The Whole-Brain Child

192 pages, 2012

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight and parenting expert Tina Payne Bryson, offers a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children.

The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties.

And especially in young children, the right brain and its emotions tend to rule over the left brain's logic. No wonder kids throw tantrums, fight, or sulk in silence.

Applying these discoveries to everyday parenting can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child.

The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

Understanding the Brain's Structure

Tina Payne Bryson explains that the brain is divided into two parts: the upstairs and the downstairs. The upstairs brain is responsible for thinking and planning, while the downstairs brain controls basic functions and emotions. Understanding this can help you better manage your child's behavior.

Integration is Key

Bryson emphasizes the importance of integrating the two parts of the brain. When they work together, children can make better decisions and handle their emotions more effectively. So, take a look at how you can help your child integrate their brain.

The Power of Mindfulness

The Whole-Brain Child explores the concept of mindfulness. By teaching your child to be present and aware of their emotions, you can help them develop a healthier relationship with their feelings. This can lead to improved emotional intelligence and resilience.

The Importance of Storytelling

Bryson suggests that storytelling can help children understand and manage their emotions. By encouraging your child to tell their story, you can help them make sense of their experiences and feelings. So, why not try this approach and see the difference it can make?

Dealing with Tantrums

Ever wondered how to handle your child's tantrums? The Whole-Brain Child provides practical strategies for dealing with these challenging moments. Bryson advises parents to connect with their child's emotions before trying to correct their behavior. This approach can help your child feel understood and calm down more quickly.

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The Whole-Brain Child is a must-read for parents. It offers a revolutionary approach to child rearing, combining the latest neuroscience with simple strategies for dealing with everyday parenting issues.