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How to Stop Worrying and Start Living

320 pages, 2004

Takeaways
Description
The latest version of Bjorn Lomborg's informative and enlightening book presents the costs and benefits of the smartest solutions to twelve global problems. Prioritizing the top solutions helps us better spend $75 billion each year to do the most good. Featuring the cutting-edge research of more than sixty eminent economists, including four Nobel Laureates, produced for the Copenhagen Consensus, this new edition will inform, enlighten, and motivate actions to make our world a better place.
Live in Day-tight Compartments

Dale Carnegie suggests that we should live in the present moment, focusing on today rather than worrying about the past or future. This concept, referred to as 'living in day-tight compartments', can help reduce anxiety and stress. So, take a look at your daily routine and see how you can implement this strategy.

The Power of Acceptance

Carnegie emphasizes the importance of accepting the worst-case scenario. By doing so, you eliminate the fear and anxiety associated with it. This doesn't mean you should expect the worst, but rather be prepared for it. Explore this concept further in the book and find out how it can change your perspective on worry.

Keep Busy to Keep Worry at Bay

One of the key takeaways from 'How to Stop Worrying and Start Living' is to keep yourself busy. Carnegie believes that an idle mind is a breeding ground for worry and stress. So, check out the book to find out how you can keep yourself engaged and productive.

Cooperate with the Inevitable

Sometimes, things don't go as planned and that's okay. Carnegie teaches us to cooperate with the inevitable. If something is beyond your control, accept it and move on. This can help you reduce unnecessary worry and stress. Dig into the book to understand how you can apply this in your life.

Practice Makes Perfect

Carnegie insists that the art of worry-free living is not something that can be achieved overnight. It requires consistent practice and effort. So, don't be disheartened if you don't see immediate results. Keep practicing the techniques and strategies he shares in the book and you'll see a positive change in your life.

Quotes 3

Carnegie's book is a timeless classic in self-help, teaching us to break free from the shackles of worry and embrace a worry-free life.

Bill GatesBill Gates - Microsoft Co-founder

Carnegie's book is a beacon of hope, guiding us away from the darkness of worry and into the light of a worry-free existence.

Oprah WinfreyOprah Winfrey - TV Host, Philanthropist

Carnegie's book is a roadmap to a worry-free life, showing us how to navigate away from worry and towards peace of mind.

Tony RobbinsTony Robbins - Motivational Speaker
Bill GatesOprah WinfreyTony Robbins

Recommendations

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authorTim Ferriss, media personality and technology and venture capitalist and author, Recommending BestBooks

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How to Stop Worrying and Start Living found in libraries

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