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Be Exceptional

288 pages, 2021

psychology

psychology

705 books
self-improvement

self-improvement

909 books
Takeaways
Description

The culmination of Joe Navarro's decades spent analyzing human behavior, conducting more than 10,000 interviews in the field, and making high-stakes behavioral assessments, Be Exceptional is a new type of leadership book.

The book draws upon case studies from history, compelling firsthand accounts from Navarro's FBI career, and cutting-edge science on nonverbal communication and persuasion to transform how readers understand influence—and how they can apply that understanding to become better leaders.

Mastering Non-Verbal Communication

In Be Exceptional, Joe Navarro emphasizes the importance of non-verbal communication. He encourages readers to explore the power of body language and how it can significantly impact our interactions with others. By understanding these subtle cues, you can improve your relationships both personally and professionally.

The Power of Observation

Navarro encourages readers to enhance their observation skills. He believes that by paying close attention to our surroundings, we can gain valuable insights and make better decisions. So, take a look around and see what you can learn from your environment.

Embracing Change

Change is inevitable, and Navarro teaches us to embrace it rather than resist. He suggests that adapting to change can lead to personal growth and exceptional achievements. So, don't be afraid of change, instead, find ways to make it work for you.

The Importance of Self-Reflection

In Be Exceptional, self-reflection is highlighted as a key to personal development. Navarro suggests that by taking the time to reflect on our actions and decisions, we can learn from our mistakes and improve our future actions. So, take some time to check in with yourself and reflect on your experiences.

Building Trust

Trust is a fundamental aspect of any relationship, and Navarro stresses its importance throughout the book. He provides practical tips on how to build and maintain trust with others. So, dig into these strategies and see how you can enhance trust in your relationships.