Reddit meter
Because It Feels Good
256 pages, 2009
health & fitness
316 booksFor many women, having a satisfying sex life isn't as easy as it might seem. In the modern age, it's tempting to think that open communication and greater sexual freedom would lead to better sex for everyone. But for many women, unsatisfying sex lives are still an issue--and they're looking for help.
Men's Health columnist Debby Herbenick hears from women all over the country, and she understands why: Women want to have great sex lives, but they're often unsure where to start. She believes that sex should be fun and intimate--but most importantly, it should feel good. She offers a wealth of information in Because It Feels Good , empowering women to know more about all aspects of sexual function. Her writing is frank and honest, offering both encouragement and information.
In Because It Feels Good, Debby Herbenick emphasizes the importance of understanding your own body and what brings you pleasure. She encourages readers to explore their own bodies, to find out what feels good and what doesn't. This self-discovery is key to a satisfying sexual life.
Herbenick stresses the importance of open and honest communication in a sexual relationship. She suggests that partners should discuss their desires, boundaries, and concerns to ensure mutual satisfaction and respect. So, don't be shy to talk about your needs and wants.
The book also highlights the importance of sexual health. It's not just about pleasure, but also about taking care of your body. Regular check-ups and safe sex practices are crucial. So, make sure you're not neglecting this aspect of your life.
Herbenick encourages readers to experiment in their sexual lives. Trying new things can help keep the spark alive and can also lead to new discoveries about what you enjoy. So, don't be afraid to step out of your comfort zone and try something new.
In Because It Feels Good, the author also talks about the importance of self-love and acceptance. She believes that feeling good about yourself and your body can greatly enhance your sexual experiences. So, take some time to appreciate and love yourself.
Quotes 5
Debby Herbenick's book is a refreshing and enlightening exploration of women's sexual pleasure. It's a must-read for all women.
Dr. Laura Berman - Sex therapistHerbenick's book is a groundbreaking guide that empowers women to reclaim their sexuality and live fuller, more satisfying lives.
Ian Kerner - Sex counselorDebby Herbenick's book is a powerful tool for women who want to take control of their sexual health and happiness.
Dr. Ruth Westheimer - Sex therapistHerbenick's book is a revolutionary guide that challenges societal norms and empowers women to embrace their sexuality.
Esther Perel - PsychotherapistDebby Herbenick's book is a game-changer for women's sexual health. It's a must-read for every woman.
Dr. Pepper Schwartz - Sociologist