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Fighting for Your Marriage

464 pages, 2010

self-improvement

self-improvement

909 books
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Description
This new and revised edition of Fighting for Your Marriage is based on the widely acclaimed PREP(r) (Prevention and Relationship Enhancement Program) approach. Groundbreaking studies have found that couples can use the strategies of this approach to handle conflict more constructively, protect their happiness, and reduce the odds of breaking up.
The Importance of Communication

In Fighting for Your Marriage, Howard J. Markman emphasizes the importance of open and honest communication. He suggests that couples should explore their feelings and thoughts with each other regularly. This can help to prevent misunderstandings and build a stronger bond.

Conflict Resolution

Markman highlights the significance of resolving conflicts in a healthy manner. He advises couples to avoid harmful behaviors such as criticism and contempt, and instead, focus on understanding and empathy. This can help to maintain a positive atmosphere in the relationship.

Prevention is Better than Cure

The book encourages couples to take a proactive approach to marital issues. Instead of waiting for problems to arise, Markman suggests that couples should regularly check in with each other and address potential issues before they escalate. This can help to keep the relationship strong and healthy.

The Role of Fun and Friendship

Fighting for Your Marriage also reminds couples not to forget the fun and friendship aspects of their relationship. Markman believes that shared laughter and mutual interests can help to keep the spark alive. So, take time to enjoy each other's company and find activities that you both love.

Commitment is Key

Lastly, the author stresses the importance of commitment in a marriage. He explains that being committed means being willing to put in the effort to make the relationship work, even when things get tough. So, if you're ready to fight for your marriage, this book is a great resource to dig into.

Quotes 5

Fighting for Your Marriage is a blueprint for preventing divorce and creating a healthy marriage. It's a must-read for all couples.

John GottmanJohn Gottman - Marriage Researcher

This book is a treasure trove of practical wisdom for couples who want to deepen their relationship.

Harville HendrixHarville Hendrix - Relationship Therapist

Fighting for Your Marriage offers a refreshing and hopeful perspective on marriage and conflict resolution.

Esther PerelEsther Perel - Psychotherapist, Author

This book is a beacon of hope for couples. It's practical, insightful, and grounded in research.

Sue JohnsonSue Johnson - Psychologist, Author

Fighting for Your Marriage is a game-changer. It's a must-read for anyone in a relationship.

Dan SavageDan Savage - Relationship Columnist
John GottmanHarville HendrixEsther PerelSue JohnsonDan Savage

Recommendations

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authorEsther Perel

Esther Perel

educatorscientistauthor

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