Sadia Badiei, also known as "Pick Up Limes," is a Canadian chef and dietitian who has gained popularity through her YouTube channel of the same name. She started her channel in 2013 as a way to share her passion for healthy, plant-based cooking and nutrition with a wider audience. Since then, her channel has grown to have over 2.5 million subscribers.
Sadia's videos focus on providing easy and affordable plant-based recipes suitable for various dietary needs and preferences, including gluten-free, vegan, and oil-free options. She also shares tips and information on topics such as meal planning, grocery shopping, and reducing food waste.
She has a Dietitian Degree from Ryerson University, which she graduated in 2012. Her YouTube channel is not only a source of cooking inspiration but also a great source of nutrition knowledge and health information. She also provides her followers with detailed nutrition information for each recipe. She encourages them to consult with a dietitian or healthcare professional if they have specific dietary needs or health concerns.
In addition to her YouTube channel, Sadia also offers a variety of resources on her website, such as e-books, meal plans, and a recipe app. She also provides personal nutrition consulting services and offers workshops and cooking classes both online and in person.
Sadia's approach to cooking and nutrition is holistic and emphasizes the importance of listening to our bodies and finding a balance that works for each individual. Her message is to focus on whole foods, nourishment, and self-care. She has been a great inspiration for many to adopt a plant-based lifestyle, and her easy-to-follow recipes have been enjoyed by many.