Reddit meter
all mentions

Breaking The Habit of Being Yourself

360 pages, 2013



909 books
spirituality & religion

spirituality & religion

408 books


705 books

In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics and neuroscience to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn to make measurable changes in any area of your life.

Dr. Joe empowers you with a new understanding of your genes, brain chemistry, and biology to show how your life can change from the inside out. Through his powerful workshops and lectures, thousands of people have successfully applied these principles during their transformations.

Power of the Mind

In Breaking The Habit of Being Yourself, Joe Dispenza explores the incredible power of the mind. He suggests that by changing our thought patterns, we can literally rewire our brains and transform our lives. So, if you're stuck in a rut, it's time to check out this book and start reshaping your reality.

Meditation as a Tool

Dispenza emphasizes the importance of meditation in his book. He believes that it's a powerful tool to break free from old habits and create new ones. If you've been curious about meditation, this book will give you a fresh perspective on how it can help you change your life.

Science Meets Spirituality

One of the unique aspects of Breaking The Habit of Being Yourself is how it blends science and spirituality. Dispenza uses scientific research to back up his spiritual teachings. If you're a skeptic, you might find this approach intriguing.

The Quantum You

Dispenza introduces the concept of 'The Quantum You' in his book. He suggests that we're not just physical beings, but also energetic ones. By understanding this, we can start to see the potential for real change in our lives. It's a fascinating concept to dig into.

Practical Steps for Change

What's great about Breaking The Habit of Being Yourself is that it's not just theory. Dispenza provides practical steps and exercises to help you break free from your old self and create a new one. If you're ready to make some changes, this book could be the guide you need.

Quotes 5

Joe Dispenza's 'Breaking The Habit of Being Yourself' is a game-changer. It's a guide to understanding and breaking free from the patterns that limit us.

Tony RobbinsTony Robbins - Motivational Speaker

Joe Dispenza's book is a masterful blend of science and spirituality. It provides a roadmap to break free from the shackles of old habits.

Deepak ChopraDeepak Chopra - Spiritual Author

'Breaking The Habit of Being Yourself' is a transformative book. It's a powerful tool for anyone seeking to create a new reality for themselves.

Oprah WinfreyOprah Winfrey - Media Executive

Joe Dispenza's book is a profound exploration of the mind-body connection. It's a guide to breaking free from the past and living in the present.

Eckhart TolleEckhart Tolle - Spiritual Teacher

'Breaking The Habit of Being Yourself' is a powerful exploration of the power of the mind. It's a guide to breaking free from the stories that hold us back.

Brene BrownBrene Brown - Research Professor
Tony RobbinsDeepak ChopraOprah WinfreyEckhart TolleBrene Brown