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How to Change Your Mind
474 pages, 2018
An astonishing, sophisticated, and beautifully written excursion into a new scientific frontier. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book.
But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind with all the wonder and acuity that he so brilliantly brings to his writing about our food chain.
In 'How to Change Your Mind', Michael Pollan takes us on a journey through the history of psychedelics. He explores their use in various cultures and their potential for healing and self-discovery. It's a fascinating look into a misunderstood and often stigmatized subject.
Pollan digs into the science behind psychedelics, showing how they can alter our consciousness and potentially help with mental health issues. He presents compelling research that suggests psychedelics could be a powerful tool in treating conditions like depression and anxiety.
Pollan doesn't just research psychedelics, he also shares his own experiences with them. He bravely takes the plunge and tries these substances himself, giving readers a firsthand account of their effects. It's a brave and honest look into the world of psychedelics.
One of the key takeaways from 'How to Change Your Mind' is the need to change our perceptions of psychedelics. Pollan argues that these substances aren't just for 'hippies' or 'drug addicts', but can be used responsibly for therapeutic and spiritual purposes.
Pollan also explores the potential of psychedelics for personal growth and self-discovery. He suggests that these substances can help us see the world in a new light, break down our ego, and connect with others and the world around us in a deeper way.
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Pollan's book is a deep dive into the history, science, and philosophy of psychedelics. It's an engrossing read that manages to persuade you to reevaluate your attitudes about a controversial subject.
Bill Gates - Microsoft Co-founderMichael Pollan's How to Change Your Mind is a game-changer. It's a brave, brilliant and incredibly compelling exploration of the frontiers of human consciousness.
Tim Ferriss - Entrepreneur, AuthorPollan's book is a profound exploration of the human mind and the concept of consciousness. It's a must-read for anyone interested in understanding the human condition.
Yuval Noah Harari - Historian, AuthorPollan's book is a masterful and nuanced exploration of the potential of psychedelics to transform the human mind and our understanding of consciousness.
Sam Harris - Neuroscientist, AuthorMichael Pollan's How to Change Your Mind is a fascinating journey into the depths of the human psyche. It's a book that challenges you to question your preconceptions and open your mind to new possibilities.
Oprah Winfrey - Media Executive
