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You Are the Placebo
392 pages, 2014
science & nature
1064 books
spirituality & religion
408 books
self-improvement
909 books
psychology
705 booksDoes mind-healing work? Dr. Dispenza examines this question by recounting numerous documented cases of people who reversed cancer, heart disease, depression, crippling arthritis, and Parkinson’s disease through their belief in placebos.
Meanwhile, his own research demonstrates that beliefs can be so strong that pharmaceutical companies often use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Dispenza also explores whether it is possible to teach people how to produce these internal changes in their health and ultimately in their lives.
In 'You Are the Placebo', Joe Dispenza explores the idea that your mind can create reality. He suggests that by changing your thoughts and beliefs, you can heal your body and transform your life. It's a fascinating concept that will make you see the power of your mind in a whole new light.
The book digs into the concept of the placebo effect. It's not just about sugar pills fooling your body into feeling better. Dispenza explains that the placebo effect is a powerful demonstration of how our expectations and beliefs can influence our health and wellbeing.
Joe Dispenza emphasizes the importance of meditation and visualization in creating change. He provides practical exercises and techniques that you can use to harness the power of your mind. If you're new to meditation, this book will be a great guide to get you started.
What sets 'You Are the Placebo' apart is its scientific approach. Dispenza doesn't just make claims, he backs them up with research and real-life examples. This makes the book a compelling read for anyone interested in the science behind mind-body connection.
The book encourages you to take control of your health. It suggests that you're not just a passive recipient of your genetic inheritance, but an active participant who can influence your own health outcomes. If you're looking for ways to improve your health and wellbeing, you should definitely check out 'You Are the Placebo'.
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