Mindfulness for Beginners: Three Unique Ways to Experience the Benefits of Mindfulness. We may long for wholeness, but it is already here and already ours. Through mindfulness, we can embrace deeper unity, not just a fleeting sense of contentment but true wholeness.&nbsp;
Here, mindfulness teacher, scientist, and clinician Jon Kabat-Zinn offers a book you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding lesson-a-day primer on a mindfulness practice.

Ev Williams is a technology entrepreneur, investor, and philanthropist. He is best known for co-founding Blogger, Twitter, and Medium. Williams is also the founder of Obvious Corporation, a venture capital fund that invests in early-stage startups.
Williams grew up in Nebraska and attended the University of Nebraska-Lincoln. After graduating in 1994, he moved to California and got a job as a software engineer at O'Reilly Media. In the late 90s, he developed a web application called Pyra Labs, which was later acquired by Google and became the foundation for their blogging product, Blogger.
Williams left Google in 2003 to launch Odeo, a podcasting platform. Odeo was eventually sold to SonicMountain, and Williams moved on to start Obvious Corporation in 2006. In 2008, he co-founded Twitter with Jack Dorsey, Noah Glass, and Biz Stone.
Twitter became an overnight success, and Williams served as the company's CEO from 2008 to 2010. During this time, he helped the company expand and develop new products. He stepped down from the company in 2011 and began investing in startups and early-stage companies.
In 2012, Williams founded Medium, a platform for publishing and sharing stories. Medium has become a popular platform for writers and journalists to share their work. Williams served as the company's CEO until 2017 when he stepped down and became the company's chairman.
In addition to his investments and businesses, Williams is also a philanthropist. In 2014, he founded the Williams Family Foundation, which focuses on education, health, and the environment. He has also donated to various organizations, including the American Red Cross, CARE, and the ACLU.
Williams is an inspiration to many entrepreneurs and tech professionals. He has demonstrated a passion for building companies, investing in startups, and giving back to his community. His success has shown that with hard work and dedication, anything is possible.

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In 'Mindfulness for Beginners', Jon Kabat-Zinn explores the concept of mindfulness. He explains it as the act of paying attention on purpose, in the present moment, and non-judgmentally. It's about experiencing the world in its purest form, without letting our thoughts and emotions cloud our perception.

Understanding Mindfulness

The book emphasizes the importance of living in the present moment. Often, we're so caught up in our past or future that we forget to live in the now. Kabat-Zinn encourages us to take a step back, breathe, and truly experience the present moment.

The Power of Now

One of the key points in 'Mindfulness for Beginners' is the link between mindfulness and stress reduction. Kabat-Zinn's research shows that practicing mindfulness can help reduce stress and anxiety. So, if you're feeling overwhelmed, this book might be worth a look.

Mindfulness and Stress

Jon Kabat-Zinn doesn't just see mindfulness as a technique, but as a way of life. He believes that by incorporating mindfulness into our daily routines, we can improve our overall well-being and live a more balanced life.

Mindfulness as a Way of Life

What's great about 'Mindfulness for Beginners' is that it's not just theory. The book is packed with practical exercises that you can do to practice mindfulness. From mindful eating to mindful walking, you'll find plenty of ways to incorporate mindfulness into your everyday life.

Practical Mindfulness Exercises

Mindfulness for Beginners

Find a deeper connection in the most highly recommend Spirituality and Religion books of our time, featuring a wide array of beliefs and perspectives.

spirituality & religion

I'm OK, you're OK, and these Self-Improvement books might make us even better. Learn to love yourself and improve your life with tips from experts.

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What does it mean to be human? The top Philosophy books by philosophers, psychologists and spiritual gurus aim to answer that big question.

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Delve into the human mind with the best Psychology books on the market. Find out what makes us tick, and how to apply that knowledge in life.

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George

George Leonard draws on Zen philosophy and his expertise in the martial art of aikido to show how the process of mastery can help you attain a higher level of excellence and fulfillment in your life.  With this prescriptive guide, Leonard will help you master anything you choose, whether that be in your career or intimate relationships, in self-esteem or within yourself. 

Tim Ferriss is an American author, entrepreneur, and public speaker. He is best known for his bestselling book, The 4-Hour Workweek, and for his podcast, The Tim Ferriss Show. Ferriss has been featured in the Time 100 Most Influential People list and has been recognized as one of Fast Company's "Most Innovative Business People."
Ferriss was born in East Hampton, New York, in 1977. He attended St. Paul's School in Concord, New Hampshire, and graduated from Princeton University with a degree in East Asian Studies in 2000. After college, he worked in sales and marketing for a data storage company before starting his own business, BrainQUICKEN, which he eventually sold.
In 2007, Ferriss wrote The 4-Hour Workweek, which became an international bestseller. The book proposed a new way of working that focused on efficiency and productivity and encouraged readers to pursue their dreams and passions. The book was credited with launching the "lifestyle design" movement and has been translated into 35 languages.
In 2010, Ferriss launched his podcast, The Tim Ferriss Show, which is now one of the most popular podcasts in the world. He interviews high-profile guests from various fields, including business, sports, and entertainment. Ferriss has also written several other books, including The 4-Hour Body, The 4-Hour Chef, Tools of Titans, and Tribe of Mentors.
Ferriss has been an active investor, advisor, and board member for a number of companies, including Uber, Evernote, Shopify, and Duolingo. He is a founding member of the Silicon Valley investment firm K9 Ventures and is also a venture partner at the venture capital firm Collaborative Fund.
Ferriss is active in the philanthropic community and has been involved with a number of charities, including DonorsChoose.org, The International Rescue Committee, and the Michael J. Fox Foundation. He is also a member of the Clinton Global Initiative.

James Clear is a writer, entrepreneur, and thought leader in the field of habit formation. He is the author of the international bestseller Atomic Habits, which has sold over 2 million copies and has been translated into over 30 languages.
Clear is a frequent contributor to high-profile publications such as The New York Times, Time Magazine, and Entrepreneur Magazine. He is also a popular speaker and has given talks at TEDx, Google, and the United Nations.
Clear's work focuses on the science and psychology of habit formation and how it can be used to build positive behaviors. He has a special emphasis on "small wins" and how they can add up to major changes in our lives. He emphasizes that small changes can lead to big results and that we should focus on creating the right habits.
Clear's research is based on a combination of scientific studies, interviews with leading experts, and personal experience. He has a degree in finance and entrepreneurship from the University of Michigan and a master's degree in psychology from the University of California, Santa Barbara. He has been featured in The New York Times, The Wall Street Journal, and The Guardian. He was also named one of the world’s top 100 most influential people in health and fitness by Greatist.
In addition to writing, Clear is an advocate for the power of habits and is the founder of the Habits Academy. This website provides free resources for people interested in forming better habits. He also runs an online course and a membership program for those looking to take their habit-building to the next level.
Clear's work has been praised by people from a wide range of backgrounds and industries, from CEOs to athletes to celebrities. He is also a two-time recipient of the James Beard Foundation Award.

James

Nat Eliason is a highly successful entrepreneur, CEO, and founder of Growth Machine, an SEO-focused growth agency, and co-founder of Cup &amp; Leaf Tea. He is an experienced digital marketer, content strategist, and growth hacker.
Nat has a background in engineering and mathematics, which has helped him to become an expert in data analysis and optimization. He is a firm believer in using data to inform decisions and maximize returns. His work is highly sought after by major companies, startups, and individuals looking to improve their SEO presence and reach.
Nat is passionate about helping others grow their businesses and make the most out of their SEO efforts. He is constantly pushing the boundaries of what’s possible with SEO and is an advocate for the use of SEO to increase website visibility and traffic. He is also an expert in content marketing and has helped countless companies develop effective content strategies that have helped them to reach their goals.
Nat has been featured in prominent publications such as The Wall Street Journal, Forbes, Entrepreneur, and Inc. Magazine. He has also been a featured speaker at many tech conferences, such as SXSW, MozCon, and Content Marketing World.
Nat is passionate about giving back and is a supporter of numerous charitable causes, such as the World Wildlife Fund and the International Rescue Committee. He is also a co-founder of Cup &amp; Leaf Tea, a specialty tea company that donates a portion of its profits to organizations that support refugees.
In addition to being a successful entrepreneur, Nat is a family man. He is the proud father of two young boys and is devoted to his wife and children. He is an avid reader and a lover of the outdoors. He is also a passionate traveler and has visited many countries around the world. Nat loves to share his experience and knowledge with others and is an inspiring leader in the tech community.

Josh Waitzkin is an American chess prodigy, international martial arts champion, and author. He was the basis for the book and film “Searching for Bobby Fischer”, which portrayed his childhood rise to the top of the competitive chess world. Waitzkin has since become a successful author, public speaker, and entrepreneur.
Waitzkin was born in New York City and began playing chess at the age of six. He quickly rose to prominence, becoming the youngest U.S. Chess Federation master in history at the age of nine. He went on to become the National Chess Champion three years in a row, and at the age of twelve he achieved the rank of International Master.
In addition to his success in the competitive chess world, Waitzkin also trained and competed in martial arts. After becoming the National Tai Chi Push Hands Champion and the National Tai Chi Chuan Champion, he went on to win the World Championship of Tai Chi Push Hands in 1997.
Waitzkin retired from competitive chess at the age of sixteen to pursue other interests. He attended Columbia University, where he majored in English and studied philosophy and psychology. After college, Waitzkin immersed himself in the world of poker. He became a professional poker player and won the 2006 World Series of Poker.&nbsp;
In addition to his professional successes, Waitzkin is an accomplished author. He wrote the book “The Art of Learning”, which explores his journey to mastery in both chess and martial arts. He also wrote “The Art of Learning: A Journey in the Pursuit of Excellence” and “The Art of Learning Journal”. Waitzkin has been featured in numerous publications, including The New Yorker, The Wall Street Journal, and The New York Times.&nbsp;
Today, Waitzkin is a sought-after public speaker and consultant, as well as a business coach. He has spoken at a variety of conferences and events, including TEDx and the World Economic Forum. In addition to his public speaking engagements, Waitzkin is the co-founder of the Waitzkin Institute, which provides consulting and coaching services to individuals and organizations. He also serves as the chairman of the board of directors for the International Chess Federation.&nbsp;
Josh Waitzkin is an inspirational figure who has achieved success in multiple fields. His dedication to excellence, combined with his ability to adapt to new challenges, has enabled him to achieve a level of success rarely seen in any single field.

Josh

Ryan Holiday is an American author, marketer, media strategist, and entrepreneur. He is the author of several bestselling books, including his most recent, Perennial Seller, as well as popular titles such as The Obstacle Is the Way, Ego Is the Enemy, Conspiracy, and Growth Hacker Marketing. Holiday has written for the New York Times, Forbes, the Wall Street Journal, and other publications. He has also been featured in Time, The New Yorker, and The Washington Post.
Holiday is the founder of Brass Check, a creative consulting agency that specializes in marketing, media strategy, and creative consulting. He has worked with some of the world’s most successful authors, entrepreneurs, and public figures, including Tony Robbins, Tim Ferriss, Robert Greene, and Tucker Max. His clients also include media companies such as VICE, MTV, and Complex. He has also served as a consultant to brands such as American Apparel, Google, and Gillette.
As an author, Holiday has written nine books, three of which have become New York Times bestsellers. His books focus on topics such as personal and professional development, marketing, and media strategy. His most recent book, Perennial Seller, is a guide to creating and sustaining success in business, publishing, and life.
As a media strategist and consultant, Holiday has helped launch and reinvigorate several brands and campaigns. His work spans from creating marketing campaigns for startups and Fortune 500 companies to working as a creative consultant for media companies and major brands.
Holiday's work has been featured in major publications, including the New York Times, The Wall Street Journal, Fast Company, and The Washington Post. He has also appeared on television shows such as the Colbert Report, Late Night with Jimmy Fallon, The Today Show, and podcasts such as the Tim Ferriss Show and the Joe Rogan Experience.&nbsp;
In addition to his work as an author, media strategist, and consultant, Holiday is a frequent public speaker. He has been a keynote speaker at events such as SXSW, the World Business Forum, and the Inc. 5000 Conference. He also teaches marketing and media strategy classes at the University of California, Berkeley.
Holiday is passionate about helping others achieve their goals and dreams. He has created several online courses and resources to help entrepreneurs, creatives, and marketers better understand the media landscape, marketing, and creative strategies. He also serves as the Managing Director of the media startup, Contently and is an adviser to several startups and companies. He is also a mentor to many aspiring entrepreneurs and creators.

Ryan

Brendon Burchard is an entrepreneur, author, and motivational speaker who has become one of the most sought-after voices in the personal-development space. He is the founder of High-Performance Academy and Expert Academy, which provide training, tools, and resources to help people reach their full potential.
A native of Montana, Burchard started out as a freelance copywriter and began writing self-help books in 2003. Since then, he has authored several bestsellers, including The Millionaire Messenger, The Charge, and Life's Golden Ticket. He has also been featured on many of the world's leading media outlets, including TIME, The New York Times, and The Wall Street Journal.
Burchard is also the founder of the High Performance Institute, a center for research and education on the science of success and high performance. He has developed a groundbreaking model of human motivation and success, which is the basis of his teachings. Through his books, seminars, and other materials, Burchard offers practical advice on how to achieve peak performance in any area of life.
In addition to his work as a personal-development expert, Burchard is a philanthropist, having donated millions of dollars to various causes. He is also an active supporter of organizations that work to empower and inspire young people and has been a featured speaker at many conferences and events.
Burchard has earned a reputation as one of the most inspiring and influential personal-development experts in the world. He is a passionate believer in the potential of every person to reach their true potential, and his teachings have touched millions of lives around the world.

Brendon

Patrick O'Shaughnessy is the Chief Executive Officer of O’Shaughnessy Asset Management (OSAM). He is a renowned financial expert, author, and podcast producer.
In his role at OSAM, Patrick oversees company operations and is responsible for its growth and success. He works to ensure that the company’s focus remains on providing its clients with the best possible investment advice and strategies.
Patrick is the author of Millennial Money: How Young Investors Can Build a Fortune, published by Palgrave Macmillan. The book provides readers with actionable advice on how to get started with investing, build a portfolio, and become a successful investor. He is also a contributing author to the Fourth Edition of What Works on Wall Street, a book by James O’Shaughnessy that covers the latest strategies and tools for successful investing.
In addition to his work at OSAM, Patrick is the host of the popular podcast “Invest Like the Best.” The podcast features conversations with leading investors across asset classes. The show has become a favorite of investors around the world and has surpassed 7 million downloads.
Patrick is also a frequent speaker at industry and investor conferences and events. He is regularly invited to present at events such as the Sohn Investment Conference and the Value Investing Congress. Patrick holds a Bachelor’s degree in Economics from the University of Pennsylvania and a Master’s degree in Financial Management from the University of Chicago Booth School of Business.
With his vast experience in the investment industry and his passion for helping others become successful investors, Patrick has become a leading figure in the world of financial advice. He continues to work to help people become successful investors and is a trusted advisor to investors around the world.

Patrick

Tom Bilyeu is a filmmaker and serial entrepreneur who chased money HARD for nearly a decade and became emotionally bankrupt. Then, finally, he realized that the struggle is guaranteed, but the money is not, so you'd damn well better love the battle. To that end, he and his partners sold their technology company and founded Quest Nutrition – a company predicated not on money but on creating value for people.
The company's mission was to end metabolic disease – one of two pandemics facing the planet. Quest became a billion-dollar business in roughly five years despite not being focused on money, making it the 2nd fastest-growing company in North America, according to Inc. Magazine. After exiting Quest and generating extraordinary personal wealth, Bilyeu turned his attention to society's other pandemic – the poverty of a poor mindset.
To solve the mindset problem at scale and help hundreds of millions of people adopt an empowering mindset, he has co-founded the media studio Impact Theory with his business partner and wife, Lisa Bilyeu. They aim to influence the cultural subconscious by building a single-minded content creation machine that makes precisely one type of content that empowers people. If Disney created the most magical place on earth, Impact Theory would create the most empowering place.

Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he calls Total Human Optimization. Onnit remains an industry leader with products optimizing millions of lives, including many top professional athletes worldwide.
Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality, with over 50 million listens. He is the author of the NYT Bestselling book Own The Day, Own Your Life and has been featured on the cover of Men’s Health and other publications. In addition, he has produced several documentaries, including Awake In The Darkness, Dragon of the Jungle, Ayahuasca, and Huachuma.
He is currently the visionary behind the donation-based coaching platform Fit For Service, which recently hosted the transformational music festival Arkadia. But, if you ask Aubrey what he is most passionate about, it raises awareness for psychedelic medicine, including dedicated philanthropic support to MAPS.org and Heffter Institute. He is a 27-year native of Austin, Texas, where he resides with his wife, Vylana.

Aubrey

James Altucher is an American hedge fund manager, entrepreneur, best-selling author, podcaster, and investor. He is the founder of several companies, including Stockpickr, Chooser.com, and Reset Inc. He is also a popular speaker, appearing on numerous national television shows and podcasts, including The Joe Rogan Experience and The Tim Ferriss Show.
James was born in New York City in 1968 and grew up in Plainview, New York. He graduated from Cornell University in 1989 with a degree in Computer Science and later earned an MBA from Columbia Business School.
James began his career in the early 1990s as a hedge fund manager and later founded his hedge fund, Altucher Capital. In 2004, he founded Stockpickr, an online financial media company that provided data and analysis for stock traders, and in 2008 he created Chooser.com. This website allows users to compare different products and services.
In 2010, James founded Reset, Inc., a venture capital firm, and has since invested in over 50 startups, including Uber, Twitter, and Coinbase. He has also written 17 books, including “Choose Yourself” and “The Power of No,” which have been New York Times bestsellers.
As a speaker and podcaster, James has become well-known for his frank and often controversial views on personal finance, entrepreneurship, and investing. He has appeared on numerous national television shows, such as The Today Show, The CBS Evening News, and Fox Business, and is a frequent guest on podcasts such as The Joe Rogan Experience and The Tim Ferriss Show.
James currently resides in New York City and continues to invest in startups, write books, and speak publicly. He also frequently contributes to Forbes, The Huffington Post, and other publications.
In addition to his professional pursuits, James Altucher is an avid philanthropist. He has donated to numerous charities, including the Robin Hood Foundation, the Hole in the Wall Gang Camp, and the American Red Cross. He also serves on the boards of several organizations, including the New York City Ballet, and is a Young Presidents’ Organization member.
James Altucher is also an active investor in the cryptocurrency market. He is a strong proponent of blockchain technology and believes it will revolutionize our business. He has invested in numerous crypto-related startups, including Coinbase and Ripple, and has made numerous public appearances to speak about the potential of blockchain technology.
James Altucher is a highly respected figure in finance and business. His views on personal finance, entrepreneurship, and investing have significantly influenced how people think and behave. He is an advocate of risk-taking and believes that success is the result of hard work and perseverance. He has inspired many to become entrepreneurs and make their dreams a reality.

Maurice Ashley is an internationally renowned chess grandmaster, one of the first African Americans to hold the title, and a motivational speaker and author. He is also a commentator for the World Chess Championship and the US Chess Championship and a chess instructor for both children and adults.
Born in Jamaica in 1966, Maurice Ashley began playing chess at the age of 12 and quickly rose to become one of the world's top players. He earned the title of International Grandmaster in 1999, making him the first African American to do so. He has won numerous tournaments, including the U.S. Open, Pan-American Intercollegiate Team Championship, and the National Open. He is also a four-time National Chess Champion.
In addition to his chess accomplishments, Ashley is also a highly sought-after motivational speaker, author, and commentator. He wrote the book “Chess for Success, " a motivational guide to success through chess. He also wrote the book “Chess for Success: Utilizing an Old Game to Build New Strengths in Children and Teens” which encourages kids to use chess to develop their critical thinking skills, problem-solving abilities, and self-confidence.
As an educator, Ashley has been a chess instructor for adults and children alike. He has taught chess classes at various universities and schools, including Harvard, Princeton, and the University of Massachusetts. He also leads chess camps, lectures, and interactive seminars.
As a commentator, Ashley has provided analysis and commentary for the World Chess Championship and the US Chess Championship. He is also the commentator for the National and World Chess Championships on ESPN2 and for the United States Chess Federation's Chess.com.
Maurice Ashley is an inspiring example of how hard work and dedication can result in achieving one's dreams. He is a true champion of the game of chess and a role model for young players.
Maurice Ashley is an advocate for chess as a tool for education and is committed to promoting the game to new generations of players. He has also been an ambassador for chess, traveling the world and speaking to audiences about the importance of chess in education, self-improvement, and the development of critical thinking skills.
In 2010, Ashley was inducted into the United States Chess Hall of Fame in recognition of his contributions to the game. He currently serves as the Senior Chess Advisor for the US Chess Federation and is the Harlem Chess Center Executive Director in New York City. Ashley’s work is helping to make chess more accessible, and his passion and enthusiasm for the game are inspiring more and more people to take up the game of chess.

Maurice

Terry Laughlin was an American swimming coach and author, best known as the founder and head coach of Total Immersion swimming, a method of swimming instruction based on the idea of natural and efficient movement in the water. He was considered one of the leading experts in the field of swimming technique and coaching and was widely respected for his innovative approach to teaching swimming.
Laughlin began swimming as a child and went on to swim competitively at the college level. After college, he began coaching and teaching swimming and eventually developed his method, Total Immersion. This method emphasizes a holistic approach, including proper body positioning, balance, and the use of core muscles, rather than just the traditional focus on arm and leg movements. The method was based on the idea that anyone can swim well, regardless of size or strength, by focusing on proper technique and body mechanics.
Laughlin published several books on his method, including "Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier" and "The Swimming Bible: The Complete Guide to Mastering the Sport." He also hosted swim camps and clinics and was a popular speaker at swimming events. Unfortunately, he passed away in 2017, but his legacy and teaching method inspire many people to improve their swimming and enjoy the sport.

Terry

Mark Hart is an accomplished entrepreneur, investor, and philanthropist. He is the founder, CEO, and Chief Investment Officer of Corriente Advisors and is widely known for his successful large short positions against the US subprime mortgage market, European sovereign debt, Chinese yuan, and his long conviction in Bitcoin.&nbsp;
Prior to founding Corriente in 2001, Mr. Hart was a founder and principal of Tarpon Advisors, Inc. (a Dallas-based long/short equity hedge fund), a managing director at the Culmen Group (an Australian family office based in Fort Worth, where he was involved in taking MGM Studios public), and an analyst and associate in the New York and Los Angeles offices of Bannon &amp; Co (a boutique investment bank specializing in media and entertainment, where he was involved in the purchase and sale of movie studios, film library valuations, theme park development and financing, and an earth system science research facility intended to pave the way for future space colonies).&nbsp;
In addition to his professional achievements, Mr. Hart is also an active contributor to Camelot’s publications and private podcasts. He earned a B.A. in the Plan II Honors Program from the University of Texas at Austin in 1994 and is a 1st-degree Black Belt in Jiu Jitsu under Rigan Machado and Marcos Santos.&nbsp;
Mr. Hart's commitment to giving back to the community extends to his service on the Boards of Directors of the Michael J. Fox Foundation for Parkinson’s Research, Pyroclastic Records (a non-profit, artist-run jazz record label), and Assure Disability (a legal services software company). He is an exemplary figure of success, determination, and generosity.

Mark

Tony Robbins

Tim Ferriss

Bill Gates

Oprah Winfrey

Elon Musk

In his book, George Leonard explains that the path to mastery isn't a quick one. It's a lifelong journey that requires patience, dedication, and a love for the process itself. So, if you're looking for a quick fix, this book might not be for you. But if you're ready to commit to the long haul, you'll find a wealth of wisdom in Leonard's words.

The Journey to Mastery

Leonard emphasizes the importance of consistent practice in achieving mastery. He suggests that it's not about the quantity, but the quality of practice that matters. So, don't just go through the motions. Instead, focus on each step, each moment, and you'll see progress over time.

The Power of Practice

Most people get frustrated when they hit a plateau in their learning. But Leonard sees it differently. He believes that plateaus are an essential part of the journey to mastery. They give you the chance to consolidate your skills and prepare for the next leap forward. So, next time you hit a plateau, don't despair. Embrace it.

The Plateau is Your Friend

In Mastery, Leonard introduces us to three personality types that can hinder our progress: the Dabbler, the Obsessive, and the Hacker. By understanding these types, you can avoid their pitfalls and stay on the path to mastery. So, take a look at these types and see if you recognize yourself in any of them.

The Three Personality Types

Leonard stresses the importance of finding a good teacher or mentor on your journey to mastery. He believes that a good teacher can guide you, challenge you, and help you avoid common mistakes. So, don't try to go it alone. Find someone who can help you on your journey.

The Role of Instruction

Mastery

Jordan

Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too quickly, and why you should always pet a cat when you meet one on the street.
What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life?
Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful?
Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world's wisdom into 12 practical and profound rules for life.
12 Rules for Life shatters the modern commonplaces of science, faith, and human nature while transforming and ennobling the mind and spirit of its readers.

Naval Ravikant is an Indian-American entrepreneur, author, and angel investor. Ravikant's career has focused primarily on technology, startups, and venture capital. He began his career as a software developer and later co-founded several technology companies, including Epinions and Vast.com. In 2010, he co-founded AngelList, a venture capital firm that helps startups raise funding and connect with investors. Under his leadership, AngelList has become one of the industry's most successful and influential venture firms.
Naval Ravikant is the host of the podcast "The Naval Podcast," which is focused on technology, startups, and personal development. The podcast features interviews with a wide variety of guests, including entrepreneurs, investors, authors, and other experts in the technology and startup space. The podcast is known for its deep conversations and insights on topics such as building a successful startup, the future of technology, and how to live a fulfilling life.
The podcast has gained a large following and is known for its unique format, which includes a mix of interviews, monologues, and listener Q&amp;A. The podcast is released regularly and has been running for several years. The podcast has been praised for its thought-provoking and actionable advice, its unique format and the diversity of guests. The podcast is available on most podcast platforms.
Naval Ravikant has also written the book "The Almanack of Naval Ravikant." He has also been a guest on many popular podcasts, sharing his insights on technology, startups, and personal development. He is also an active thinker and influencer on social media, sharing his thoughts on various topics, including technology, business, and personal growth.
Overall, Naval Ravikant's career has been marked by his ability to identify and capitalize on emerging trends in the technology industry and his ability to help startups navigate the challenges of building and scaling a business.

Naval

Eric Weinstein is an American mathematician and economist and the managing director of Thiel Capital, a venture capital firm founded by Peter Thiel. He holds a Ph.D. in mathematical physics from Harvard University and is a visiting professor at the California Institute of Technology. He is also a frequent speaker on the topics of mathematics, economics, and technology and has written books and articles on these topics.
Eric was born in Brooklyn, New York, and grew up in the San Francisco Bay Area. He attended Stanford University, where he earned his bachelor's degree in mathematics and economics, and then went on to Harvard University, where he received his Ph.D. in mathematical physics. After completing his studies at Harvard, he joined the faculty of the California Institute of Technology, where he is now a visiting professor.
In addition to his academic work, Eric has been a leading figure in the technology and venture capital industry. He was a founding partner at Icon Ventures and a managing partner at Thiel Capital. He has worked with Peter Thiel and other venture capitalists to invest in new technologies and business opportunities. Eric is also an expert in the field of mathematics, having published several books and articles on the topic.
In addition to his work in the venture capital industry, Eric has been a frequent speaker and commentator on a variety of topics related to economics, technology, and mathematics. He has served as a keynote speaker at many conferences, including the World Economic Forum in Davos, Switzerland. He is also the host of the popular podcast the Portal, which has featured guests such as Elon Musk, Bill Gates, and Richard Branson.
Eric is a well-known figure in the technology industry and is highly respected for his knowledge and expertise. He is an active member of several professional organizations, including the National Academy of Sciences, the Association for Computing Machinery, and the American Mathematical Society. His work has been recognized by many awards, including the National Science Foundation's Alan T. Waterman Award and the Harvard University Levinson Prize.

Eric

Jocko Willink is an American retired Navy Seal officer, author, podcaster, and public speaker. He is best known for his involvement in the Battle of Ramadi, his success in the Navy SEALs, and his leadership philosophy, which is based on discipline, hard work, and respect for others.
Willink was born in Easton, Pennsylvania, on September 8, 1971. He joined the Navy in 1990 and, after graduating from Basic Underwater Demolition/SEAL (BUD/S) training, was assigned to SEAL Team 3. During his service in the Navy, Willink completed multiple deployments to Iraq and Afghanistan and was eventually assigned to Task Unit Bruiser, the most decorated special operations unit of the Iraq War. During the Battle of Ramadi, Willink and his team helped to clear the city of insurgent forces, and their exemplary performance earned them the Navy Cross.
Willink retired from the Navy in 2010 and soon after began to share his leadership philosophy. He has authored several books, including Extreme Ownership, Leadership Strategy and Tactics, and Way of the Warrior Kid, as well as co-hosting the popular podcast Jocko Podcast.
Willink is also a respected public speaker, giving talks all over the world on topics such as leadership, discipline, and team building. He is a sought-after keynote speaker for both corporate and military events.
Willink is an advocate for physical and mental fitness, often speaking about the importance of proper nutrition and exercise. He also encourages people to push themselves and strive to become the best versions of themselves.
Willink is a highly respected figure in the military and business worlds, and his words have been an inspiration to many. His leadership philosophy is one that emphasizes discipline, hard work, and respect for others, and these values are ones that have served him well throughout his career.

Jocko

George Raveling is a former American college basketball coach and a current Nike executive. He was the head coach at Washington State University and the University of Iowa and an assistant coach at the University of Maryland and Louisville. He is also known for being the first African American head coach at a Division I school in the Pacific-8 Conference (now the Pac-12).
He is currently the Director of International Basketball for NIKE. He is also a member of the Naismith Memorial Basketball Hall of Fame, the International Basketball Hall of Fame, and the National Collegiate Basketball Hall of Fame. He was the first African American head basketball coach at a major university in the United States when he took the head coaching job at Washington State University in 1972.
George Raveling is also well-known as a motivational speaker. He has given many speeches to various audiences, including athletes, business leaders, and students. Raveling is considered an expert on leadership, teamwork, and motivation. He often uses stories from his career as a basketball coach and executive to illustrate his points and to inspire his audiences to reach their full potential. He is well respected for his wisdom in overcoming personal and professional challenges with a positive attitude and persistence.

Marc Andreessen is an American entrepreneur, venture capitalist, and software engineer. He is best known as the co-founder of Netscape Communications Corporation, which developed the first widely-used web browser, Netscape Navigator.
Andreessen's career began in the early 1990s as a software engineer and developer. In 1993, he co-founded Netscape Communications Corporation with Jim Clark. The company developed the first widely-used web browser, Netscape Navigator, which played a significant role in popularizing the internet in the 1990s.
In 1999, Andreessen and his business partner Ben Horowitz founded Loudcloud, a company that provided website infrastructure. The company later rebranded as Opsware and was acquired by Hewlett-Packard in 2007.
In 2009, Andreessen and Horowitz founded Andreessen Horowitz, a venture capital firm that invests in technology companies. The firm has invested in many successful technology companies like Airbnb, Facebook, and Twitter.
In addition to his work in technology, Andreessen has been active in philanthropy and politics. He is a board member of the Markle Foundation, which focuses on using technology to address social and economic issues. He has also been a vocal advocate for the potential of the internet to drive economic growth and has been involved in efforts to promote technology education and entrepreneurship.
In addition to his venture capital role, Andreessen has been a Board member of several companies such as Facebook, eBay, and HP. He is also a regular contributor to publications such as The Wall Street Journal and The New York Times. He is considered to be a leading thinker in the technology industry.

Marc

Andrew Wilkinson is an American entrepreneur and venture capitalist. He is the founder and CEO of Tiny, a venture capital fund that invests in technology startups, and MetaLab, one of the world’s top design agencies.
Born and raised in Vancouver, Canada, Andrew is a self-taught software developer and designer. He started his career at IBM, where he learned to develop software and design user interfaces. After a few years, he left IBM to pursue his own entrepreneurial endeavors and founded MetaLab in 2006.
At MetaLab, Andrew was able to turn his design and development expertise into a successful business. He grew the company into one of the world’s top design agencies, creating digital products and services for clients like Apple, Google, Microsoft, and Twitter.
In 2010, Andrew started Dribbble, a popular design community, and in 2013, he created Flow, an app development platform and design system. He is also a venture capitalist, having invested in over 25 tech startups, including Venmo, Instagram, and Uber.
Andrew is a firm believer in the power of design and technology, and he is passionate about creating meaningful user experiences. He is a frequent speaker at industry events, and he is committed to helping the next generation of entrepreneurs and designers reach their potential.

Andrew

Antonio García Martínez is an entrepreneur, investor, writer, and tech industry veteran. He has had a long and varied career, beginning in the early days of the dot-com boom and continuing today. Early in his career, Antonio worked in a variety of roles at companies such as Apple, Microsoft, and Goldman Sachs.
At Apple, Antonio held a variety of positions, including working on the retail side of the business, developing software, and helping to launch the Apple Store. At Microsoft, Antonio was involved in the development of a number of products, including Windows 95 and Windows 98. After leaving Microsoft, Antonio founded Adify, a venture-backed ad network that WPP eventually acquired.
More recently, Antonio has become an investor, author, and thought leader in the technology and venture capital industries. He has invested in a variety of startups, including Twitter, Uber, and Stripe. He is also the author of the book Chaos Monkeys: Obscene Fortune and Random Failure in Silicon Valley, which chronicles his experiences in the tech industry.
In addition to his work as an investor and author, Antonio is a sought-after speaker and thought leader. He has appeared on the TED stage, as well as at conferences including SXSW, DLD, and TechCrunch Disrupt. Antonio is often called upon to provide his expertise and insight into the tech industry, as well as his views on the current state of venture capital and startups.
Overall, Antonio García Martínez is an accomplished entrepreneur, investor, author, and thought leader. His wealth of experience and knowledge from working in and around the tech industry, combined with his excellent communication skills, make him a highly sought-after individual in the industry.

Antonio García

Joe Rogan is an American stand-up comedian, martial artist, sports commentator, podcast host, and actor. He is best known for his podcast, The Joe Rogan Experience, which is one of the most popular podcasts in the world, with over 11 million downloads per month.
Rogan began his career as a stand-up comedian in 1988 and has since released seven comedy specials. He has also appeared in several films and television shows, including NewsRadio, Fear Factor, and The Man Show. He has also served as a color commentator for the Ultimate Fighting Championship (UFC) since 1997.
Rogan has gained a large audience through his podcast, which is available for free on YouTube, iTunes, and Spotify, and on his website. His podcast features a wide variety of topics, including current events, comedy, interviews with celebrities, and discussions with experts on science, philosophy, and psychology.
Rogan is also an avid martial artist, having trained in kickboxing, Brazilian jiu-jitsu, judo, and taekwondo. He is a black belt in Brazilian jiu-jitsu under Jean Jacques Machado and a black belt in 10th Planet Jiu-jitsu under Eddie Bravo.
Rogan is an advocate for a variety of causes, including the legalization of psychedelic drugs, gun control, and the environment. He has also been an outspoken critic of the Trump administration and a vocal supporter of Bernie Sanders.
Rogan's unique style of comedy, podcasting, and martial arts has made him one of the most recognizable figures in the media today. He is a polarizing figure, with many fans and detractors alike, but his influence on popular culture is undeniable.

Bret Samuel Weinstein is an American biologist and evolutionary theorist who came to national attention during the 2017 Evergreen State College protests. He is considered a member of the informal group of pundits known as the Intellectual Dark Web. Bret is the brother of Eric Weinstein.
Bret Weinstein is a former biology professor at Evergreen State College, a public liberal arts college in Olympia, Washington. He received national attention in 2017 for his opposition to a campus event called "Day of Absence," in which white students and staff were asked to leave campus for a day to recognize their privilege. Weinstein's opposition to the event led to protests and controversy on campus, and ultimately, he resigned from his position. After that, Weinstein had a Career in podcasting and public speaking on issues related to free speech, political correctness, and social justice.
Bret Weinstein is a biologist and evolutionary theorist. He is known for his work on the evolution of complexity and the role of randomness in the origin of life. He is also known for his criticism of certain aspects of contemporary evolutionary biology and his advocacy for a more holistic approach to the study of evolution. He is a research associate at the Mathematical Sciences Research Institute in Berkeley, California.

Bret

Alex is the creator of Alex &amp; Books, a website with fantastic book recommendations, reviews, and reading tips. He is the host of The Reader's Journey podcast and has amassed a large following on Instagram and Twitter, sharing book recommendations and insights. Alex is also the author of the book "Learn To Love Reading."
In Alex &amp; Books, Wieckowski shares book recommendations, summaries, and reading tips from reading 150+ books. Alex has read over 200 books in his lifetime and has over 120,000 followers on social media such as Instagram, twitter, TikTok, and more.

Alex

Ana Fabrega is a multi-faceted artist and comedian from Panama who has made a name for herself in the United States through her work in stand-up comedy, improv, writing and acting. She is part of the Upright Citizens Brigade Theatre's house team, "The Stepfathers," and has performed at the Del Close Marathon, Sketchfest, and the New York Comedy Festival.&nbsp;
Fabrega has appeared on Comedy Central's "Broad City" and HBO's "High Maintenance." She has also been featured on VH1, truTV, and MTV. She writes and hosts the popular show "The Venture Bros." on the Adult Swim network. Her writing has been featured in GQ, The New Yorker, McSweeney's, The New York Times, and The Paris Review.
Fabrega has performed in a number of live shows such as "The Moth", "RISK!", and "Totally Biased with W. Kamau Bell.” She has been featured in festivals like the Boston Comedy Festival, the New York Comedy Festival, and the Melbourne Comedy Festival. She has also performed alongside notable comedians such as Maria Bamford, Tig Notaro, and Amy Schumer.
Fabrega has also acted in a number of films and television shows, including "Funny People" with Adam Sandler, "Cheap Thrills" with Ethan Hawke, and "The Birthday Boys" on IFC. She has also acted in a number of web series, including "The Totally Rad Show" and "The Real Housewives of Horror."
Fabrega continues to create and perform her unique comedy brand, engaging audiences on and off the stage. Her work has earned her accolades from critics, fans, and peers alike. With her passionate and creative style, Fabrega will continue to impact the comedy world for many years to come.
Ana Fabrega is a multi-faceted artist and comedian from Panama who has made a name for herself in the United States through her work in stand-up comedy, improv, writing and acting. She is part of the Upright Citizens Brigade Theatre's house team, "The Stepfathers," and has performed at the Del Close Marathon, Sketchfest, and the New York Comedy Festival.&nbsp;
Fabrega has appeared on Comedy Central's "Broad City" and HBO's "High Maintenance." She has also been featured on VH1, truTV, and MTV. She writes and hosts the popular show "The Venture Bros." on the Adult Swim network. Her writing has been featured in GQ, The New Yorker, McSweeney's, The New York Times, and The Paris Review.
Fabrega has performed in a number of live shows such as "The Moth," "RISK!" and "Totally Biased with W. Kamau Bell.” She has been featured in festivals like the Boston Comedy Festival, the New York Comedy Festival, and the Melbourne Comedy Festival. She has also performed alongside notable comedians such as Maria Bamford, Tig Notaro, and Amy Schumer.
Fabrega has also acted in a number of films and television shows, including "Funny People" with Adam Sandler, "Cheap Thrills" with Ethan Hawke, and "The Birthday Boys" on IFC. She has also acted in a number of web series, including "The Totally Rad Show" and "The Real Housewives of Horror."
Fabrega continues to create and perform her unique comedy brand, engaging audiences on and off the stage. Her work has earned her accolades from critics, fans, and peers alike. With her passionate and creative style, Fabrega is sure to continue to make an impact in the comedy world for many years to come.

Guy Spier is a Zurich-based investor. He is the author of The Education of a Value Investor. Spier is the manager of the Aquamarine Fund, with $300 million in assets. He is well known for bidding US$650,100 with Mohnish Pabrai for a charity lunch with Warren Buffett in 2008. In 2009, he was featured in The Checklist Manifesto by Atul Gawande regarding his use of checklists as part of his investment process. His the brother of Tanya de Jager.
Spier was born in 1966 in Pietermaritzburg, South Africa. When he was three months old, his family moved to Tel Aviv, Israel, where he attended kindergarten. In 1970, his family moved to Iran, where he participated at the British Embassy School in Tehran. In 1977, his family moved again to Richmond in the UK, and he attended the City of London Freemen's School, in Ashtead, Surrey, as a weekly boarder. In 1984, he enrolled to study Law at Brasenose College, Oxford, where he was tutored by Hugh Collins, Peter Birks, and Mary Stokes, among others. Two years later, in 1986, he switched to studying PPE (Politics, Philosophy, and Economics).
Among his tutors was Peter Sinclair for Economics – where he occasionally shared tutorials with David Cameron, who would become Prime Minister. He also studied politics with Vernon Bogdanor. Although he was thoroughly mediocre at Politics, he proved to be a capable economist. He graduated with a First-class degree, having also been awarded the Georg Webb Medley Prize for his performance in Economics. During his university summers, Spier also completed courses of study at the Ruprecht Karl University of Heidelberg and Harvard Summer School. He also interned with Creditanstalt in London.
In 1990, Spier was offered places in the Joint Business and Economics Ph.D. program and the MBA Program at Harvard. Instead, he opted to do the MBA, and in 1993, he completed his MBA. Contemporaries at HBS include Mark Pincus, Chris Hohn, and Sherry Coutu.
From 1988 to 1990, Spier was an associate at Braxton Associates, the strategy consulting firm which was later sold to Deloitte Consulting. Based out of the London and Paris offices, Spier worked with colleagues David Pitt-Watson, Michael Liebreich, and others in advising British and European companies on their strategy vis-a-vis the European Common Market. He subsequently took up an internship at the Forward Studies Unit (Cellule de Prospective) at the European Commission in Brussels.
In his book, Spier writes that although he interviewed white-shoe firms like Goldman Sachs and J. P. Morgan during his last year at Harvard Business School, he turned down these firms to work for the lesser-known D.H. Blair. There, as a Vice President, he sought funding for new technology startups. Spier subsequently described this experience as "not dissimilar" to the movie Wolf of Wall Street. It was a career decision that he quickly came to regret.
Upon leaving investment banking, Spier founded the Aquamarine Fund, an investment partnership inspired by, and styled after, Warren Buffett's 1950s investment partnerships. Spier continues to manage the fund today, and it had $300 million in AUM as of June 2021.
Spier closely follows Warren Buffett's principles on value investing and capital allocation. However, he also admits that value investing has changed over time as the popularity of the style means that, generally, fewer opportunities are available to investors. Of course, ideas that will work would still be around, but the successful value investor of today has to look further and sometimes think outside the box. More recently, Spier has eschewed all forms of activism, stating, "My goal as an investor is to compound money for my shareholders, not to pick unnecessary fights or conduct myself like an avenging moral crusader.”
Spier has regularly advocated for probity and modesty in the management of financial firms. In 2008, Spier published a paper along with Peter Sinclair and Tom Skinner on "Bonuses, Credit Rating Agencies, and the Credit Crunch," which argued that part of the cause of the 2008 crisis was short-termism leading to the miscalculation of bonuses at credit rating and other financial firms. He has also strongly advocated for zero management fees regarding professional investment management. Spier has supported for Switzerland to become a center of true investing excellence, writing, "while Switzerland’s biotech, health, and technology clusters are extraordinarily well developed, Swiss private banking still has a long way to go."

Joe Rogan

Russell Brand

Ben Shapiro

Sam Harris

Dave Rubin

Jordan Peterson emphasizes the importance of taking personal responsibility for our actions. He suggests that by doing so, we can find meaning in life and overcome challenges. So, instead of blaming others, let's start looking into our own actions and see how we can improve.

Embrace Personal Responsibility

Peterson encourages us to always tell the truth, or at least not lie. He believes that honesty is the foundation of a good life. So, let's explore the power of truth and see how it can transform our lives.

Value of Honesty

In the book, Peterson highlights the importance of listening to others. He believes that by truly listening, we can understand others better and learn something new. So, let's check out this rule and find out how it can help us in our daily interactions.

Importance of Listening

Peterson advises us to stand up straight with our shoulders back. He believes that this simple act can boost our confidence and make us more attractive to others. So, let's take a look at this rule and see how it can improve our self-esteem.

Stand Up Straight

In '12 Rules for Life', he stresses the importance of nurturing our relationships with family and friends. He suggests that these relationships are crucial for our well-being and happiness. So, let's dig into this rule and find out how we can strengthen our bonds with our loved ones.

Nurture Your Relationships

12 Rules for Life

Originally self-published in November 2012, The Obstacle is the Way has sold 100,000 copies to date. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team.&nbsp;
After The Obstacle is the Way was published by Random House in 2014, it became a Wall Street Journal bestseller. In 2015, it was translated into six languages including French, Russian, Turkish, and Chinese. The book draws its inspiration from stoicism (an ancient Greek philosophy of enduring pain or adversity with perseverance and resilience).
As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way. ”

Jordan Hughes is a multidisciplinary Product Designer from Melbourne, Australia, specializing in product design, design systems, and Webflow development. He is the founder of Untitled UI and Good Books and co-founder of Himalayas. Jordan's work has been featured on Typewolf, Mindsparkle Magazine, Webflow, Fonts In Use, CSS Winner, httpster, Siteinspire, and Best Website Gallery.
In late 2021, Jordan launched Untitled UI, the ultimate UI kit and design system for Figma that focuses on quality. Untitled UI is the most extensive UI kit for Figma in the world. In short, Untitled was the #1 design and tech product on Gumroad and is being used by designers from some of the world's top companies, including Spotify, Mailchimp, Webflow, and Google.
Jordan recently launched Untitled UI Icons, a clean, consistent, and neutral icon library explicitly crafted for modern UI design. This project was the #1 Product of the Week on Product Hunt and is now the highest-rated icon library for sale on Gumroad.
He built goodbooks.io, the most extensive curated collection of 8,500+ book recommendations from some of the world's most successful and attractive people. This project was the #1 Product of the Day on Product Hunt. Jordan sold this project in December 2021.
Prior, Jordan was Head of Design at UpGuard, one of the world's fastest-growing cyber security SaaS platforms, with global customers including NASA and the New York Stock Exchange. He worked closely with the growth and product teams to help improve the UX of their enterprise-level software and the customer experience. I also built and managed UpGuard's new website.
In 2016, Jordan was the second employee at Spaceship. Spaceship was the fastest-growing new entrant in the world, growing to $100m in assets and amassing a 50k+ waitlist in just 3-months. By the time he left in 2019, Spaceship had grown to 60+ employees and $250m in assets. They're now managing over $1bn in assets. He also designed pitch decks that raised $40m+ in venture capital along the way. Hughes has worked with Australian startups that have raised over $110m in funding from some of the most notable investors in the world.

Matt D’Avella is a filmmaker, content creator, and public speaker best known for his hit Netflix documentary Minimalism: A Documentary About The Important Things. He is a passionate advocate of minimalism and simplifying life, and his mission is to help others live more meaningful, intentional, and fulfilled lives.
Matt has amassed a massive following on YouTube, where he shares videos on minimalism, psychology, fitness, personal finance, and life. His work has been featured in The New York Times, The Wall Street Journal, and The Guardian. He also hosts a popular podcast called The Ground Up Show, which features interviews with some of the world's most creative, inspiring, and influential people.
Matt’s journey to minimalism began when he downsized his life and moved into a tiny house. He was inspired by the freedom and simplicity of this lifestyle, and he wanted to share it with the world. This inspired him to create his documentary Minimalism, which was released in 2016 and quickly gained traction. It has since been seen by millions of people around the world and has earned him numerous awards and accolades.
Matt is also a highly sought-after public speaker and has appeared at events such as TEDx and SXSW. He is passionate about helping others find balance and purpose in their lives and to make conscious choices that lead to fulfillment. Through his work, Matt strives to inspire people to make the most of their lives and to live with intention.

Matt

Steven Pressfield is an American author and screenwriter best known for his work on such films as The Legend of Bagger Vance and Courage Under Fire. He is also a highly acclaimed novelist, with works such as Gates of Fire, The War of Art, and The Profession.
Steven Pressfield was born in 1943 in Port of Spain, Trinidad, and spent most of his childhood in Los Angeles, California. He attended San Diego State University College and received his degree in English literature and creative writing. He served in the United States Marine Corps from 1962 to 1966 and was stationed in Okinawa, Japan.
Pressfield's early works are largely based on his military experience, with many of his novels set during wars in antiquity. His first novel, The Legend of Bagger Vance, was published in 1995 and was a highly successful movie adaptation released in 2000. His other works of fiction include Gates of Fire, a historical novel about the battle of Thermopylae, and The Afghan Campaign, a novel about the war in Afghanistan.
In addition to his novels, Pressfield has also written screenplays for films such as Courage Under Fire and The Legend of Bagger Vance. In 2002, he released The War of Art, a book about the psychology of creativity and how to overcome writer's block. His most recent book is The Profession, a novel about an elite team of military special operations forces.
Pressfield's works have been praised for their vivid detail, historical accuracy, and powerful storytelling. His novels are often characterized by a strong sense of moral imperative and dedication to the idea that while war may be necessary, it is never glorified. His works have earned him numerous awards, including the National Book Award and the American Library Association's Alex Award.
Pressfield is also known for his non-fiction works, such as The Authentic Swing, which explores the creative process and outlines the importance of creative discipline. He also wrote a series of essays called Turning Pro, which explores the process of transitioning from an amateur to a professional in any field.
Pressfield has lectured at the United States Naval Academy and at the Naval Postgraduate School. He is an advocate of the arts and was appointed to the California Arts Council in 2000. He has also served as a mentor to aspiring authors and has been involved in numerous charitable organizations.
Pressfield is an inspiration to many aspiring writers and is a strong proponent of the idea that anyone can achieve success with dedication and hard work. He is an example of overcoming obstacles and challenges and turning his passion into a successful career.

Steven

Christopher Sommer is a former US national team gymnastics coach, a world-renowned Olympic coach, and the founder of GymnasticBodies. He was a competitive gymnast throughout his youth and was a member of the US National Team from 1976-1980. Sommer was then appointed head coach of the US National Team in 1988, a position he held until his retirement in 2017.
Sommer has been a major figure in the world of gymnastics for decades, training some of the top gymnasts in the world. His coaching style is based on the concept of “functional gymnastics,” which emphasizes strength, mobility, and flexibility. During his time as coach of the US National Team, Sommer helped to develop some of the most successful gymnasts in US history, including Shannon Miller, Dominique Moceanu, and Kerri Strug.
Sommer is also the founder of GymnasticBodies, an online training program for aspiring gymnasts. Through the program, Sommer teaches a variety of gymnastics skills, including handstands, press-to-handstands, l-sits, planches, and other movements. His program has been praised by many of the world’s best gymnasts, including Shawn Johnson, Nastia Liukin, and Aly Raisman.
In addition to his work as a coach, Sommer is also an author. He has written several books on gymnastics, including “Building the Gymnastic Body” and “Gymnastics Mastery.” He has also served as a coach and a consultant for many of the top gymnastics programs in the world, including the USA Gymnastics National Team.
Sommer is a highly respected and admired figure in the world of gymnastics. His passion for the sport and dedication to the success of his athletes has made him one of the most successful coaches in the history of gymnastics.

Christopher

Rana el Kaliouby is a computer scientist and entrepreneur who has had a successful career in emotional intelligence and artificial intelligence. She began her career as a research scientist at the Massachusetts Institute of Technology (MIT) Media Lab, where she worked on developing the first ever real-time, non-intrusive automatic system for interpreting facial expressions. She then earned a Ph.D. in computer science from the University of Cambridge, where she continued to work on this technology.
In 2009, el Kaliouby co-founded Affectiva, which uses AI to measure and analyze emotions and facial expressions. She serves as the company's CEO and has led it to become a leading player in emotional intelligence.
El Kaliouby is also a prominent speaker on the use of AI in society and has presented at many conferences and events worldwide. She has been recognized as a "Woman to Watch" by MIT Technology Review, a Fellow of the Royal Society of Arts, and a member of the World Economic Forum's Young Global Leaders.
In addition, she has been a guest speaker at several universities and a guest on multiple podcasts and documentaries discussing the impact of AI on our lives. E Kaliouby is also the author of the book "Girl Decoded: A Scientist's Quest to Reclaim Our Humanity by Bringing Emotional Intelligence to Technology." The book was released in 2020 and is a memoir that details el Kaliouby's personal and professional journey in artificial intelligence and emotional intelligence.
In the book, el Kaliouby shares her story of growing up in Egypt and being the only girl in her school's math and science classes and how that experience led her to become a computer scientist and entrepreneur. She also describes her work at the Massachusetts Institute of Technology (MIT) Media Lab and the University of Cambridge. She developed the first ever real-time, non-intrusive automatic system for interpreting facial expressions.
Additionally, the book delves into her experience as a co-founder and CEO of Affectiva and how she has used AI to measure and analyze emotions and facial expressions. El Kaliouby also discusses the potential of AI to improve our lives and the importance of emotional intelligence in technology. The book has received positive reviews and praised for its personal and relatable approach to discussing the field of AI and its potential impact on society.

Rana

Arnold Schwarzenegger

Robert Greene

Gary Vaynerchuk

Ryan Holiday emphasizes that obstacles aren't necessarily bad. Instead, they can be opportunities for growth. When you face a challenge, don't shy away. Embrace it, learn from it, and use it to become stronger.

Embrace Challenges

The way you perceive an obstacle determines how you'll handle it. If you see it as a threat, you'll likely be overwhelmed. But if you see it as an opportunity, you'll find a way to overcome it. So, take a look at your mindset and adjust it if necessary.

Perception is Key

Holiday suggests that taking action is the best way to overcome obstacles. Instead of worrying or complaining about the problem, find a solution and act on it. This proactive approach will help you conquer any hurdle in your path.

Action Overcomes Obstacles

In 'The Obstacle Is the Way', he highlights the importance of persistence. Even when things get tough, don't give up. Keep pushing forward and eventually, you'll overcome the obstacle. Remember, persistence often makes the difference between success and failure.

The Power of Persistence

One of the key takeaways from the book is the idea of turning obstacles into advantages. Instead of seeing an obstacle as a setback, see it as a chance to learn, grow, and improve. This shift in perspective can make all the difference.

Turn Obstacles into Advantages

The Obstacle Is the Way

Ichiro

If you have read The Courage to Be Disliked already, you know that it has already been a huge bestseller in Asia, with more than 3. 5 million copies sold. If you haven't read the book yet, or if you'd like a copy for yourself or for your friends and family, consider getting your own copy today. Now is the time to unlock the power within you and become the person that you truly want to be. Are happiness and success things that you choose for yourself?&nbsp;
The Courage to Be Disliked demonstrates how to unlock this power within yourself to be the person that you truly are. See how the theories of Alfred Adler—one of the three giants of nineteenth-century psychology alongside Freud and Jung—are used in this book to enlighten a young man who is struggling with his relationships and his place in life.&nbsp;
Over the course of five conversations, the philosopher nudges his student towards self-understanding and manages to help him build self-respect and love. Rich in wisdom, The Courage to Be Disliked will guide you through concepts like self-forgiveness, self-care, mind decluttering, and mindfulness meditation.

Ran Segall is a full-stack designer, Webflow developer, and entrepreneur based in Tel Aviv, Israel. He is the Design Academy founder and an experienced digital product designer and consultant at Fortune 500 companies. Ran is passionate about creating digital products that challenge the status quo and make a lasting impact.
Ran has been designing digital products for over a decade, and his experience and skills have enabled him to create stunning, high-performance digital experiences for companies in a variety of industries. He has worked on products for Microsoft, Samsung, Adobe, Apple, and many more.
Ran is also an experienced web designer, and his work has been featured in publications such as Smashing Magazine, Web Designer Depot, and Awwwards. He is a big believer in the power of Webflow and is passionate about teaching others how to use this powerful design tool. He has written and spoken extensively on the subject, sharing his knowledge and experience with other designers.
In addition to his design and development work, Ran is also a passionate entrepreneur and investor. He has founded several successful startups, including the Design Academy and the web development agency Biztory, and he is a mentor at numerous accelerators and incubators. He is also an active investor in early-stage startups and has invested in companies such as Authy, DRIVN, and Zola.
Ran is a highly sought-after speaker, and he has given talks at some of the world's most prestigious conferences and events, such as Google I/O and the Web Summit. He is also a prolific writer, and his articles have been featured in publications such as Forbes and Inc. Magazine.
Ran is an advocate for creative thinking and is passionate about helping other designers and entrepreneurs realize their full potential. He is a firm believer in the power of collaboration and is constantly looking for ways to connect with the global design community. With his extensive experience, knowledge, and passion, Ran Segall is truly a force to be reckoned with.
Ran is also actively involved in the startup community in Israel, and he is a mentor at several startups, including Wix, Gigi, and Magic. He is passionate about helping entrepreneurs succeed and regularly shares his knowledge and experience with other founders. He is an active member of the Israeli tech community and frequently hosts networking events and workshops designed to help entrepreneurs and designers connect and collaborate.
Ran is a strong believer in giving back and is an active supporter of several charities and non-profit organizations. He is a member of the International Rescue Committee, MicroMentor, and the A21 Campaign. He also serves on the board of directors for the non-profit organization Dreamstake.
Ran is an inspiration to many, and his dedication and commitment to his work have earned him worldwide recognition and respect. He is a true innovator and leader in the design industry, and his passion and drive are truly infectious.

Michael Batko is the CEO of Startmate, Australia’s top startup accelerator program. He is a serial entrepreneur and investor with a passion for innovation and entrepreneurship. Michael is a globally connected leader who is passionate about connecting startups, investors, and mentors to drive transformative change in Australia’s startup ecosystem.
Michael has been instrumental in building Startmate from the ground up over the past 10 years, transforming it from a small group of passionate entrepreneurs to a world-class accelerator. He has led the successful acceleration of over 80 startups, raising over $200 million of venture capital and generating more than $1 billion in total value.
Michael has a wealth of experience in the startup space, having founded and grown numerous companies, including a software development studio, a digital media agency, and a venture capital firm. He is a mentor, investor, and advisor to a variety of startups, both in Australia and overseas.
Michael’s passion for creating an entrepreneurial culture in Australia is evident in his leadership of Startmate, where he has established an unparalleled program for founders to learn, grow, and scale their businesses. He was also instrumental in developing the Startmate Fellowship, a program designed to support and empower female founders in the tech space.
Michael’s passion for startups and his commitment to developing the Australian startup ecosystem have seen him awarded the Australian Financial Review’s 2016 Startup CEO of the Year and the 2017 BRW Young Rich List award for his contribution to the startup community.
Michael’s enthusiasm and drive to make a real impact on the Australian startup landscape are inspiring, and he is a true leader in the startup space. With a wealth of experience in the startup space and a passion for innovation, Michael is set to continue to drive Startmate to new heights.

Michael

Tobi Lütke is the CEO of Shopify, a leading ecommerce platform with over one million merchants. Born and raised in Germany, Lütke has also been a part of the Canadian startup scene since 2004. Lütke co-founded Shopify in 2004 with two of his friends, Daniel Weinand and Scott Lake, after they had difficulty finding reliable ecommerce software that suited their needs.
In the early days of Shopify, Lütke was the software architect and lead developer responsible for the development of the actual software that powers Shopify’s ecommerce platform. He also took on the CEO role in 2008 and has been in charge ever since.
Today, Shopify is one of the leading ecommerce platforms in the world, with more than one million merchants using the platform to run their online stores. The company also has a global presence, with offices in 10 countries, including the United States, Canada, Germany, and the United Kingdom.
Lütke is an influential figure in the tech industry and has been honored with numerous awards, including the Canadian Business Magazine’s Entrepreneur of the Year Award (2016) and the Ernst &amp; Young Entrepreneur of the Year Award (2017).
Lütke is also a vocal advocate for entrepreneurship, technology, and innovation. He frequently speaks at conferences and events around the world and is often quoted in the media. He is a strong believer in the power of technology to make a difference in people's lives and is an advocate for the use of technology as a tool to help small businesses succeed.
Lütke is an active supporter of the Shopify Fulfillment Network, a program that helps merchants scale their businesses and offers them access to a global network of fulfillment centers. He also supports the Shopify Ecommerce Fund, which provides grants to entrepreneurs who are looking to start or grow their ecommerce businesses.
Tobi Lütke is a successful entrepreneur and an influential figure in the tech industry. He has been at the helm of Shopify since its founding in 2004 and is responsible for the company’s impressive growth and global success.

Tobi

Ryan Hoover is a tech industry entrepreneur, investor, and expert. He is the founder and CEO of Product Hunt, a platform for discovering new products.
Ryan was born in Seattle, Washington, in 1984. He attended Western Washington University, where he studied Business, Computer Science, and Entrepreneurship. After graduating in 2006, Ryan moved to Silicon Valley and began working for various startups, such as PlayHaven and Svpply.
In 2013, Ryan founded Product Hunt, a platform for discovering new products and services. The platform quickly became popular, and Ryan was invited to speak at various tech events and conferences, such as SXSW and Web Summit.
In 2016, Ryan received the Thiel Fellowship, an award given to outstanding entrepreneurs under 25. That same year, Product Hunt was acquired by AngelList.
In addition to his work with Product Hunt, Ryan is also an active investor and advisor to various startups, such as Breeze, StatusPage, and Wethos. He is also a mentor at the startup accelerator 500 Startups.
Ryan is a prolific writer, and his articles have been featured in publications such as Fast Company, Wired, The Next Web, Wall Street Journal, and TechCrunch. He also hosts a popular podcast, Product Hunt Radio, which features interviews with tech industry thought leaders.&nbsp;
Ryan is an active tech community member and provides valuable advice and insights on product development, startups, and venture capital. He is considered one of the leading experts in the tech industry and his advice and insights are highly sought after.
Ryan is also a sought-after speaker and has spoken at events such as the World Economic Forum and TEDx. In addition, he is a proponent of the Lean Startup methodology and has written extensively about it on his blog. Ryan has also been featured on the cover of Forbes Magazine and was named one of the “30 Under 30” by Inc. Magazine in 2016.&nbsp;
In addition to his work in the tech industry, Ryan is also active in the philanthropic world. He is a board member of the Startup Leadership Program, a nonprofit organization that provides mentorship, training, and resources to aspiring entrepreneurs. Ryan is also a supporter of the ACLU and has spoken out in favor of immigration reform and LGBT rights.

Ali Abdaal is a British YouTuber, physician, and entrepreneur. He has several careers and different professional experiences that have allowed him to make a significant impact in the medical field and the online community.
Medical career: He is a practicing physician and has a medical degree from the University of Cambridge. He has worked as a doctor in various hospitals in the United Kingdom. As a result, he has gained a vast amount of knowledge and experience in the field of medicine, which he has been able to share with others through his online content.
YouTuber: He started his YouTube channel in 2016, where he shares educational videos on various topics, including medicine, productivity, and personal development. He has amassed a large following and is known for his engaging and relatable teaching style. His channel aims to make complex medical information accessible to a broader audience. As a result, he has reached out to many people and educated them on various medical-related topics through his videos.
Entrepreneur: He has co-founded several companies, including Meducation, a platform for medical students to learn and study together online, and Patient.info. This website provides information on conditions, treatments, and drugs. In addition, he has utilized his knowledge and experience in the medical field to create platforms that help other medical students and professionals to learn and grow in their careers.
Author: He also wrote a book called "The Productivity Project," which is a guide to increasing productivity, focus, and motivation. The book reflects his personal experience and his strategies to be more productive in his daily life.
Overall, Ali Abdaal is known for his passion for teaching and making complex medical information accessible to a broader audience through various means such as videos, books, and platforms. He has used his knowledge and experience in the medical field to create valuable content that helps others to learn and grow. He is a respected physician, a successful entrepreneur, and a well-known figure in the online community.

Jenny Chu is an experienced Product Manager and designer from Australia. She currently works as the Product Lead at Eucalyptus, a company that specializes in providing cloud solutions. In this role, she is responsible for leading product development, design, and strategy.
Prior to her current position, Jenny worked as a Product Manager at Atlassian, a software company that creates tools for collaboration, development, and issue tracking. During her time there, she was responsible for managing and launching products, as well as working closely with cross-functional teams to ensure that they met the needs of the customers.
Jenny's background in design is evident in her approach to product management, as she has a good understanding of how to design user-friendly and intuitive products. She also has a solid understanding of the technology and market trends in her field.
Jenny's professional experience and skills allow her to identify opportunities for innovation and improvement and develop solutions that meet the needs of customers and drive business growth.
It is clear that Jenny Chu is an experienced product manager and designer. She has a great track record of success in managing and launching products and working closely with cross-functional teams to ensure that they meet the needs of the customers. She is a valuable asset to any company that she works for and is likely to continue to be successful in her career.

Jenny

Anthony Pompliano, also known as Pomp, is well-known in the cryptocurrency and blockchain industry. He is the founder and partner at Morgan Creek Digital, a digital asset management firm that invests in cryptocurrencies and blockchain-based companies. Pompliano is also a popular speaker and commentator on the cryptocurrency market and has been featured in various media outlets such as Bloomberg, CNBC, and Forbes.
Pompliano began his career in finance, working as an analyst at Bear Stearns and later as a portfolio manager at Blackstone. In 2013, he became interested in the potential of blockchain technology and started investing in cryptocurrencies. He then co-founded Full Tilt Capital, a venture capital firm that invested in early-stage technology companies.
In 2018, Pompliano founded Morgan Creek Digital to bring institutional-grade investment strategies to the digital asset market. The firm manages various digital asset investment funds and provides consulting services to institutional investors looking to enter the cryptocurrency market.
Pompliano is also the host of the popular podcast "Off The Chain," where he interviews industry leaders and shares his thoughts on the latest developments in the cryptocurrency market. He is a strong advocate for the potential of blockchain technology and cryptocurrencies and is known for his bullish outlook on the future of the digital asset market.
Pompliano is a regular speaker at industry conferences and events and is considered one of the most influential figures in cryptocurrency and blockchain. In addition, he has a large following on social media platforms such as Twitter, where he frequently shares his thoughts and insights on the digital asset market.
n addition to his work at Morgan Creek Digital and his role as host of "Off The Chain," Pompliano is also a frequent contributor to various publications, including Forbes, Entrepreneur, and TechCrunch. He is known for his thoughtful and well-researched articles on the cryptocurrency and blockchain industry. In addition, he is often sought out for his opinions on the latest developments in the space.
Pompliano is also a strong advocate for using blockchain technology in various industries. He believes that technology has the potential to revolutionize the way that businesses operate and can bring transparency and efficiency to various industries, such as supply chains, voting systems, and more. In addition, he often speaks about the potential of blockchain and cryptocurrencies to empower individuals and create a more inclusive financial system.
Pompliano is also a strong supporter of decentralized finance (DeFi) and has been vocal about the potential of DeFi to change how financial services are delivered. He believes that DeFi has the potential to disrupt traditional financial institutions and bring financial services to underbanked and unbanked populations around the world.
Overall, Anthony Pompliano is a respected thought leader and influencer in cryptocurrency and blockchain. His work as a founder, investor, and commentator on the market has earned him a reputation as a leading expert in the field. In addition, he is known for his bullish outlook on the potential of blockchain and cryptocurrencies and his dedication to promoting technology and its potential to change the world.

Anthony

George Hatzis is an Australian designer and maker. He is the founder of Checklist Design and also makes infographics about movies and TV shows. Hatzis started his career in marketing but quickly shifted to design. He was hooked by how product design solves problems and admired the journey of taking an idea and transforming it into something to release and share with others.
George Hatzis sees himself as a thoughtful, methodical designer who values working on significant problems that can resonate with him. He likes to keep things minimalistic and to the point tends to mean a more transparent product. Outside of his work, he enjoys running and playing tennis.

Charlamagne Tha God (born Lenard McKelvey; June 29, 1980) is an American radio presenter, television personality, and author. He is best known as the co-host of the nationally syndicated radio show The Breakfast Club with DJ Envy and Angela Yee and as the host of his show Uncommon Sense with Charlamagne Tha God. Charlamagne is also the host of the MTV2 show Uncommon Sense and Guy Code. In 2018, he released his book, Shook One: Anxiety Playing Tricks on Me.
Charlamagne began his career in radio when he was working as an intern at a local radio station in South Carolina. After his internship, he became a full-time radio personality and began to gain popularity. Throughout his career, he has worked on various radio stations across the United States, including WKZQ in Myrtle Beach, South Carolina, WPRS in Columbia, South Carolina, and WWPR in New York City.
In 2005, Charlamagne joined the nationally syndicated radio show, The Breakfast Club, with DJ Envy and Angela Yee. The show has become one of the most popular radio shows in the country and continues to be a staple of the radio industry. Charlamagne is known for his candid interviews with celebrities and sharp wit.
In addition to his radio work, Charlamagne has appeared on various television shows, including The Wendy Williams Show, Guy Code, and Uncommon Sense with Charlamagne Tha God. Charlamagne has also written two books, Black Privilege and Shook One: Anxiety Playing Tricks on Me.
Charlamagne is known for his outspoken views and willingness to speak his mind. He has been credited with helping to shape the national conversation on topics such as race, politics, and culture. Charlamagne has become one of the most influential figures in the hip-hop and entertainment worlds and continues to be a powerful voice in the media.
Charlamagne has also become an advocate for mental health awareness and has helped raise awareness about the importance of mental health and its impact on one’s life. He has been an outspoken advocate for mental health, often speaking out about his struggles with anxiety and depression. He has also been a vocal advocate for social justice, discussing the need for criminal justice reform and racial equality.&nbsp;
Charlamagne has also become a successful entrepreneur. He co-founded the production company CThaGod World, which produces television shows and digital content. He has also invested in various start-up companies, such as the online dating site Bumble. He has also become a sought-after public speaker at various universities and conferences worldwide.&nbsp;
Charlamagne is an essential figure in popular culture, and he continues to use his platform to discuss important topics and bring awareness to issues that affect the black community. He is a powerful voice in the media and continues to be influential in the hip-hop and entertainment world.

Charlamagne

James Clear

Ryan Holiday

Mark Manson

Marie Kondo

In The Courage to Be Disliked, Ichiro Kishimi encourages us to stop worrying about what others think. He suggests that we should focus on our own happiness and self-improvement instead. This can be a game-changer for those who often find themselves trapped in the cycle of seeking approval.

Freedom from Others' Opinions

Kishimi emphasizes the importance of living in the present. He argues that dwelling on past mistakes or worrying about the future can prevent us from truly enjoying life. So, take a moment to appreciate the here and now.

The Courage to Be Disliked teaches us the value of being self-reliant. The author believes that relying on others for happiness can lead to disappointment. Instead, he encourages us to find happiness within ourselves.

The Importance of Self-Reliance

Kishimi's book explores the idea that we are all enough just as we are. He suggests that we don't need to constantly strive for perfection or compare ourselves to others. This can be a liberating concept to embrace.

The Concept of 'I am Enough'

The author also highlights the role of contribution in achieving happiness. He suggests that by helping others, we can find a sense of purpose and fulfillment. So, why not look into ways you can give back to your community?

The Role of Contribution in Happiness

The Courage to Be Disliked

Daniel

In this humorous and upbeat book, renowned Harvard psychologist Daniel Gilbert reveals what scientists have discovered about the uniquely human ability to imagine the future, which makes each of us think we will like it much more than we actually do.&nbsp;
Gilbert explores how our illusions of foresight come from our inability to perceive how strange and unpredictable life will be in the future. In penetrating and witty prose, he explains why we misconceive our tomorrows and misjudge our satisfactions.

Darya Rose is a renowned nutritionist, writer, and public speaker. She has been featured in The New York Times, The Washington Post, and many other major publications. She is the author of the book Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, which was a best-seller on Amazon.
Darya is the founder of the blog Summer Tomato, which is dedicated to helping people achieve long-term weight loss success without restrictive diets or fads. On the blog, she has written over 500 articles on nutrition, health, and weight loss. Her blog has been featured in The New York Times Magazine and The Wall Street Journal, and she has been interviewed by NPR, The New York Times, and The Washington Post.
Darya is a certified nutritionist and has a master’s degree in public health from the University of California, Berkeley. She is a frequent speaker at conferences and events on health, nutrition, and weight loss. She has also been a guest lecturer at various universities, including Stanford and Harvard.
In addition to her writing and speaking engagements, Darya also provides one-on-one nutrition counseling for individuals and groups. She believes in an individualized approach to nutrition and works with her clients to create personalized plans that best fit their lifestyle and health goals.
Darya is passionate about helping people make healthy changes in their diets and lives. She believes that real, whole foods are the best way to achieve health and happiness, and her writings and teachings reflect that. She is a sought-after expert in the field of nutrition, and her work has inspired millions of people around the world.

Darya

Sam Harris is an American neuroscientist, philosopher, and author. He is the founder and CEO of Project Reason, a non-profit organization that promotes science and secularism. Harris is known for his critiques of religious faith and his promotion of scientific rationality and secular humanism. He has written several books, including "The End of Faith," "Letter to a Christian Nation," "The Moral Landscape," "Free Will," and "Waking Up: A Guide to Spirituality Without Religion." Harris is also a frequent speaker and commentator on neuroscience, philosophy, and religion issues.
Sam Harris hosts a podcast called "Making Sense," produced by his non-profit organization, Project Reason. The podcast features Harris having in-depth conversations with various guests, including scientists, scholars, authors, and other public figures. Topics of discussion on the podcast include science, philosophy, politics, and current events. The podcast is released weekly, and episodes can be found on various platforms such as iTunes, Spotify, and YouTube. The podcast has been running since 2013 and has been well-received by listeners for its in-depth and thought-provoking conversations.
Harris has written extensively on neuroscience and its implications for understanding the nature of consciousness, free will, and morality. In addition, he is known for his work on the neural basis of belief and emotion and his critiques of traditional religious and spiritual beliefs.
Project Reason is a non-profit organization that promotes scientific understanding and critical thinking on issues related to religion, morality, and politics. It provides a forum for open and rational discussion of these topics and works to combat the influence of dogmatism and superstition in public life. Some of the activities of Project Reason include public lectures, debates, discussions with experts in various fields, and the production of multimedia content such as podcasts, videos, and articles. Harris' organization also provides educational resources and materials for educators and students.

Malcolm Gladwell has been a staff writer at The New Yorker since 1996. He is the author of The Tipping Point, Blink, Outliers, and What the Dog Saw. Prior to joining The New Yorker, he was a reporter at the Washington Post. Gladwell was born in England and grew up in rural Ontario. He now lives in New York.

Malcolm

Derek Sivers is an American writer, musician, programmer, and entrepreneur best known for being the founder and former president of CD Baby, an online CD store for independent musicians.
Sivers was born in the United States in 1969 and grew up in rural Washington. He was interested in music and computers from an early age and taught himself how to program in BASIC at the age of nine. He became a professional musician and programmer in the mid-1990s and moved to New York City in 1997.
In 1998, Sivers launched CD Baby, an online store that allowed independent musicians to sell their CDs directly to fans. The company was an immediate success and quickly became one of the most successful independent music stores on the internet. In 2008, Sivers sold CD Baby to Disc Makers for $22 million.
In addition to his work with CD Baby, Sivers has been involved in a number of other entrepreneurial ventures. He is the founder of MuckWork, a virtual assistant service for musicians, and Wood Egg, a business-advice publishing company. He also serves as an advisor to several startups, including Twitter.
Sivers is also a prolific writer and speaker. He is the author of Anything You Want: 40 Lessons for a New Kind of Entrepreneur, and his TED Talks have been viewed more than four million times.
In addition to his business activities, Sivers is also a musician, playing drums in the band Jigsaw Posse. He has released two solo albums and has contributed music to a number of films, television shows, and video games.
Derek Sivers is an inspiring example of an entrepreneur who has achieved success through hard work, tenacity, and creativity. He has built a successful business, written a bestselling book, and has become an influential voice in the world of independent music. His story is one of determination, passion, and perseverance, and he is an inspiration to entrepreneurs everywhere.

Derek

Mark Manson is the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries. Mark’s books have been translated into more than 50 languages and have sold over 12 million copies worldwide.
Mark runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers. His writing is often described as ‘self-help for people who hate self-help’ — a no-BS brand of life advice and cultural commentary that has struck a chord with people around the globe. His writing has appeared in The New York Times, Wall Street Journal, TIME Magazine, Forbes, Vice, CNN, and Vox, among many others. He currently lives in New York City.

Maria Popova is a writer, entrepreneur, and cultural critic known for her work as the founder and editor of the popular website Brain Pickings. Brain Pickings is an eclectic website that features interesting and thought-provoking articles, essays, and books on a wide range of topics, including literature, philosophy, science, and art. Popova began Brain Pickings as a personal project in 2006, and it quickly gained a large following. Today, the site receives millions of visitors each month and has been praised for its unique perspective and curatorial approach.
Popova has also written for a number of publications, including The New York Times, The Atlantic, and Wired. In addition, she has been a speaker at various conferences and events, discussing topics such as creativity, productivity, and the intersection of technology and culture. Popova has also been honored with several awards for her work, including the Webby Award for Best Cultural Blog and the National Endowment for the Arts NEA Arts Journalism Institute in Creative Writing.
In addition to her work on Brain Pickings, Popova is also the author of "Figuring" which is a book that explores the lives and works of some of the most fascinating and accomplished figures of the last four centuries, from Jane Austen and Johann Wolfgang von Goethe to Marie Curie and Martin Luther King Jr.
Popova continues to write, curate, and publish her works on her website and in various publications, making her an influencer in literature and culture.

Maria

Malcolm Gladwell

Steven Pinker

Oliver Sacks

Daniel Kahneman

Richard Thaler

In Stumbling on Happiness, Daniel Gilbert explores the idea that we're not very good at predicting what will make us happy in the future. We tend to overestimate how much joy or sorrow certain events will bring us. So, next time you're sure that something will make you happy, take a step back and question your assumptions.

Our Predictions About Happiness Are Often Wrong

Gilbert digs into the concept that our memories aren't always accurate. We often remember things as being better or worse than they actually were. This can lead us to make decisions based on faulty recollections. So, it's worth taking a moment to check if your memories are playing tricks on you.

Memory Can Be Misleading

The book also explores how our imagination isn't a perfect tool. We often imagine future scenarios in a way that's influenced by our current emotions and circumstances. This can lead us to make decisions that might not actually lead to happiness. So, don't always trust your imagination when planning for the future.

Imagination Isn’t Perfect

Daniel Gilbert's research in Stumbling on Happiness reveals that we're pretty good at adapting to new situations, even ones we thought would be terrible. This ability to adapt can actually make us happier in the long run. So, don't be afraid of change, you might find it's not as bad as you think.

The Power of Adaptation

Finally, Gilbert reminds us that happiness is a subjective experience. What makes one person happy might not work for another. So, it's important to find what truly makes you happy, not what you think should make you happy. Take a look at your own life and see what brings you joy.

Happiness is Subjective

Stumbling on Happiness

William

In A Guide to the Good Life, William B. Irvine plums the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, showing how its insight and advice are still remarkably applicable to modern lives. Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.&nbsp;&nbsp;
Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. He looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life.

Austen Allred is an American entrepreneur and the co-founder of Lambda School, an online coding BootCamp. He began his career as a software engineer, working at companies such as Google and Twitter. In 2017, he co-founded Lambda School, an online coding bootcamp that provides students with a combination of live online classes and one-on-one mentorship.
The school is known for its unique income-sharing agreement (ISA) model, in which students do not pay tuition upfront, but instead pay a percentage of their income for a period of time after they secure a job. This model aims to make education more accessible and reduce the financial burden on students.
Allred is also a writer and speaker on topics related to technology, education, and personal growth. He has written articles for publications such as Forbes, TechCrunch, and Medium, and has given talks at conferences and events such as the SXSW, Y Combinator, and the Collision conference.
In addition to his work with Lambda School, Allred is also an angel investor, having invested in startups such as B12, a website design and development company, and Triplebyte, a recruiting platform for software engineers.

Austen

David Heinemeier Hansson is a Danish programmer, entrepreneur, and writer. He is best known as the creator of the popular web development framework Ruby on Rails, which revolutionized the way web applications are built. He is also the founder and CTO of the web application company 37signals, which developed Basecamp, Highrise, and Campfire.
Heinemeier Hansson was born in Aarhus, Denmark. He studied computer science at Aarhus University but dropped out after two years to pursue a career in programming. After a few months of freelancing, he created the development framework Ruby on Rails, which he released in 2004. The framework quickly gained popularity and is now used by millions of web developers.
Heinemeier Hansson is also the co-founder and CTO of 37signals, a web application company that he founded with Jason Fried and Carlos Segura in 1999. The company has developed popular web applications like Basecamp, Highrise, and Campfire. Heinemeier Hansson is now focused on the development of Basecamp, which is a project management tool used by millions of people.
In addition to his programming and entrepreneurial work, Heinemeier Hansson is also a prolific writer. He has written several programming and web development books, including Rails 4 in Action and Getting Real. He is also an active blogger and speaker and regularly talks at conferences worldwide.
Heinemeier Hansson is an active philanthropist and environmentalist. He has donated to a variety of causes, including the WWF and the Copenhagen Climate Council. He is also a member of the Board of Directors of the Danish Refugee Council.
In 2011, Heinemeier Hansson became the first Dane ever to be awarded the Hans Christian Andersen Award for his programming and web development contributions. He is also an honorary professor at Aarhus University, where he was a student before leaving to pursue his career.
Heinemeier Hansson is a passionate advocate for open source software development and is a regular contributor to open source projects. He is also a vocal advocate for reducing the environmental impact of the tech industry and is a member of the Board of Directors of the Copenhagen Climate Council. He is a strong believer in the power of technology to make the world a better place and is often quoted as saying “Technology is the most powerful tool we have to address the world’s problems.”

David Heinemeier

Jason Fried is an American entrepreneur and the co-founder and President of 37signals (now Basecamp), a Chicago-based software company. Fried is a prolific writer and speaker on topics related to technology, productivity, and business.
Fried is a self-taught programmer who began his career in software development in the late 1990s. He co-founded 37signals in 1999 and has since grown it into a successful business. Fried has been the President since the company's inception and is responsible for overseeing product design, customer support, and business strategy.
Fried's vision for 37signals has been to focus on creating simple, user-friendly web-based productivity tools. He believes that the most successful products are those that are designed with a focus on the user experience and on providing value to customers. In addition, Fried wants to create products that are easy to use and don't require extensive training for users to be successful.
Fried's writing and speaking engagements focus on topics related to the software industry, productivity, and business. He has written several books, including "Rework" and "Getting Real," which have become bestsellers. Fried is also a sought-after speaker and has been a featured speaker at many industry conferences.
Fried is committed to helping other entrepreneurs and startups succeed. He has been involved in a number of initiatives to help foster entrepreneurship and innovation, including the Start Small Foundation and Y Combinator. Fried is also a mentor to a number of startups and regularly provides advice and guidance to entrepreneurs.
Fried is a believer in the power of collaboration and shared knowledge. He has been an advocate for open-source software and has been actively involved in the open-source community. In addition, he is a proponent of using web-based tools to help improve collaboration and productivity within companies.
Fried is passionate about his work and is an inspiring leader. He is a firm believer in the power of simplicity and in the importance of focusing on the customer experience. With a strong vision for 37signals, Fried has been able to create a successful business out of the company and has helped many other entrepreneurs and businesses to succeed.

Jason

Phil Libin is an entrepreneur and business executive. He is the co-founder and former CEO of Evernote. Phil Libin co-founded Evernote in 2008 and served as its CEO until 2015. Evernote is a popular note-taking and organizational app that allows users to create and store notes, photos, audio recordings, and other forms of content in a centralized location. The app is available on multiple platforms, including iOS, Android, Windows, and Mac, and has millions of users worldwide.
Under Libin's leadership, Evernote snowballed and received several funding rounds from venture capitalists. Evernote also expanded its product offerings, adding collaborative note-taking and document scanning features.
Libin was known for his focus on user experience and product design and for his ambitious vision of Evernote as a platform that could help people remember everything they want. He stepped down as CEO in 2015 but remained involved with the company as a board member.
Before Evernote, Libin co-founded and served as CEO of Engine 5, a software development company. After leaving Evernote in 2015, Libin co-founded All Turtles, a startup studio and AI-focused venture fund. He also serves as a board of directors member for several companies, including Lola Travel and PagerDuty.

Phil

Derek Sivers

Maria Popova

In A Guide to the Good Life, William B. Irvine encourages us to explore Stoicism, an ancient philosophy that promotes living a life of virtue and wisdom. He suggests that by adopting Stoic principles, we can find inner peace and happiness.

Embrace Stoicism for a Better Life

Irvine introduces us to the concept of negative visualization. It's about imagining losing what we have to appreciate it more. This technique can help us avoid taking things for granted and increase our overall satisfaction.

Negative Visualization Can Be Positive

One of the key takeaways from A Guide to the Good Life is the Stoic principle of focusing on what we can control and accepting what we can't. This can help us reduce anxiety and live a more content life.

Control What You Can, Accept What You Can't

Irvine emphasizes the importance of self-discipline in achieving a good life. By practicing self-control, we can resist harmful desires and impulses, leading to a more fulfilling and balanced life.

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Mindfulness for Beginners

184 pages, 2016

Jon Kabat-Zinn

spirituality & religion

self-improvement

philosophy

psychology

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Ev Williams

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