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Be the Person You Want to Find

228 pages, 1997

self-improvement

self-improvement

909 books
spirituality & religion

spirituality & religion

408 books
Takeaways
Description

This is a guide to self-discovery through intimate relationships that offers a spiritual perspective on healing childhood wounds, destructive patterns learned early on, and dysfunctions that cause relationship dysfunction in adulthood.

Self-Acceptance is Key

Cheri Huber emphasizes the importance of self-acceptance. She believes that accepting ourselves, with all our flaws and imperfections, is the first step towards personal growth. So, take a look at yourself, embrace who you are, and start your journey towards self-improvement.

Relationships Reflect Our Inner Self

Huber suggests that the relationships we have are a reflection of our inner self. If you're not happy with your relationships, it might be time to explore your inner self and make necessary changes. The book encourages you to dig deeper into your own personality to find the root cause of your relationship issues.

Change Starts Within

The author strongly believes that change starts from within. If you want to see a change in your life, you need to change yourself first. So, if you're looking for a transformation, start by taking a look at yourself and see what you can change within.

Mindfulness and Awareness

Cheri Huber encourages readers to practice mindfulness and awareness. She believes that being aware of our thoughts, feelings, and actions can help us understand ourselves better. So, take some time to sit quietly, observe your thoughts, and become more aware of your actions.

The Power of Now

The book emphasizes the importance of living in the present moment. Huber suggests that dwelling on the past or worrying about the future can cause unnecessary stress. So, take a moment to breathe, live in the now, and enjoy the present moment.