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A Philosophy of Walking

240 pages, 2015

Takeaways
Description

French thinker Frédéric Gros records the varied reasons why humans move from one place to another—the pilgrimage, the promenade, the protest march—and explains what they reveal about their motivations and values. Other intellectuals in history, according to Gros, considered walking to be an important part of their work as well.  

Gros illustrates how Rimbaud's frantic pacing expressed misery, while Nerval's meandering nature walks helped him heal his wounds. He also shows how Rousseau walked to contemplate and how Nietzsche used long walks as inspiration for his poetry and prose. Kant, who always took the same route through his hometown at the same time every day, view walking as a way to avoid contemplation altogether.

Walking as a Form of Meditation

In A Philosophy of Walking, Frédéric Gros explores the idea of walking as a form of meditation. He suggests that the simple act of walking can help us clear our minds, focus our thoughts, and gain a deeper understanding of ourselves and the world around us. So, next time you're feeling stressed or overwhelmed, try taking a walk. You might be surprised at what you discover.

The Connection Between Walking and Creativity

Did you know that walking can boost your creativity? That's one of the key points Gros makes in his book. He argues that walking can stimulate our brains, spark new ideas, and inspire creative thinking. So, if you're stuck in a creative rut, why not take a walk? It could be just the thing to get your creative juices flowing again.

Walking as a Way to Connect with Nature

Gros also emphasizes the importance of connecting with nature through walking. He believes that walking in natural settings can help us feel more grounded, peaceful, and in tune with the natural world. So, if you're feeling disconnected or out of touch, try taking a walk in a park or forest. You might find that it helps you reconnect with the world around you.

The Therapeutic Benefits of Walking

In A Philosophy of Walking, Gros explores the therapeutic benefits of walking. He suggests that walking can help us cope with stress, anxiety, and depression. It's a simple, accessible form of therapy that anyone can try. So, if you're feeling down or anxious, why not take a walk? It might help you feel better.

Walking as a Form of Freedom

Finally, Gros sees walking as a form of freedom. He argues that when we walk, we can escape from the pressures and constraints of modern life. We can explore new places, set our own pace, and experience the world on our own terms. So, if you're feeling trapped or confined, try taking a walk. It might give you a sense of freedom and independence.

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Quotes 5

A Philosophy of Walking is a breath of fresh air, a call to reconnect with nature and our own bodies through the simple act of walking. It's a must-read for anyone seeking peace and clarity in this fast-paced world.

Rebecca SolnitRebecca Solnit - Writer, Historian, Activist

Gros's book is a profound exploration of the transformative power of walking. It's a journey into the heart of what it means to be human.

Will SelfWill Self - Author, Journalist

A Philosophy of Walking is a manifesto for the life well-walked. Gros's words are a reminder that our feet are our most fundamental connection to the earth and to life itself.

Robert MacfarlaneRobert Macfarlane - Nature Writer

Gros's book is a testament to the transformative power of walking. It's a book that will inspire you to put on your shoes and step out into the world.

Cheryl StrayedCheryl Strayed - Memoirist, Novelist

A Philosophy of Walking is a celebration of life's most basic, yet profound, journey. It's a book that will make you see the act of walking in a whole new light.

Bill BrysonBill Bryson - Travel Writer
Rebecca SolnitWill SelfRobert MacfarlaneCheryl StrayedBill Bryson

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