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A Guide to the Good Life
336 pages, 2008
spirituality & religion
408 books
philosophy
711 books
self-improvement
909 books
psychology
705 booksIn A Guide to the Good Life, William B. Irvine plums the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, showing how its insight and advice are still remarkably applicable to modern lives. Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. He looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life.
In A Guide to the Good Life, William B. Irvine encourages us to explore Stoicism, an ancient philosophy that promotes living a life of virtue and wisdom. He suggests that by adopting Stoic principles, we can find inner peace and happiness.
Irvine introduces us to the concept of negative visualization. It's about imagining losing what we have to appreciate it more. This technique can help us avoid taking things for granted and increase our overall satisfaction.
One of the key takeaways from A Guide to the Good Life is the Stoic principle of focusing on what we can control and accepting what we can't. This can help us reduce anxiety and live a more content life.
Irvine emphasizes the importance of self-discipline in achieving a good life. By practicing self-control, we can resist harmful desires and impulses, leading to a more fulfilling and balanced life.
In his book, Irvine suggests that we should seek tranquility instead of pleasure. Pleasure is fleeting and can lead to dissatisfaction, while tranquility brings lasting contentment. So, take a look at A Guide to the Good Life to find out how to achieve this state of calm.
Quotes 5
A Guide to the Good Life is a life-changing book that offers practical and inspiring guidance on how to live a more fulfilling and less anxious life.
Ryan Holiday - Media Strategist, AuthorThis book is a must-read for anyone seeking to improve their quality of life. It provides a fresh perspective on happiness and how to achieve it.
Tim Ferriss - Entrepreneur, Author, PodcasterA Guide to the Good Life is a profound book that offers valuable insights into living life to its fullest and finding true happiness.
Derek Sivers - Musician, EntrepreneurThis book is a powerful tool for anyone seeking to live a more meaningful and fulfilling life. It's a guide to finding true contentment.
Maria Popova - Blogger, CriticA Guide to the Good Life is a transformative book that offers a new perspective on life and happiness. It's a must-read for anyone seeking to live a more fulfilling life.
Robert Greene - Author, Speaker
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