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OffScreen
154 pages, 2012
design
194 bookstechnology
392 booksIn OffScreen, Kai Brach emphasizes the importance of taking a break from our digital lives. He suggests that unplugging from technology can help us reconnect with ourselves and the world around us. So, why not give it a try? Turn off your devices for a while and see how it feels.
Brach's book encourages us to be more mindful in our daily lives. He believes that by being present in the moment, we can improve our mental health and overall well-being. So, take a moment to breathe, observe your surroundings, and be present. It's a simple yet powerful practice.
OffScreen reminds us that while technology can connect us with people around the world, it's equally important to nurture our real-life relationships. So, go out and meet your friends, have a chat with your neighbors, or spend quality time with your family. You'll find it's worth it.
Kai Brach invites us to reflect on how we use technology. Are we using it to enhance our lives or is it controlling us? It's a thought-provoking question that encourages us to evaluate our relationship with technology.
In a world that's always rushing, OffScreen encourages us to slow down and enjoy the simple things in life. Whether it's taking a walk in nature, reading a book, or enjoying a cup of coffee, slowing down can bring a sense of peace and contentment. So, why not give it a try? You might be surprised by how much you enjoy it.