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Handbook of Personality

862 pages, 2010

science & nature

science & nature

1064 books
psychology

psychology

705 books
Takeaways
Description

This authoritative handbook describes the most important theoretical approaches to personality. It also reviews the state of the science in five broad content areas: biological bases; development; self and social processes; cognitive and motivational processes; and emotion, adjustment, and health. 

In doing so, this overview cites innovative ideas, findings, research designs, and measurement approaches. It also discusses areas of integration and consensus within the field as well as key questions and controversies still facing the discipline.

Understanding Personality Traits

In the Handbook of Personality, Oliver P. John explores the concept of personality traits. He explains that these traits are consistent patterns of thoughts, feelings, and behaviors that a person exhibits. Understanding your own personality traits can help you better navigate your personal and professional life.

The Five-Factor Model

John introduces the Five-Factor Model in his book. This model breaks down personality into five broad dimensions: openness, conscientiousness, extraversion, agreeableness, and neuroticism. By understanding these dimensions, you can gain a deeper insight into your own personality and how it affects your interactions with others.

The Role of Genetics in Personality

The author digs into the role of genetics in shaping our personalities. He explains that while environment plays a part, a significant portion of our personality traits are inherited. This can help you understand why you may have certain tendencies or behaviors.

Personality and Mental Health

The Handbook of Personality also looks into the link between personality and mental health. Certain personality traits can make a person more susceptible to specific mental health issues. This knowledge can be useful in understanding and managing your mental health.

Personality Assessment

Oliver P. John emphasizes the importance of accurate personality assessment. He provides various methods and tools for assessing personality traits. By using these tools, you can gain a better understanding of yourself and others, leading to improved relationships and personal growth.

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