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Diet for a Small Planet

479 pages, 1991

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Description

This is a book that started a revolution in the way people eat. It revealed the social and personal significance of a new way of eating. 

The Diet for a Small Planet has remained a prominent book for twenty-five years, ever since Frances Moore Lappe first created it. Now, she shares her personal evolution. Frances Moore Lappe is a world-renowned food expert who teaches us about the social and personal significance of a new way of eating. 

This groundbreaking book changed her own life, but now she offers up a whole new, even more, fascinating philosophy on changing yourself by changing the way you eat. If you're interested in making yourself better and the world better, you should read this book!

Understanding the Food-Scarcity Myth

Frances Moore Lappé challenges the common belief that the world is running out of food. She argues that there is enough food for everyone, but the problem lies in the distribution and consumption patterns. This book will make you rethink the way you see global hunger.

The Power of Plant-Based Diets

Lappé emphasizes the benefits of a plant-based diet, not just for our health, but also for the planet. She shows how reducing meat consumption can help address environmental issues like climate change. If you're considering going vegetarian or vegan, this book is a must-read.

The Impact of Our Food Choices

The book explores how our food choices affect the world around us. It's not just about what we eat, but also how it's produced and where it comes from. Lappé encourages us to make more conscious decisions about our diet.

The Politics of Food

Lappé digs into the politics of food, revealing how policies and corporations influence what we eat. She argues that we need to take control of our food system to ensure it's fair and sustainable. If you're interested in food justice, you'll find this book enlightening.

Practical Tips for a Sustainable Diet

Diet for a Small Planet isn't just about theory. Lappé also provides practical tips and recipes for a sustainable diet. You'll learn how to eat in a way that's good for you and the planet. If you're looking for ways to make a difference, start with this book.

Quotes 5

Diet for a Small Planet is a revolutionary book that opened my eyes to the profound impact of food choices on our health and the health of our planet.

Alice WatersAlice Waters - Chef, Activist

Frances Moore Lappé's book is a compelling manifesto that has the power to change the way we eat, for our own health and for the health of the planet.

Michael PollanMichael Pollan - Author, Journalist

Diet for a Small Planet is a groundbreaking book that has forever changed the way I think about food and its impact on the world.

Jane GoodallJane Goodall - Primatologist, Activist

Frances Moore Lappé's book is a game-changer. It's a must-read for anyone who cares about the future of our planet and our health.

Mark BittmanMark Bittman - Food Writer, Columnist

Diet for a Small Planet is a seminal book that everyone should read. It's a powerful call to action for a healthier, more sustainable diet.

Marion NestleMarion Nestle - Nutritionist, Author
Alice WatersMichael PollanJane GoodallMark BittmanMarion Nestle

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Diet for a Small Planet found in libraries

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