Graphic Design. After college, he went on to work as a freelance designer, creating websites, logos, and illustrations for a variety of clients.
Frank's style is characterized by its simplicity and playfulness. He often employs a muted color palette, minimal shapes, and plenty of white space. His work is often described as "intuitive," as he often creates designs that are both visually appealing and easy to understand.
In addition to his graphic design work, Frank also creates art and writings. He has written several books, including "The Shape of Design" and "A Pocket Guide to Designing for the Web." His drawings and paintings often explore themes of identity and playfulness.
Frank also speaks regularly at design conferences and workshops around the world. He has presented at AIGA's National Conference, SXSW, and the World Wide Web Conference. He has also been featured on TED Talks, NPR, and the BBC.
In addition to his professional work, Frank is also an avid hiker and gardener. He often takes walks in nature to explore and observe. His love of nature often influences his design work. Frank Chimero is a multi-talented individual with a passion for design, art, and writing. He is a master of his craft, and his work speaks for itself.

Frank

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In On Balance, Adam Phillips takes us on a journey to explore the concept of balance in our lives. He suggests that balance isn't about perfection, but about managing the chaos in our lives. It's about finding a middle ground between our desires and reality.

Exploring the Concept of Balance

Phillips makes a compelling case for the role of excess in our lives. He argues that our excesses, whether they're desires, fears, or ambitions, can be a source of creativity and growth. So, don't be afraid to embrace your excesses, they might lead you to something great.

The Role of Excess

While the book's title might suggest otherwise, Phillips actually emphasizes the importance of unbalance. He believes that it's through our moments of unbalance that we truly learn and grow. So, next time you feel off-kilter, remember that it's an opportunity for growth.

The Importance of Unbalance

Phillips encourages us to embrace ambiguity. He argues that life isn't black and white, and we shouldn't try to make it so. Instead, we should learn to navigate the gray areas and find balance within them.

The Power of Ambiguity

One of the most powerful takeaways from On Balance is the importance of listening. Phillips, a renowned psychoanalyst, shows us that listening isn't just about hearing words, but about understanding the emotions and experiences behind them. So, take a moment to really listen to the people around you, it might change your perspective.

The Art of Listening

On Balance

Delve into the human mind with the best Psychology books on the market. Find out what makes us tick, and how to apply that knowledge in life.

psychology

What does it mean to be human? The top Philosophy books by philosophers, psychologists and spiritual gurus aim to answer that big question.

philosophy

George

Matt Mullenweg is an American entrepreneur, web developer, and online community organizer. He is best known as the co-founder of WordPress, an open-source content management system (CMS) that powers millions of websites worldwide. He also co-founded Automattic, the company behind WordPress.com, which provides hosting, support, and other services for WordPress users.
Mullenweg began developing WordPress as a student at the University of Houston in 2003. In 2005, he co-founded Automattic and has been leading the company as CEO ever since. He is also the founder of the WordPress Foundation, which supports the open-source WordPress project.
In addition to his work with WordPress, Mullenweg is an active investor and advisor to several technology startups and has invested in companies like Medium, Akismet, Longreads, and others. He's also had several speaking engagements and keynotes on open source, web development, and entrepreneurship topics.
Matt Mullenweg is known for co-founding WordPress and Automattic and is also an active investor in various technology startups. He has invested in Medium, Akismet, Longreads, and others. He is also an advisor to startups; in his ventures, he is particularly interested in investing in companies that align with his values, such as open-source software, decentralized networks, and user privacy.
He is a firm believer in decentralized systems and often invests in startups building decentralized technologies like blockchain. He's also a big advocate for open-source and is interested in investing in companies that incorporate open-source culture into their companies and products.
Overall, Matt Mullenweg has significantly impacted the world of web development and online publishing. His work with WordPress has helped democratize the creation and management of websites for individuals and organizations of all sizes.

Matt

Tristan Harris is a technology ethicist, design thinker, and public speaker known for his work on the impact of technology on society. He is the co-founder of the Center for Humane Technology, a non-profit organization that aims to align technology with humanity's best interests.
Harris began his career as a design ethicist at Google, where he worked on the design of products such as Google Glass and Google's search algorithms. During his time at Google, he became increasingly concerned about the negative impact that technology was having on society and began to speak out about the need for greater transparency and ethical considerations in the technology industry.
In 2013, Harris founded the Time Well Spent movement, which aimed to encourage technology companies to design products that are more mindful of the way they use people's time and attention. This led to the creation of the Center for Humane Technology, which was founded in 2018 with a mission to shift technology towards a more humane and ethical trajectory by educating people on the impact of technology on their lives, promoting ethical design principles, and investing in research on technology's impact on individuals and society.
Harris has also been a vocal advocate for greater regulation of the technology industry. In 2018, he testified before the US Senate Commerce Committee on the impact of technology on children and teens and has called for greater oversight of tech companies and their practices.
In addition to his work with the Center for Humane Technology, Harris is also a frequent speaker and commentator on the topic of technology and its impact on society. He has given TED Talks and has been featured in numerous media outlets, including The New York Times, The Wall Street Journal, and Time Magazine.
Tristan Harris' work as an advocate of human-centered design and ethical considerations in technology has gained him a reputation as one of the leading voices in the tech industry when it comes to the impact of technology on society. He has been recognized as one of the most influential people in technology by Time Magazine and Fast Company, among other publications.

Tristan

Metaphors We Live By

Melanie

Ed Winters, also known as Earthling Ed, is a vegan animal rights activist and educator from the United Kingdom. He is the co-founder and director of Surge, dedicated to animal rights advocacy and education.
He is also the host of the "Earthling Ed" podcast, where he interviews leading figures in the animal rights movement and discusses various issues related to animal rights. In addition, winters are known for his public speaking and his use of social media and online platforms to promote animal rights and veganism.&nbsp;
Winters is a well-known figure in the animal rights movement, which primarily focuses on educating people about the ethical considerations around consuming animal products, promoting a plant-based diet, and overall ethical concerns surrounding the human treatment of animals.
Earthling Ed is a podcast dedicated to discussing various issues related to animal rights and features interviews with leading figures in the animal rights movement. The Podcast aims to educate and inform listeners about animal rights issues and inspire them to take action in support of animals.
The Podcast covers a wide range of topics related to animal rights, including factory farming, animal testing, the use of animals in entertainment, and the environmental impact of animal agriculture. The show also covers lifestyle choices such as plant-based eating and veganism. The Podcast also features discussions on ethics, philosophy, and the impact of human actions on animals and the environment.
Earthling Ed podcast has gained popularity among animal rights activists and people interested in the topic. The Podcast also helps popularize the work done by different organizations and individuals working for animal rights. It also allows listeners to learn about the work of various animal rights organizations and encourages them to get involved in animal rights activism.

Earthling

Ellen DeGeneres is an American comedian, television host, actress, writer, and producer. She is best known for hosting her eponymous daytime talk show, The Ellen DeGeneres Show, and for her comedic roles in films such as Finding Nemo (2003), The Incredibles (2004), and Mr. Wrong (1996). DeGeneres has hosted the Emmy Awards, the Academy Awards, and the Grammy Awards. She is also an LGBTQ rights advocate, a judge on American Idol, and a mentor on So You Think You Can Dance.
DeGeneres began her career in the comedy clubs of New Orleans, Louisiana, before moving to Los Angeles to pursue a career in stand-up comedy. She quickly rose to prominence and became a well-known figure in the entertainment industry. In 1994, she was cast in her own sitcom Ellen, which ran for five seasons. The sitcom was a rating success and earned DeGeneres numerous awards and recognition, including an Emmy Award for Outstanding Lead Actress in a Comedy Series.
In 1997, DeGeneres launched her talk show, The Ellen DeGeneres Show, which has since become one of the most popular talk shows in the world. The show has been nominated for dozens of awards and has won multiple Daytime Emmy Awards. DeGeneres has also used her platform to champion numerous causes, ranging from LGBTQ rights to animal rights.
In addition to her work in television, DeGeneres has starred in a number of films, including Mr. Wrong (1996), EDtv (1999), and The Love Letter (1999). She has also voiced characters in several animated films, including Finding Nemo (2003) and The Incredibles (2004).
DeGeneres has also written two books: My Point...And I Do Have One (1995), and Seriously...I'm Kidding (2011). The former was a best-seller and became a New York Times Best Seller.
DeGeneres has received numerous awards and honors throughout her career, including the Presidential Medal of Freedom, the Mark Twain Prize for American Humor, and multiple People's Choice Awards. She has been praised for her work in LGBTQ advocacy and for using her platform to promote various philanthropic initiatives.
In 2020, DeGeneres launched her lifestyle brand, ED by Ellen, which includes clothing, home decor, and accessories. The brand seeks to “make the world a kinder, more connected place” and encourages people to be their “authentic selves.”
DeGeneres has also been active in philanthropy, supporting causes such as animal rights, environmental conservation, education, and cancer research. She has donated to numerous charities, including St. Jude Children’s Research Hospital, The Humane Society of the United States, and Stand Up to Cancer.

Ellen

Why We Love Dogs, Eats Pigs, and Wear Cows

Simone

Arianna Huffington is a Greek-American author, syndicated columnist, and businesswoman. She was born Arianna Stassinopoulos on July 15, 1950, in Athens, Greece. She moved to the United Kingdom with her family when she was 16 and later studied economics at Girton College, Cambridge.
After graduating, Huffington began her career as a writer and commentator and was a prominent conservative commentator in the UK during the 1970s and 1980s. She later moved to the United States, where she continued her career as a political commentator and became a naturalized citizen in 1990.
In 2005, Huffington co-founded The Huffington Post, a news and opinion website, with Kenneth Lerer and Jonah Peretti. AOL acquired the site in 2011 for $315 million. She served as the site's editor-in-chief from 2005 to 2016.
Huffington is also a prolific author and has written several books, including "The Sleep Revolution," "Thrive," and "The Fourth Instinct: The Call of the Soul." She is also a public speaker and has delivered speeches on various topics, including well-being, media, and politics.
In 2016, Huffington resigned as editor-in-chief of The Huffington Post to focus on her health and wellness startup, Thrive Global, which focuses on reducing workplace stress and burnout. She is still the CEO of Thrive Global.
AOL acquired the Huffington Post in 2011 for $315 million. In 2016, she stepped down as editor-in-chief of The Huffington Post to focus on her new startup, Thrive Global, which aims to end the "epidemic of stress and burnout" by offering corporate wellness programs and products. Huffington is also an author, having written 14 books, including the best-seller "Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder."

Arianna

Laura Walker is the President and CEO of New York Public Radio (NYPR), which operates WNYC and WQXR, two of the most influential public radio stations in the United States. She has been with NYPR since 1991 and has held various leadership positions within the organization, including Executive Vice President and Chief Operating Officer.
Laura Walker began her career at New York Public Radio (NYPR) in 1991, starting as the Director of Institutional Giving and later, Vice President of Development and External Affairs. From there, she worked her way up through the organization, taking on various leadership positions and ultimately becoming the President and CEO in 2000.
During her tenure as CEO, Walker has overseen the expansion of NYPR's programming, digital and podcasting offerings, and audience reach. In addition, she has worked to diversify the station's funding sources and to build a strong relationship with its listeners and community. She has also led the station in creating award-winning podcast series such as "2 Dope Queens", "Death, Sex &amp; Money," and "The Takeaway" and expanded the station's national reach.
Throughout her career, Walker has been recognized for her contributions to the public radio industry and her leadership within the field. She has served on several arts and cultural organization boards in New York City. She was inducted into the Broadcasting &amp; Cable Hall of Fame in 2020. Under her guidance, NYPR has gained a significant reputation as an innovative digital media and podcasting leader.

Laura

The Second Sex

Peter

Nassim Nicholas Taleb is a Lebanese-American essayist, scholar, statistician, and former trader and risk analyst whose work focuses on problems of randomness, probability, and uncertainty. He is the author of several books, including "The Black Swan: The Impact of the Highly Improbable," which was published in 2007 and became a bestseller.
Taleb is a former trader and risk analyst and has worked as a professor of risk engineering at New York University's Tandon School of Engineering. He has a background in mathematics, statistics, and computer science and has published numerous papers in academic journals on topics related to randomness and uncertainty.
Taleb's main area of research is the study of "black swans," which he defines as rare events that have a large impact and are typically not predictable. He argues that traditional risk assessment methods, such as using historical data to predict future events, are inadequate because they fail to consider the possibility of black swan events.
Taleb is also known for his criticism of the concept of "normalcy" in statistics and his skepticism of the use of mathematical models in finance and economics. He has argued that the assumptions made in these models are often unrealistic and can lead to dangerous oversimplifications.
In addition to his work in academia, Taleb is also a public intellectual and has written several books for a general audience. His books have been widely discussed and debated in the media and have been translated into multiple languages.
Taleb is a strong advocate for antifragility, a concept he has developed and popularized in his books. Antifragility is the property of a system or entity that improves when subjected to volatility, shocks, stressors, or disorder and doesn't just remain indifferent to them.
Taleb's writing style is often characterized as provocative and contrarian, and he is known for his strong opinions on a wide range of topics. His work has been influential in the fields of economics, finance, and risk management and has also been discussed in the broader cultural and intellectual conversation.

Nassim Nicholas

Patrick O'Shaughnessy is the Chief Executive Officer of O’Shaughnessy Asset Management (OSAM). He is a renowned financial expert, author, and podcast producer.
In his role at OSAM, Patrick oversees company operations and is responsible for its growth and success. He works to ensure that the company’s focus remains on providing its clients with the best possible investment advice and strategies.
Patrick is the author of Millennial Money: How Young Investors Can Build a Fortune, published by Palgrave Macmillan. The book provides readers with actionable advice on how to get started with investing, build a portfolio, and become a successful investor. He is also a contributing author to the Fourth Edition of What Works on Wall Street, a book by James O’Shaughnessy that covers the latest strategies and tools for successful investing.
In addition to his work at OSAM, Patrick is the host of the popular podcast “Invest Like the Best.” The podcast features conversations with leading investors across asset classes. The show has become a favorite of investors around the world and has surpassed 7 million downloads.
Patrick is also a frequent speaker at industry and investor conferences and events. He is regularly invited to present at events such as the Sohn Investment Conference and the Value Investing Congress. Patrick holds a Bachelor’s degree in Economics from the University of Pennsylvania and a Master’s degree in Financial Management from the University of Chicago Booth School of Business.
With his vast experience in the investment industry and his passion for helping others become successful investors, Patrick has become a leading figure in the world of financial advice. He continues to work to help people become successful investors and is a trusted advisor to investors around the world.

Patrick

A Few Lessons from Sherlock Holmes

John

Antonio García Martínez is an entrepreneur, investor, writer, and tech industry veteran. He has had a long and varied career, beginning in the early days of the dot-com boom and continuing today. Early in his career, Antonio worked in a variety of roles at companies such as Apple, Microsoft, and Goldman Sachs.
At Apple, Antonio held a variety of positions, including working on the retail side of the business, developing software, and helping to launch the Apple Store. At Microsoft, Antonio was involved in the development of a number of products, including Windows 95 and Windows 98. After leaving Microsoft, Antonio founded Adify, a venture-backed ad network that WPP eventually acquired.
More recently, Antonio has become an investor, author, and thought leader in the technology and venture capital industries. He has invested in a variety of startups, including Twitter, Uber, and Stripe. He is also the author of the book Chaos Monkeys: Obscene Fortune and Random Failure in Silicon Valley, which chronicles his experiences in the tech industry.
In addition to his work as an investor and author, Antonio is a sought-after speaker and thought leader. He has appeared on the TED stage, as well as at conferences including SXSW, DLD, and TechCrunch Disrupt. Antonio is often called upon to provide his expertise and insight into the tech industry, as well as his views on the current state of venture capital and startups.
Overall, Antonio García Martínez is an accomplished entrepreneur, investor, author, and thought leader. His wealth of experience and knowledge from working in and around the tech industry, combined with his excellent communication skills, make him a highly sought-after individual in the industry.

Antonio García

Straw Dogs

Jean

Jordan Peterson is a Canadian clinical psychologist, cultural critic, and professor of psychology at the University of Toronto. He first gained widespread recognition in 2016 with the publication of his book "12 Rules for Life: An Antidote to Chaos," which became a best-seller and sparked a global conversation about personal responsibility, masculinity, and the nature of meaning in life.
Peterson's ideas and teachings center around the idea of personal responsibility and self-improvement. He encourages individuals to take responsibility for their own lives and to strive for self-actualization rather than relying on external factors to create meaning and purpose in life. He is known for his critiques of political correctness and what he views as a lack of individual responsibility in society. He is also known for his views on masculinity and the role of men in society.
Peterson is a practicing clinical psychologist who has written extensively on personality and the psychological foundations of human behavior. He has also written about the intersection of psychology and religion and has been critical of postmodernism and Marxism.
Peterson has been a controversial figure, with some seeing him as a champion of free speech and individual rights, while others see him as promoting regressive and harmful ideas. He has faced criticism for his views on gender and race and for his opposition to certain government policies related to these issues.
In addition to his writing and speaking engagements, Peterson has also conducted research on the role of personality in mental health and has been involved in a number of clinical studies. He is also a popular lecturer and has given many public talks on a wide range of topics related to psychology, philosophy, and culture.
Peterson is a well-known figure in the cultural and intellectual landscape, known for his ideas on personal responsibility, self-improvement, and the nature of meaning in life, as well as his critiques of political correctness and certain government policies. Despite his critics, his impact is undeniable. His books and lectures have helped many people to improve themselves and their lives.
In addition to his books and lectures, Jordan Peterson also has a popular YouTube channel where he posts videos on a variety of topics, including psychology, philosophy, and cultural criticism. He is also active on social media, where he engages with his followers and shares his thoughts and ideas.
Peterson's influence extends beyond the academic and intellectual spheres. His ideas have resonated with a wide range of people, from young men seeking guidance on how to navigate the complexities of modern life to professionals looking for ways to improve their personal and professional lives. He has also been a vocal advocate for fathers' importance and encouraged men to take responsibility for their families and communities.
In 2019, Peterson announced that he was suffering from an addiction to benzodiazepines and that he would be taking a leave of absence from his work to focus on his recovery. In 2020, he announced that he was also suffering from a serious case of pneumonia and had to undergo chemotherapy, which left him with many health complications. Despite this, Peterson continues to publish new content, write and speak in interviews, showing great resilience and determination.
In summary, Jordan Peterson is a well-known figure in the cultural and intellectual landscape, known for his ideas on personal responsibility, self-improvement, and the nature of meaning in life. His books and lectures have helped many people to improve themselves and their lives. He is also active on YouTube and social media and continues to publish new content and speak in interviews despite his health issues.

Jordan

The Moral Judgment of the Child

Sigmund

Mark Manson is the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries. Mark’s books have been translated into more than 50 languages and have sold over 12 million copies worldwide.
Mark runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers. His writing is often described as ‘self-help for people who hate self-help’ — a no-BS brand of life advice and cultural commentary that has struck a chord with people around the globe. His writing has appeared in The New York Times, Wall Street Journal, TIME Magazine, Forbes, Vice, CNN, and Vox, among many others. He currently lives in New York City.

Mark

Civilization and Its Discontents

Rollo

Love and Will

Hugo

Scott Young is a multi-talented writer, author, and speaker who has written more than 50 books, many of which have sold millions of copies around the world. His books cover a wide range of topics, including personal development, business, sports, travel, and more. He has published books in multiple languages, including English, Spanish, Portuguese, Chinese, and Japanese.
Young was born in Canada and began his career in journalism, writing for several newspapers and magazines. He then moved into books, publishing his first in 1995. Since then, he has written a number of bestsellers, including “The Millionaire Fastlane,” “The 4-Hour Workweek”, “The New Rules of Success,” and “The Millionaire Master Plan.” His books focus on helping readers achieve success and reach their goals.
Young has also written several children’s books, including “The Adventures of Max” series and “The Adventures of Miles.” He has also written a book about soccer called “Soccer for Everyone.” In addition, he has co-authored books with his son, such as “The Unstoppable Entrepreneur” and “The Millionaire Master Plan.”
Young has been a guest speaker at conferences and events around the world and is a popular figure in the business and personal development space. He has been featured on television and in numerous magazines, and his books have been translated into more than 20 languages.
Young has also founded the Unstoppable Foundation, which provides educational opportunities and resources to children in developing countries. He is passionate about giving back and helping others reach their goals.
In addition to his writing and speaking, Young is an avid traveler and loves to explore the world. He has visited more than 50 countries and has written a number of books about his adventures.
Scott Young is an inspiring and successful writer who has achieved international recognition for his work. His books have sold millions of copies, and he is a popular figure in the business and personal development space. He is also a passionate traveler and philanthropist who is dedicated to helping others.

Scott

The Enigma of Reason

On Kindness

Viktor

Ev Williams is a technology entrepreneur, investor, and philanthropist. He is best known for co-founding Blogger, Twitter, and Medium. Williams is also the founder of Obvious Corporation, a venture capital fund that invests in early-stage startups.
Williams grew up in Nebraska and attended the University of Nebraska-Lincoln. After graduating in 1994, he moved to California and got a job as a software engineer at O'Reilly Media. In the late 90s, he developed a web application called Pyra Labs, which was later acquired by Google and became the foundation for their blogging product, Blogger.
Williams left Google in 2003 to launch Odeo, a podcasting platform. Odeo was eventually sold to SonicMountain, and Williams moved on to start Obvious Corporation in 2006. In 2008, he co-founded Twitter with Jack Dorsey, Noah Glass, and Biz Stone.
Twitter became an overnight success, and Williams served as the company's CEO from 2008 to 2010. During this time, he helped the company expand and develop new products. He stepped down from the company in 2011 and began investing in startups and early-stage companies.
In 2012, Williams founded Medium, a platform for publishing and sharing stories. Medium has become a popular platform for writers and journalists to share their work. Williams served as the company's CEO until 2017 when he stepped down and became the company's chairman.
In addition to his investments and businesses, Williams is also a philanthropist. In 2014, he founded the Williams Family Foundation, which focuses on education, health, and the environment. He has also donated to various organizations, including the American Red Cross, CARE, and the ACLU.
Williams is an inspiration to many entrepreneurs and tech professionals. He has demonstrated a passion for building companies, investing in startups, and giving back to his community. His success has shown that with hard work and dedication, anything is possible.

Naval Ravikant is an Indian-American entrepreneur, author, and angel investor. Ravikant's career has focused primarily on technology, startups, and venture capital. He began his career as a software developer and later co-founded several technology companies, including Epinions and Vast.com. In 2010, he co-founded AngelList, a venture capital firm that helps startups raise funding and connect with investors. Under his leadership, AngelList has become one of the industry's most successful and influential venture firms.
Naval Ravikant is the host of the podcast "The Naval Podcast," which is focused on technology, startups, and personal development. The podcast features interviews with a wide variety of guests, including entrepreneurs, investors, authors, and other experts in the technology and startup space. The podcast is known for its deep conversations and insights on topics such as building a successful startup, the future of technology, and how to live a fulfilling life.
The podcast has gained a large following and is known for its unique format, which includes a mix of interviews, monologues, and listener Q&amp;A. The podcast is released regularly and has been running for several years. The podcast has been praised for its thought-provoking and actionable advice, its unique format and the diversity of guests. The podcast is available on most podcast platforms.
Naval Ravikant has also written the book "The Almanack of Naval Ravikant." He has also been a guest on many popular podcasts, sharing his insights on technology, startups, and personal development. He is also an active thinker and influencer on social media, sharing his thoughts on various topics, including technology, business, and personal growth.
Overall, Naval Ravikant's career has been marked by his ability to identify and capitalize on emerging trends in the technology industry and his ability to help startups navigate the challenges of building and scaling a business.

Naval

Man's Search for Meaning

Marcus

James Clear is a writer, entrepreneur, and thought leader in the field of habit formation. He is the author of the international bestseller Atomic Habits, which has sold over 2 million copies and has been translated into over 30 languages.
Clear is a frequent contributor to high-profile publications such as The New York Times, Time Magazine, and Entrepreneur Magazine. He is also a popular speaker and has given talks at TEDx, Google, and the United Nations.
Clear's work focuses on the science and psychology of habit formation and how it can be used to build positive behaviors. He has a special emphasis on "small wins" and how they can add up to major changes in our lives. He emphasizes that small changes can lead to big results and that we should focus on creating the right habits.
Clear's research is based on a combination of scientific studies, interviews with leading experts, and personal experience. He has a degree in finance and entrepreneurship from the University of Michigan and a master's degree in psychology from the University of California, Santa Barbara. He has been featured in The New York Times, The Wall Street Journal, and The Guardian. He was also named one of the world’s top 100 most influential people in health and fitness by Greatist.
In addition to writing, Clear is an advocate for the power of habits and is the founder of the Habits Academy. This website provides free resources for people interested in forming better habits. He also runs an online course and a membership program for those looking to take their habit-building to the next level.
Clear's work has been praised by people from a wide range of backgrounds and industries, from CEOs to athletes to celebrities. He is also a two-time recipient of the James Beard Foundation Award.

James

Meditations

Paulo

Tim Ferriss is an American author, entrepreneur, and public speaker. He is best known for his bestselling book, The 4-Hour Workweek, and for his podcast, The Tim Ferriss Show. Ferriss has been featured in the Time 100 Most Influential People list and has been recognized as one of Fast Company's "Most Innovative Business People."
Ferriss was born in East Hampton, New York, in 1977. He attended St. Paul's School in Concord, New Hampshire, and graduated from Princeton University with a degree in East Asian Studies in 2000. After college, he worked in sales and marketing for a data storage company before starting his own business, BrainQUICKEN, which he eventually sold.
In 2007, Ferriss wrote The 4-Hour Workweek, which became an international bestseller. The book proposed a new way of working that focused on efficiency and productivity and encouraged readers to pursue their dreams and passions. The book was credited with launching the "lifestyle design" movement and has been translated into 35 languages.
In 2010, Ferriss launched his podcast, The Tim Ferriss Show, which is now one of the most popular podcasts in the world. He interviews high-profile guests from various fields, including business, sports, and entertainment. Ferriss has also written several other books, including The 4-Hour Body, The 4-Hour Chef, Tools of Titans, and Tribe of Mentors.
Ferriss has been an active investor, advisor, and board member for a number of companies, including Uber, Evernote, Shopify, and Duolingo. He is a founding member of the Silicon Valley investment firm K9 Ventures and is also a venture partner at the venture capital firm Collaborative Fund.
Ferriss is active in the philanthropic community and has been involved with a number of charities, including DonorsChoose.org, The International Rescue Committee, and the Michael J. Fox Foundation. He is also a member of the Clinton Global Initiative.

The Alchemist

Peter Attia is a medical doctor, scientist, and author who works to bridge the gap between the worlds of medical science and nutrition. He is an advocate for evidence-based approaches to health and wellness and is highly respected in the medical, scientific, and nutrition communities.
Dr. Attia was born in Canada and studied biology and psychology at Queen’s University in Ontario. He then attended Stanford University for medical school and completed a surgical residency at the Johns Hopkins Hospital. After his residency, he worked as a general and bariatric surgeon at the University of California, San Diego, where he gained experience in nutrition, preventive medicine, and the science of aging.
In 2012, Dr. Attia founded his own medical practice, Attia Medical, P.C., where he and his team specialize in the use of personalized, evidence-based, and data-driven approaches to nutrition and health. He is a driving force behind the concept of “nutritional medicine,” which bridges the gap between traditional medicine and nutrition by using evidence-based strategies to optimize health and longevity.
Dr. Attia is passionate about nutrition and health and regularly shares his knowledge through lectures, podcasts, and books. He hosted his own podcast, “The Drive,” for four years and has written the book “The Eating Academy.” He also regularly contributes to the popular blog “The Eating Academy,” where he shares his insights on optimal nutritional and lifestyle approaches. He is a regular contributor to the popular blog “The Huffington Post” and is a founding board member of NuSI. This non-profit organization aims to reduce diet-related suffering by funding rigorous nutrition science.
In addition to his work in nutrition, Dr. Attia is an avid athlete and an advocate for the use of exercise and movement to optimize health. He regularly participates in endurance events such as triathlons and marathons and is a member of the Crossfit community.
Dr. Attia is a passionate advocate for the use of evidence-based approaches to health and nutrition and regularly shares his insights and knowledge with the public. His work has been featured in outlets such as The New York Times, The Atlantic, and The Wall Street Journal. He is highly respected in the medical, scientific, and nutrition communities and is dedicated to helping people make informed decisions about their health.

Joe Rogan is an American stand-up comedian, martial artist, sports commentator, podcast host, and actor. He is best known for his podcast, The Joe Rogan Experience, which is one of the most popular podcasts in the world, with over 11 million downloads per month.
Rogan began his career as a stand-up comedian in 1988 and has since released seven comedy specials. He has also appeared in several films and television shows, including NewsRadio, Fear Factor, and The Man Show. He has also served as a color commentator for the Ultimate Fighting Championship (UFC) since 1997.
Rogan has gained a large audience through his podcast, which is available for free on YouTube, iTunes, and Spotify, and on his website. His podcast features a wide variety of topics, including current events, comedy, interviews with celebrities, and discussions with experts on science, philosophy, and psychology.
Rogan is also an avid martial artist, having trained in kickboxing, Brazilian jiu-jitsu, judo, and taekwondo. He is a black belt in Brazilian jiu-jitsu under Jean Jacques Machado and a black belt in 10th Planet Jiu-jitsu under Eddie Bravo.
Rogan is an advocate for a variety of causes, including the legalization of psychedelic drugs, gun control, and the environment. He has also been an outspoken critic of the Trump administration and a vocal supporter of Bernie Sanders.
Rogan's unique style of comedy, podcasting, and martial arts has made him one of the most recognizable figures in the media today. He is a polarizing figure, with many fans and detractors alike, but his influence on popular culture is undeniable.

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On Balance

336 pages, 2011

Adam Phillips

psychology

philosophy

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Frank Chimero

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