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Mean Genes

science & nature

science & nature

1064 books
psychology

psychology

705 books
philosophy

philosophy

711 books
self-improvement

self-improvement

909 books
Takeaways
Description

Why do we have so much trouble making sensible decisions about our health? In Mean Genes, Terry Burnham and Jay Phelan argue that we need to stop looking to Sigmund Freud for answers and start looking to Charles Darwin. Mean Genes reveals that our struggles for self-improvement are, in fact, battles against our genes—genes that helped our distant ancestors survive, but are selfish and improper in the modern world. 

Using this evolutionary lens, Mean Genes brilliantly examines the issues that most affect our lives-body image, money, addiction, violence, and relationships-and offers steps to help us lead more satisfying lives.

Understanding Our Genetic Makeup

In Mean Genes, Jay Phelan explores the idea that our genes influence our behavior more than we think. He suggests that our genes can be 'mean' and push us towards actions that may not always be in our best interest. It's a fascinating look into the world of genetics and behavior.

The Battle with Our Genes

Phelan explains that we often find ourselves in a constant battle with our genes. For example, our genes might push us towards overeating or being lazy, even though we know these aren't healthy behaviors. It's a struggle, but understanding this can help us make better choices.

Genes and Addiction

One of the most interesting parts of Mean Genes is when Phelan digs into the connection between our genes and addiction. He suggests that our genes can make us more susceptible to addictions, whether it's to food, alcohol, or even gambling. It's a fascinating look into the science behind addiction.

Genes and Relationships

Phelan also explores how our genes can influence our relationships. He suggests that our genes can push us towards certain types of people, and even influence how we behave in relationships. It's a fascinating look into the science behind love and attraction.

Taking Control of Our Genes

Despite the influence of our genes, Phelan emphasizes that we're not helpless. He suggests that by understanding our genetic tendencies, we can take control and make better choices. It's an empowering message that encourages us to take charge of our own lives.

Recommendations

1
authorNassim Nicholas Taleb

Nassim Nicholas Taleb

educatorscientistauthor

Mean Genes found in libraries

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231 books

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