352 pages, 2016
spirituality & religion408 books
Lucid dreaming—waking up in your dreams and realizing you're dreaming—has fascinated people for centuries, from ancient Eastern philosophers to modern Western scientists. But it can be challenging to learn how to achieve this state on your own.
With Dream Yoga, Andrew Holecek gives us a comprehensive guide for any meditator or dream traveler who wants to explore the deeper levels of this fascinating practice.