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Mindful Work
304 pages, 2015
business & management
1082 booksself-improvement
909 booksspirituality & religion
407 booksAs a business reporter for the New York Times and meditator for two decades, David Gelles is in a unique position to explain how meditation is changing the American workplace. In Mindful Work, Gelles describes how businesses ranging from Google to General Mills have instituted holistic, employee-centered initiatives and discovered improved productivity, higher levels of engagement, and reduced stress among their workers.