Sam Harris is an American neuroscientist, philosopher, and author. He is the founder and CEO of Project Reason, a non-profit organization that promotes science and secularism. Harris is known for his critiques of religious faith and his promotion of scientific rationality and secular humanism. He has written several books, including "The End of Faith," "Letter to a Christian Nation," "The Moral Landscape," "Free Will," and "Waking Up: A Guide to Spirituality Without Religion." Harris is also a frequent speaker and commentator on neuroscience, philosophy, and religion issues.
Sam Harris hosts a podcast called "Making Sense," produced by his non-profit organization, Project Reason. The podcast features Harris having in-depth conversations with various guests, including scientists, scholars, authors, and other public figures. Topics of discussion on the podcast include science, philosophy, politics, and current events. The podcast is released weekly, and episodes can be found on various platforms such as iTunes, Spotify, and YouTube. The podcast has been running since 2013 and has been well-received by listeners for its in-depth and thought-provoking conversations.
Harris has written extensively on neuroscience and its implications for understanding the nature of consciousness, free will, and morality. In addition, he is known for his work on the neural basis of belief and emotion and his critiques of traditional religious and spiritual beliefs.
Project Reason is a non-profit organization that promotes scientific understanding and critical thinking on issues related to religion, morality, and politics. It provides a forum for open and rational discussion of these topics and works to combat the influence of dogmatism and superstition in public life. Some of the activities of Project Reason include public lectures, debates, discussions with experts in various fields, and the production of multimedia content such as podcasts, videos, and articles. Harris' organization also provides educational resources and materials for educators and students.

Chris Anderson is the Head of TED, a non-profit organization devoted to spreading ideas through short, powerful talks. He is also the founder of TEDx, a program that allows communities and organizations to host TED-like events.
Anderson has been involved with TED since 2001 and took over as Head of TED in 2002. Under his leadership, TED has grown into a global phenomenon, with talks being viewed by millions of people in more than 100 languages. He has also been instrumental in expanding the reach of TED by making the words available for free online and by launching the TEDx program.
In addition to his work with TED, Anderson is also an entrepreneur and author. He is the founder of several successful companies. In addition, he has written several books, including "The Long Tail: Why the Future of Business Is Selling Less of More" and "TED Talks: The Official TED Guide to Public Speaking."
Anderson is a firm believer in the power of ideas to change the world, and he has dedicated his career to promoting this idea through TED. He is a charismatic and dynamic speaker and has been praised for his ability to bring together diverse groups of people to share their thoughts and inspire change.
Anderson is also known for his innovative approach to curation, which has helped to make TED one of the most respected and widely-watched platforms for ideas. He has a keen eye for identifying new and emerging trends and is always looking for ways to bring fresh perspectives and voices to the TED stage.
He has also been a champion of using technology to democratize knowledge and ideas, making them more accessible to people worldwide. In addition, he has been an early adopter of new technologies, such as online video and social media, to help spread TED's message and reach new audiences.
Various organizations and publications have also recognized Anderson's work with TED. He has been honored with numerous awards for his contributions to the field of communications and education and has been named one of the most influential people in the world by Time Magazine.
In addition to his role at TED, Anderson is a sought-after speaker and advisor and has been invited to speak at conferences and events worldwide. In addition, he is a regular contributor to various publications, where he shares his insights on the future of technology, business, and culture.
Overall, Chris Anderson is a respected leader and a thought leader in the field of ideas and education, and he continues to inspire and innovate in his role as Head of TED. His work has helped make TED one of the most critical and influential platforms for sharing knowledge and ideas, and his contributions to the field will continue to be felt for years.

Chris

Tim Ferriss is an American author, entrepreneur, and public speaker. He is best known for his bestselling book, The 4-Hour Workweek, and for his podcast, The Tim Ferriss Show. Ferriss has been featured in the Time 100 Most Influential People list and has been recognized as one of Fast Company's "Most Innovative Business People."
Ferriss was born in East Hampton, New York, in 1977. He attended St. Paul's School in Concord, New Hampshire, and graduated from Princeton University with a degree in East Asian Studies in 2000. After college, he worked in sales and marketing for a data storage company before starting his own business, BrainQUICKEN, which he eventually sold.
In 2007, Ferriss wrote The 4-Hour Workweek, which became an international bestseller. The book proposed a new way of working that focused on efficiency and productivity and encouraged readers to pursue their dreams and passions. The book was credited with launching the "lifestyle design" movement and has been translated into 35 languages.
In 2010, Ferriss launched his podcast, The Tim Ferriss Show, which is now one of the most popular podcasts in the world. He interviews high-profile guests from various fields, including business, sports, and entertainment. Ferriss has also written several other books, including The 4-Hour Body, The 4-Hour Chef, Tools of Titans, and Tribe of Mentors.
Ferriss has been an active investor, advisor, and board member for a number of companies, including Uber, Evernote, Shopify, and Duolingo. He is a founding member of the Silicon Valley investment firm K9 Ventures and is also a venture partner at the venture capital firm Collaborative Fund.
Ferriss is active in the philanthropic community and has been involved with a number of charities, including DonorsChoose.org, The International Rescue Committee, and the Michael J. Fox Foundation. He is also a member of the Clinton Global Initiative.

Marika Sboros is an investigative health and medical journalist who commutes between London and Johannesburg. She is co-author with Tim Noakes of Lore of Nutrition and Real Food on Trial. Marika edited and contributed to Healthy Eating: The Big Mistake by UK food scientist Dr. Verner Wheelock. She is the founder and editor of the Foodmed.net website.
Sboros has a BA degree from the University of the Witwatersrand with a major in English. She describes herself as "one of South Africa's top writers on medicine for health in body and mind." She has no qualifications in medicine or nutrition but spends her time attacking the medical community and promoting Big Pharma conspiracy theories. She has written health articles for BizNews. Sboros says if anyone can "provide solid science to disprove benefits of LCHF, she’ll publish it." Do You Believe That?

Marika

Adam Grant is an American psychologist and author widely known for his work on the science of giving, creativity, and organizational psychology. He is the top-rated professor at the Wharton School of the University of Pennsylvania and a former professor at the University of Michigan. His first book, Give and Take: A Revolutionary Approach to Success, was a New York Times bestseller.
Grant is a leading authority on the science of giving, creativity, and organizational psychology. He has written or co-written six books, including Originals: How Non-Conformists Move the World and Option B: Facing Adversity, Building Resilience, and Finding Joy. He has also written for The New York Times, The Atlantic Monthly, Harvard Business Review, and other publications.
Grant's research focuses on how giving, taking, and exchanging advice affects an individual’s success. He has studied how to maximize the benefits of giving, how to encourage more successful collaborations, and how to foster an environment of innovation and creativity. He has also explored how to assess and develop leadership potential within organizations and how to build workplace cultures where employees are empowered to do their best work.
Grant has received numerous awards and honors, including being named one of the world's 40 most influential management thinkers by Thinkers50 in 2015, one of the world's 50 most influential management thinkers by Thinkers50 in 2018, and one of the world's most influential management gurus by The Observer in 2018. He is a recipient of the Carnegie Medal for Excellence in Mentoring and was named the Most Influential Thinker of the Decade by Poets &amp; Quants in 2020.
In addition to his academic and writing career, Grant is a frequent speaker for organizations, universities, and conferences around the world. He has presented to audiences of thousands at TEDx events, and he has been featured on television and radio programs such as The Oprah Winfrey Show, 60 Minutes, and NPR’s Fresh Air. He has also served as a visiting professor at Stanford, Cornell, and INSEAD, and he is currently a visiting professor at the London School of Economics.

Adam

Jonathan Gottschall (born September 20, 1972) is an American literary scholar specializing in literature and evolution. He holds the title of Research Fellow in the English department of Washington &amp; Jefferson College in Pennsylvania. He is the author or editor of seven books. He completed graduate work in English at the State University of New York at Binghamton, where he worked under David Sloan Wilson.
Gottschall was profiled by The New York Times and The Chronicle of Higher Education. His work was featured in an article in Science describing literature and evolution. His work The Rape of Troy: Evolution, Violence and the World of Homer describes the Homeric epic poems Iliad and Odyssey in terms of evolutionary psychology, with the central violent conflicts in these works driven by the lack of young women to marry and the resulting evolutionary legacy, as opposed to the violent conflicts being driven by honor or wealth.
Literature, Science and a New Humanities advocate that the humanities, and literary studies in particular, need to avail themselves of quantitative and objective methods of inquiry as well as the traditional qualitative and subjective, if they are to produce cumulative, progressive knowledge, and provides a number of case studies that apply quantitative methods to fairy and folk tale around the world to answer questions about human universals and differences.
Gottschall's book, The Storytelling Animal: How Stories Make Us Human (Houghton Mifflin 2012), is about the evolutionary mystery of storytelling—about the way we shape stories, and stories shape us.[9] A review by The Virginian-Pilot said, "Gottschall assesses and accounts for that powerful narrative attraction in a compelling chronicle of his own...and it is a certifiable knee-slap, three-pipe, blue-moon ripsnorter. The Storytelling Animal was a New York Times Editor's Choice selection and a Los Angeles Times Book Prize finalist.
In the book The Professor in the Cage: Why Men Fight, and Why We Like to Watch (Penguin 2015), Gottschall describes the three years he spent at a Mixed Martial Arts (MMA) gym trying to learn how to fight. He uses this experience as a way to explore the evolutionary psychology of violence, masculinity, and sports.
In 2021, Gottschall published The Story Paradox: How Our Love of Storytelling Builds Societies and Tears Them Down. The book received a harshly critical review by Timothy D. Snyder in the New York Times. This led to letters to the editor by Steven Pinker, his work also being critically in the article, and Gottschall.

Jonathan

Ingrid Newkirk, feisty author of 'Free the Animals: The Amazing, True Story of the Animal Liberation Front in North America,' has been arrested dozens of times for protesting the abuse of animals on fur farms and in laboratories and was jailed for disrupting a pigeon shoot attended by the Ku Klux Klan.&nbsp;
She has pulled a carriage through the streets of Mumbai, India, to secure the retirement of horses from hard labor; caged herself to prevent the drowning of stray dogs in Taiwan; and closed down a live-rat exhibit in the sewers of Paris. She is the founder of People for the Ethical Treatment of Animals (PETA) U.S. and all international PETA entities.
Joaquin Phoenix, who wrote the foreword to 'Free the Animals,' has acquired the rights to turn it into a movie, and the book has received enthusiastic endorsements from such stars as Oliver Stone, Bill Maher, Pamela Anderson, James Cromwell, and Kim Basinger.
Newkirk’s work is the subject of the on-demand HBO special 'I Am an Animal,' she was named a top businessperson of the year in Forbes magazine, and she has been profiled in The New Yorker and People magazine.
Among her accomplishments, Newkirk achieved the passage of legislation to create the first spay/neuter clinic in Washington, D.C.; coordinated the first arrest in U.S. history of a scientist on cruelty-to-animals charges; and, most recently, orchestrated the closure of a beagle-breeding facility that sold thousands of dogs into experimentation. She spearheaded the shutdown of the U.S. Department of Defense’s underground “wound laboratory” and ended General Motors’ crash tests on animals.
She is the author of several other books, including 'Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion,' '250 Vital Things Your Cat Wants You to Know: The Cat Guardian’s Bible,' 'Making Kind Choices: Everyday Ways to Enhance Your Life Through Earth- and Animal-Friendly Living,' 'You Can Save the Animals: 251 Simple Ways to Stop Thoughtless Cruelty,' and 'The PETA Celebrity Cookbook.'&nbsp;

Ingrid

Neal D. Barnard, M.D., is a nutrition researcher, author, and health advocate. As an adjunct associate professor of medicine at the George Washington University School of Medicine, Dr. Barnard conducts studies on the role of nutrition in diabetes, obesity, and lipid management, among other health issues. His most recent clinical trial, funded by the National Institutes of Health, established the value of a novel dietary program for type 2 diabetes and set a new standard for dietary approaches to this increasingly common condition.
Dr. Barnard’s articles have appeared in the American Journal of Clinical Nutrition, the American Journal of Medicine, the Journal of the American Dietetic Association, Scientific American, the American Journal of Cardiology, Obstetrics &amp; Gynecology, Lancet Oncology, Preventive Medicine, and many other scientific and medical journals. Dr. Barnard is the editor-in-chief of the Nutrition Guide for Clinicians and the author of more than a dozen books for lay audiences.
In 1985, Dr. Barnard established the Physicians Committee for Responsible Medicine, a nonprofit organization advocating for preventive medicine and higher ethical standards in research. He later established The Cancer Project, a nonprofit organization providing nutritional services for cancer patients and survivors and public education geared toward prevention, and the Washington Center for Clinical Research, an organization dedicated to studying diet and health.
Growing up in Fargo, N.D., his extended family includes both doctors and cattle ranchers, two groups that are increasingly butting heads over America’s health policies. Dr. Barnard’s scientific approach aims to shed new light on these important issues.

Neal

Jordan Peterson is a Canadian clinical psychologist, cultural critic, and professor of psychology at the University of Toronto. He first gained widespread recognition in 2016 with the publication of his book "12 Rules for Life: An Antidote to Chaos," which became a best-seller and sparked a global conversation about personal responsibility, masculinity, and the nature of meaning in life.
Peterson's ideas and teachings center around the idea of personal responsibility and self-improvement. He encourages individuals to take responsibility for their own lives and to strive for self-actualization rather than relying on external factors to create meaning and purpose in life. He is known for his critiques of political correctness and what he views as a lack of individual responsibility in society. He is also known for his views on masculinity and the role of men in society.
Peterson is a practicing clinical psychologist who has written extensively on personality and the psychological foundations of human behavior. He has also written about the intersection of psychology and religion and has been critical of postmodernism and Marxism.
Peterson has been a controversial figure, with some seeing him as a champion of free speech and individual rights, while others see him as promoting regressive and harmful ideas. He has faced criticism for his views on gender and race and for his opposition to certain government policies related to these issues.
In addition to his writing and speaking engagements, Peterson has also conducted research on the role of personality in mental health and has been involved in a number of clinical studies. He is also a popular lecturer and has given many public talks on a wide range of topics related to psychology, philosophy, and culture.
Peterson is a well-known figure in the cultural and intellectual landscape, known for his ideas on personal responsibility, self-improvement, and the nature of meaning in life, as well as his critiques of political correctness and certain government policies. Despite his critics, his impact is undeniable. His books and lectures have helped many people to improve themselves and their lives.
In addition to his books and lectures, Jordan Peterson also has a popular YouTube channel where he posts videos on a variety of topics, including psychology, philosophy, and cultural criticism. He is also active on social media, where he engages with his followers and shares his thoughts and ideas.
Peterson's influence extends beyond the academic and intellectual spheres. His ideas have resonated with a wide range of people, from young men seeking guidance on how to navigate the complexities of modern life to professionals looking for ways to improve their personal and professional lives. He has also been a vocal advocate for fathers' importance and encouraged men to take responsibility for their families and communities.
In 2019, Peterson announced that he was suffering from an addiction to benzodiazepines and that he would be taking a leave of absence from his work to focus on his recovery. In 2020, he announced that he was also suffering from a serious case of pneumonia and had to undergo chemotherapy, which left him with many health complications. Despite this, Peterson continues to publish new content, write and speak in interviews, showing great resilience and determination.
In summary, Jordan Peterson is a well-known figure in the cultural and intellectual landscape, known for his ideas on personal responsibility, self-improvement, and the nature of meaning in life. His books and lectures have helped many people to improve themselves and their lives. He is also active on YouTube and social media and continues to publish new content and speak in interviews despite his health issues.

Jordan

Bijal P. Trivedi is an award-winning freelance journalist specializing in long-form narrative features about biology, medicine, and health. She currently works as the senior science editor for National Geographic. She has just completed her first book, Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever.
Trivedi’s writing has been featured in The Best American Science and Nature Writing 2012, National Geographic, Scientific American, Wired, Science, Nature, The Economist, Discover, and New Scientist. Her work has taken her from the Mexico-Guatemala border, where she covered the use of genetically modified mosquitoes for fighting the dengue virus, to the scenes at Massachusetts General Hospital, where she watched trauma surgeons test hypothermia to save pigs with life-threatening injuries to Moscow’s Star City where she blasted off with space tourism entrepreneurs on the “Vomit Comet” for astronaut training.&nbsp;
She also edited the NIH Director’s Blog and, prior to that, helped launch the National Geographic News Service in partnership with the New York Times Syndicate, which she wrote for and edited. Her undergraduate fascination with biochemistry and molecular biology at Oberlin College compelled her to pursue a master’s degree in molecular/ cell/developmental biology at UCLA. Her love of writing drew her to journalism rather than to a lab bench—and to a second master’s degree in science journalism from New York University.
Trivedi has focused on long-form feature stories on complex scientific topics, from genetic testing and art authentication to the carbon footprint of our diet and genetically modified mosquitoes. Her New Scientist story “Slimming for Slackers” won the 2006 Wistar Institute Science Journalism Award. “Life on Hold,” also written for New Scientist, won the 2005-2006 Michael E. DeBakey Journalism Award. “The Rembrandt Code,” published in Wired, was tagged “Outstanding story on any subject: Print” by the South Asian Journalists Association.&nbsp;
Trivedi co-authored “A Guide To Your Genome,” which won the 2009 National Institutes of Health “Gold” Plain Language Award. Most recently, her feature “The Wipeout Gene” was selected for The Best American Science and Nature Writing: 2012. Trivedi taught in New York University’s graduate Science, Health, and Environmental Reporting Program from 2007-2012. Trivedi has lived in the UK and Australia and is now based in Washington, DC.

Bijal

Dr. Michael Greger is a physician, author, and internationally recognized speaker on a number of important public health issues. He is a founding member and Fellow of the American College of Lifestyle Medicine and a founding member of the American College of Nutrition.
Dr. Greger has appeared on the Dr. Oz Show and the Colbert Report, and his work has been featured in the New York Times and the Washington Post. He is the author of How Not to Die and the internationally bestselling book How Not to Die Cookbook. He is also the host of the popular weekly nutrition podcast, NutritionFacts.org.
Dr. Greger graduated from the Tufts University School of Medicine and was trained in internal medicine and nutrition science at the University of Pittsburgh Medical Center. He is board certified in general internal medicine and nutrition.
Dr. Greger is a strong proponent of whole food and plant-based nutrition and encourages people to focus on their diets as a primary way to improve their health. His nonprofit organization, NutritionFacts.org, provides free, science-based information about nutrition and health.
Dr. Greger is a regular contributor to the Journal of the American Medical Association. His work has appeared in the New England Journal of Medicine, the American Journal of Clinical Nutrition, and the British Medical Journal. He has given talks at numerous events and conferences, including the World Health Organization, the American College of Physicians, and the American Heart Association. He has also appeared on numerous television programs, including The Dr. Oz Show, The Colbert Report, The Today Show, and The Dr. Phil Show.
Dr. Greger is a leader in the field of nutrition and health and is passionate about helping people live healthier and longer lives. He has received numerous awards and honors, including being named as one of the top global thinkers by Foreign Policy magazine in 2012. He is a strong advocate for the use of evidence-based nutrition to prevent and treat chronic diseases.

Dr. Michael

Thomas J. Bollyky is the director of the global health program at the Council on Foreign Relations and its senior fellow for global health, economics, and development. He is also an adjunct professor of law at Georgetown University. Bollyky’s work has appeared in publications such as the New York Times, Washington Post, and the Atlantic, as well as scholarly journals such as Foreign Affairs, Science, the Lancet, the New England Journal of Medicine, and the Journal of the American Medical Association.&nbsp;
Bollyky has served in various positions in the U.S. government, including at the White House. He lives with his wife and children in Washington, DC.&nbsp;
In 2019, Library Journal listed his book Plagues and the Paradox of Progress as one of the top ten-selling health and medicine books, and Bill Gates listed the book on his reading list for 2020. In 2013, the World Economic Forum named Bollyky as one of its global leaders under forty.

Thomas

Steven Gundry is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating from Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Steven Gundry completed residencies in General Surgery and Thoracic Surgery at the University of Michigan. He served as a Clinical Associate at the National Institutes of Health for years.&nbsp;
There, he invented devices that reverse the cell death seen in acute heart attacks; variations of these devices subsequently became the Gundry™ Retrograde Cardioplegia Cannula. It has become the world's most widely used device of its kind to protect the heart from damage during open-heart surgery.&nbsp;
After completing a fellowship in congenital heart surgery at The Hospital for Sick Children, Great Ormond Street, in London, Dr. Gundry was recruited as Professor and Chairman of Cardiothoracic Surgery at Loma Linda University Medical Center. He and his partner, Leonard Bailey, pioneered infant and pediatric heart transplantation there. Together, they have performed more such transplants than any other transplant surgeon in the world.&nbsp;
During his tenure at Loma Linda, Dr. Gundry pioneered the field of xenotransplantation, the study of how the genes of one species react to the transplanted heart of a foreign species. He was one of the original twenty investigators of the first FDA-approved implantable left ventricular assist device (a kind of artificial heart).&nbsp;
Dr. Gundry is also the inventor of the Gundry Ministernomy, the widely used minimally invasive approach to aortic- or mitral-valve repair, the Gundry Lateral Tunnel, a "living" tissue that can rebuild parts of the heart in children with severe congenital heart malformations; and the Skoosh™ venous cannula, the most widely used cannula in minimally invasive heart operations.&nbsp;
One of the fathers of robotic surgery, and a consultant to Computer Motion (now Intuitive Surgical), Dr. Steven Gundry, received early FDA approval to use robotic-assisted minimally invasive surgery for coronary artery-bypass and mitral-valve operations. He holds patents on devices for connecting blood vessels, and coronary artery bypasses without sutures and repairing the mitral valve without the need for sutures or a heart-lung machine.&nbsp;
He has served on the Board of Directors of the American Society of Artificial Internal Organs (ASIAO) and was a founding board member and treasurer of the International Society of Minimally Invasive Cardiothoracic Surgery (ISMICS). He recently completed two successive elected terms as President of the American Heart Association, Desert Division Board of Directors.&nbsp;
Dr. Gundry has been elected a Fellow of the American College of Surgeons, the American College of Cardiology, the American Surgical Association, the American Academy of Pediatrics, and the College of Chest Physicians. He is a member of numerous other surgical and medical societies. As a medical researcher, Dr. Gundry has published three hundred articles, chapters, and abstracts in peer-reviewed journals on surgical, immunology, genetics, nutrition, plant-based diets, and lipid investigations.&nbsp;

Steven

Paul Pitchford studied and apprenticed with masters of pre-Revolutionary* Traditional Chinese medicine, nutrition, and Tai Ji and Chan (Zen) meditation. His landmark book, Healing with Whole Foods: Asian Traditions and Modern Nutrition (North Atlantic Books, soon to be available in 7 languages, including Chinese), forms the foundation of his unique dietary teachings, which unify Eastern and Western therapies.
His work has become a primary impetus behind the most fundamental, clinically effective, and innovative dietary movement today, widely known as whole foods nutrition. He sees a universal shift to whole foods nutrition as essential for overcoming ecologic ravages to the Earth as well as quelling pervasive disease and degeneration among her people.
Paul has been teaching nutrition in the context of foundational healing for several decades. This approach prioritizes three basic integrative steps in a persons pathway to enduring health: a) awareness practices, b) mindful movement including yoga, Tai Ji and Qi Gong, and c) nutrition based on regional, unrefined (whole) foods.&nbsp;
He receives invitations to teach worldwide and currently resides in the Denver, Colorado, area. Teachings developed prior to the Chinese Cultural Revolution incorporate an abundance of ancient methods and traditional values.

Paul

Paul Graham is an entrepreneur, programmer, and essayist. He is the co-founder of Y Combinator, a startup accelerator that has funded over 2,000 companies including Dropbox, Airbnb, and Reddit. His career has been focused on technology and startups. He began his career as a programmer and software developer, working on various projects and startups. In 1995, he co-founded Viaweb, one of the first web-based companies that allowed users to create their own online stores. The company was later sold to Yahoo in 1998 for $49 million.
After the sale of Viaweb, Graham turned his attention to startup investing and mentoring. In 2005, he co-founded Y Combinator, a startup accelerator that provides funding, resources, and mentorship to early-stage startups. Y Combinator has since funded over 2,000 companies, many of which have gone on to become successful and valuable companies, such as Dropbox, Airbnb, and Reddit.
Paul Graham has several notable achievements in his career, including:
<ul>
<li>Co-founding Viaweb: Viaweb was one of the first web-based companies that allowed users to create their own online stores. The company was later sold to Yahoo in 1998 for $49 million.</li>
<li>Fellowship at Harvard's Society of Fellows: Graham is a Fellow at Harvard's Society of Fellows, a prestigious group of scholars who receive funding and support to pursue their research.</li>
<li>Helping launch successful startups: Graham has helped launch many successful startups through Y Combinator and has mentored many entrepreneurs. Some of the successful companies that came out of Y Combinator include Dropbox, Airbnb, and Reddit.</li>
</ul>
In addition to his work with Y Combinator, Graham is also known for his essays on technology and startups. He has written extensively on the startup ecosystem, the role of technology in society, and the future of the internet. His essays have been collected in two books, "Hackers &amp; Painters" and "Ansi Common Lisp." He continues to share his thoughts and insights on his website, paulgraham.com.

Arnold Ehret received his degrees at 21 and taught college until he was drafted for military service. Released after nine months because of “neurasthenic heart trouble,” Ehret resumed his teaching career at 31 despite chronic ill health, suffering from kidney trouble with consumptive tendency. Under the care of 24 different physicians at one time or another, Ehret finally turned to natural methods, vegetarianism, and mental healing, but still without completely satisfactory results.&nbsp;
A sojourn in Nice, living on a radical milk-and-fruit diet proved helpful but only partially beneficial. The following winter, Ehret traveled to Algiers, living almost exclusively on the plentiful native fruits. His condition rapidly improved, and he was emboldened to try short fasts, hopefully desiring to assist Nature in the cleansing properties of fruit and climate.&nbsp;
Success crowned his efforts, for not only did he regain good health, but also unbelievable energy, strength, and joy of living. He and a companion undertook an 800-mile bicycle trip from Algiers to Tunis, returning completely exhilarated by their feat! Through years of continuous experimentation on himself and others, studying diets in Central and Southern Europe and the Middle East, Ehret successfully developed his MUCUSLESS DIET HEALING SYSTEM.&nbsp;
Thousands of patients were taught these methods of regaining health in what he called his “Fruit Fasting” Sanitarium in Switzerland. Coming to the United States just before World War I (which conflict later necessitated his remaining there), Professor Ehret embarked upon an immensely popular lecture tour. Who was Arnold Ehret? was written by Fred Hirsch, an associate and student of Professor Ehret.&nbsp;
Fred graduated from Ehret’s Mucusless Diet Healing System class of 1922. Carrying the Torch At fifty-six, while enjoying a superior state of health known to only a few people, he met an unfortunate accident, suffering a basal fracture of the skull, which caused almost instant death. After Ehret died in 1922, Fred Hirsch continued Ehret’s life work. Fred maintained the club and published Ehret’s books.&nbsp;
Today this legacy lives on through the members of the Arnold Ehret Health Club and Ehret Literature Publishing Company. This article was written by Fred Hirsch, an associate and student of Professor Ehret who, after Professor Ehret’s untimely death, took over as the head of the Health Club as well as publisher of his books.&nbsp;
Fred Hirsch graduated from Ehret’s Mucusless Diet Healing System of 1922 and went on to live a shining example of Ehretism. Fred tells us about Professor Ehret’s early days and his personal experiences in learning these lessons for himself. Professor Arnold Ehret founded The Club in the early 20th century.&nbsp;
Today the goal of The Club continues to assist people in their quest for better health through Professor Ehret’s teachings. The Club is where Ehretists and people interested in their health can work with other similarly motivated people to gain that edge. You are all welcome to be a part of this exciting club that was designed by Ehret to unlock healthfulness in all of us.

Arnold

Satchin

When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals, and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant thing. If you're one of those people, Dr. Satchin Panda has a plan to reset your body clock through lifestyle changes: an in-depth explanation of the circadian clock (why it’s important), how it works, and how to know if it isn’t working; suggestions on exercise and sunlight exposure; guidelines around food intake; recommendations regarding when to eat meals, when to fast between meals, and when to take supplements; guidance on things like taking naps (yes!) and sleeping with electronic devices (no!).

Rhonda Patrick, Ph.D., is a biomedical scientist and health expert who has made a name for herself through her research, writing, and public speaking on health, nutrition, and longevity topics.
Dr. Patrick received her undergraduate degree in biochemistry from the University of California, Davis, and her Ph.D. in biomedical science from the University of Tennessee Health Science Center. She went on to conduct postdoctoral research at the Salk Institute for Biological Studies in La Jolla, California, where she studied the role of micronutrients in DNA repair and the prevention of cancer and other diseases.
After her postdoctoral work, Dr. Patrick began to share her research findings and insights through various platforms, including her website, "FoundMyFitness," where she wrote articles and created videos on various health topics, a podcast called "FoundMyFitness" where she talked about various health topics and also hosted multiple experts in the field.
Dr. Patrick has also been a regular guest on various podcasts and YouTube shows, where she discusses her research and shares her insights on topics such as nutrition, exercise, and aging. She also wrote a book, "The Micronutrient Miracle: The Simple, Proven Plan for Lifelong Health"."In addition to her work as a researcher and science communicator, Dr. Patrick has also been involved in several startups, including BioAge Labs, which provides anti-aging and longevity testing services, and is informative. This company develops technology for analyzing and visualizing data.
Dr. Patrick is highly respected within the scientific community, and her peers well-regarded her work. She is widely considered an expert in her field. In addition, many in the health and wellness community value her insights and recommendations.

Rhonda

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In The Circadian Code, Satchin Panda explores the concept of the circadian rhythm, our body's internal clock that regulates our sleep-wake cycle. He explains how it impacts our health, mood, and overall well-being. By understanding this, we can make lifestyle changes to improve our health and productivity.

Understanding the Circadian Rhythm

Panda emphasizes the importance of light and darkness in regulating our circadian rhythm. He suggests that exposure to natural light during the day and darkness at night can help reset our internal clock, leading to better sleep and improved health. So, it's worth taking a look at your daily light exposure.

Importance of Light and Darkness

The book also digs into the concept of time-restricted eating. This means eating in sync with your body's clock, which can lead to weight loss and reduced risk of chronic diseases. It's not just about what you eat, but when you eat it.

Eating in Sync with Your Body Clock

Satchin Panda researches how our modern lifestyle, with its irregular sleep patterns and exposure to artificial light, disrupts our circadian rhythm. This disruption can lead to health issues like obesity, diabetes, and heart disease. It's a wake-up call to check our lifestyle habits.

Impact of Modern Lifestyle on Circadian Rhythm

The Circadian Code doesn't just explore the problems; it also provides practical solutions. Panda offers tips on how to adjust your daily routine, diet, and environment to align with your circadian rhythm. It's a great resource if you're looking to make positive changes in your life.

Practical Tips for a Healthier Lifestyle

The Circadian Code

Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. He is a professor at the Salk Institute for Biological Studies and a founding executive member of the Center for Circadian Biology at the University of California, San Diego. Dr. Panda is a Pew Biomedical Scholar and a recipient of the Julie Martin Mid-Career Award in Aging Research.&nbsp;
After completing M.S. in Biotechnology and working in Tamilnadu, he moved to the USA for higher studies. His research at the Salk Institute in San Diego has focused on circadian rhythms. Dr. Panda’s research findings can have an immediate impact on public health by improving the mental and metabolic health of millions of people. He discovered that blue-light-sensing nerve cells in our retina mediate the diverse effects of light on the mood, sleep, and hormones. This discovery is fueling a new revolution in the lighting industry to re-engineer lighting to reduce depression, support sleep, and improve brain health. He also discovered that irrespective of what we eat, maintaining a consistent period of eating and fasting– now popularized as intermittent fasting – can help prevent, manage, and reverse metabolic diseases.
As a recognition of the impact of his work regarding circadian rhythms and diabetes, Dr. Panda has been invited to speak at conferences around the world, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and the respective professional diabetes societies of Europe and Australia.

Satchin Panda

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The Circadian Code

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The Circadian Code

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