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The Examined Life
240 pages, 2014
An audacious journey of discovery and connection. Drawing on his 25 years of psychiatric practice, psychoanalyst Stephen Grosz has honed the ability to cut through to the truth in every situation, no matter how painful or absurd, and in The Examined Life he applies this skill to himself. Working with patients struggling with love, sex and death, he describes with uncanny insight how we fashion our lives from a medley of letters and images that we constantly create for ourselves - some truthful, some misleading and some downright delusional. Evocative yet rigorous, disturbing yet lively, Grosz offers a master class in self-understanding. This is the book for anyone who's ever wondered about themselves or another.
In The Examined Life, Stephen Grosz encourages us to explore our emotions. He believes that understanding our feelings can help us make sense of our actions and reactions. So, take a look at your emotions, don't ignore them. They might be trying to tell you something important.
Grosz emphasizes the importance of listening in his book. He suggests that by truly listening to others, we can learn more about them and ourselves. So, next time when someone is talking, really listen. You might find something you never knew before.
The Examined Life digs into the role of unconscious thoughts in our lives. Grosz shows us that these hidden thoughts can influence our actions and feelings. So, it's worth to research your unconscious mind. It might reveal some surprising insights about you.
Grosz's book encourages us to take a step back and reflect on our lives. He believes that self-reflection can lead to personal growth and better understanding of ourselves. So, take some time to reflect on your life. You might see things from a new perspective.
In The Examined Life, Stephen Grosz shares his experiences as a psychoanalyst. He shows us how psychoanalysis can help us understand our emotions, thoughts, and actions. So, don't be afraid to check out psychoanalysis. It might help you understand yourself better.
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