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How to Change Your Mind

474 pages, 2018

science & nature

science & nature

1064 books
biographies & memoirs

biographies & memoirs

997 books
psychology

psychology

705 books
Takeaways
Description

An astonishing, sophisticated, and beautifully written excursion into a new scientific frontier. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. 

But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind with all the wonder and acuity that he so brilliantly brings to his writing about our food chain.

Exploring the History of Psychedelics

In 'How to Change Your Mind', Michael Pollan takes us on a journey through the history of psychedelics. He explores their use in various cultures and their potential for healing and self-discovery. It's a fascinating look into a misunderstood and often stigmatized subject.

The Power of Psychedelics

Pollan digs into the science behind psychedelics, showing how they can alter our consciousness and potentially help with mental health issues. He presents compelling research that suggests psychedelics could be a powerful tool in treating conditions like depression and anxiety.

Personal Experiences with Psychedelics

Pollan doesn't just research psychedelics, he also shares his own experiences with them. He bravely takes the plunge and tries these substances himself, giving readers a firsthand account of their effects. It's a brave and honest look into the world of psychedelics.

Changing Perceptions on Psychedelics

One of the key takeaways from 'How to Change Your Mind' is the need to change our perceptions of psychedelics. Pollan argues that these substances aren't just for 'hippies' or 'drug addicts', but can be used responsibly for therapeutic and spiritual purposes.

The Potential of Psychedelics for Personal Growth

Pollan also explores the potential of psychedelics for personal growth and self-discovery. He suggests that these substances can help us see the world in a new light, break down our ego, and connect with others and the world around us in a deeper way.

Quotes 5

Pollan's book is a deep dive into the history, science, and philosophy of psychedelics. It's an engrossing read that manages to persuade you to reevaluate your attitudes about a controversial subject.

Bill GatesBill Gates - Microsoft Co-founder

Michael Pollan's How to Change Your Mind is a game-changer. It's a brave, brilliant and incredibly compelling exploration of the frontiers of human consciousness.

Tim FerrissTim Ferriss - Entrepreneur, Author

Pollan's book is a profound exploration of the human mind and the concept of consciousness. It's a must-read for anyone interested in understanding the human condition.

Yuval Noah HarariYuval Noah Harari - Historian, Author

Pollan's book is a masterful and nuanced exploration of the potential of psychedelics to transform the human mind and our understanding of consciousness.

Sam HarrisSam Harris - Neuroscientist, Author

Michael Pollan's How to Change Your Mind is a fascinating journey into the depths of the human psyche. It's a book that challenges you to question your preconceptions and open your mind to new possibilities.

Oprah WinfreyOprah Winfrey - Media Executive
Bill GatesTim FerrissYuval Noah HarariSam HarrisOprah Winfrey

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