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The Inflamed Mind
256 pages, 2018
Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the past three decades. In the world of psychiatry, the time has apparently stood still... until now, with Edward Bullmores The Inflamed Mind: A Radical New Approach to Depression. In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain.
He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression.
The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how the mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
Edward Bullmore's The Inflamed Mind explores the connection between mental and physical health. He suggests that inflammation in the body can lead to depression and other mental health issues. This is a fresh perspective that challenges the traditional view of mental health as separate from physical health.
The book digs into the idea that inflammation, often caused by factors like stress, poor diet, and lack of exercise, can lead to depression. This is a groundbreaking concept that could change the way we approach mental health treatment.
Bullmore emphasizes the importance of holistic health. He suggests that by taking care of our physical health, we can also improve our mental health. This includes eating a balanced diet, getting regular exercise, and managing stress.
The Inflamed Mind offers a new approach to mental health treatment. Instead of focusing solely on the mind, Bullmore suggests that we should also consider the body. This could lead to more effective treatments for conditions like depression.
Bullmore challenges traditional views on mental health. He argues that mental and physical health are closely linked, and that inflammation in the body can lead to mental health issues. This is a thought-provoking book that encourages readers to see mental health in a new light.
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