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Life Lessons

240 pages, 2014

Takeaways
Description

In her first book on life and living, Elisabeth Kübler-Ross joined with David Kessler to guide us through the practical and spiritual lessons we need to learn so that we can live life to its fullest in every moment.

Many years of working with the dying have shown the authors that certain lessons come up over and over again. Some of these lessons are enormously difficult to master, but even the attempts to understand them can be deeply rewarding.

Here, in fourteen accessible chapters, from the Lesson of Love to the Lesson of Happiness, the authors reveal the truth about our fears, our hopes, our relationships, and, above all, about the grandness of who we really are.

Embrace All Emotions

Elisabeth Kübler-Ross encourages us to accept all our emotions, even the negative ones. She believes that every emotion has a purpose and teaches us something about ourselves. So, next time you feel angry or sad, don't push it away. Instead, explore what it's trying to tell you.

Life is a Series of Lessons

In Life Lessons, Kübler-Ross suggests that life is a continuous learning process. Every experience, good or bad, is a lesson that helps us grow. So, don't be afraid of making mistakes. Instead, see them as opportunities to learn and improve.

The Importance of Self-Love

One of the key takeaways from the book is the importance of self-love. Kübler-Ross emphasizes that we need to love and accept ourselves before we can truly love others. So, take some time to appreciate yourself, your strengths, and even your flaws.

Live in the Present

Kübler-Ross encourages us to live in the present moment. She believes that dwelling on the past or worrying about the future only robs us of our present happiness. So, try to focus on the here and now, and enjoy every moment as it comes.

The Power of Forgiveness

In Life Lessons, you'll find that forgiveness is a recurring theme. Kübler-Ross teaches us that holding onto anger and resentment only hurts us in the end. So, learn to let go and forgive, not for the other person, but for your own peace of mind.