The Defining Decade

272 pages, 2013

Meg Jay

self-improvement

909 books

psychology

705 books

Takeaways

Description

When you're in your twenties, people often say that age is just a number. But what if it isn't? In this book by Dr. Meg Jay, she explains how being in your twenties is a unique time of growth and development that's unlike any other period of adulthood. She shares the latest research from psychologists, sociologists, neurologists, reproductive specialists, and economists who have studied the twentysomething years in depth. And she discusses how their findings can help twentysomethings make the most of their twenties, so they can build strong foundations for their futures.

Your Twenties Matter

The Defining Decade by Meg Jay emphasizes the importance of your twenties. It's a crucial period in life where the decisions you make can shape your future. Don't just let this decade slip by, but rather, take the time to explore your options and make conscious choices.

Invest in Yourself

Meg Jay encourages readers to invest in themselves during their twenties. This could mean pursuing further education, starting a career, or even seeking therapy. It's all about personal growth and setting yourself up for success in the future.

Relationships are Important

In The Defining Decade, relationships are highlighted as a key aspect of your twenties. Whether it's friendships, romantic relationships, or professional connections, it's important to nurture these bonds. They can provide support, opportunities, and personal development.

Embrace the Uncertainty

Your twenties can be a time of uncertainty, but Meg Jay suggests embracing this. It's a time to explore different paths, make mistakes, and learn from them. This uncertainty can lead to growth and self-discovery, so don't be afraid to step out of your comfort zone.

Take Action Now

The book stresses the importance of taking action in your twenties. Don't wait for the 'perfect' time or opportunity to come along. Start now, whether it's pursuing a career, starting a family, or working on personal growth. The actions you take now can have a significant impact on your future.

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Quotes 3

Meg Jay's 'The Defining Decade' is a compelling exploration of the unique challenges and opportunities that young adults face. It's a must-read for anyone in their 20s.

Malcolm Gladwell - Author, Journalist

Meg Jay's 'The Defining Decade' is a powerful guide to making the most of your 20s. It's a book that will change your life.

Daniel Pink - Author, Speaker

In 'The Defining Decade', Meg Jay brilliantly illuminates the path for those in their 20s, and makes a compelling case for why they are indeed the defining years.