logo
pagesback-cover
175
Reddit meter
all mentions

The Neuropsychology of Anxiety

science & nature

science & nature

1064 books
psychology

psychology

705 books
Takeaways
Description

The Neuropsychology of Anxiety, first published in 1982 and now available again with a new preface by the author, is one of the most cited books on the subject. The author examines how anxiety influences behavior and, conversely, how behavior influences anxiety. This book is a classic work that will help you understand the neuropsychology of anxiety and how it affects your everyday life.

Understanding Anxiety

Neil McNaughton's book, The Neuropsychology of Anxiety, gives us a deep understanding of anxiety. He explains that anxiety is not just a psychological issue, but also a neurological one. It's a great read if you want to explore the science behind anxiety.

Anxiety and the Brain

The book takes a look at how our brain functions when we experience anxiety. McNaughton explains that certain parts of our brain are more active during anxiety episodes. This research can help us better understand our reactions and manage our anxiety.

The Role of Genetics in Anxiety

McNaughton digs into the role of genetics in anxiety. He suggests that our genes can make us more susceptible to anxiety disorders. If you're curious about the hereditary aspect of anxiety, this book is a must-read.

Anxiety Treatment Methods

The Neuropsychology of Anxiety also explores various treatment methods for anxiety. McNaughton discusses both traditional and modern approaches, providing a comprehensive view of how anxiety can be managed.

The Impact of Anxiety on Daily Life

Lastly, the book helps us see the impact of anxiety on our daily life. McNaughton's research shows how anxiety can affect our decision-making process, relationships, and overall quality of life. If you're looking to understand and improve your life with anxiety, check out this book.

Recommendations

1
authorJordan Peterson

Jordan Peterson

educatormedia personalityscientistauthor

The Neuropsychology of Anxiety found in libraries

1
231 books

Best Psychology Books

Better understand and take a peek into people’s complex psyche with the Best Psychology Books you can find.