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The Dance

184 pages, 2006

Takeaways
Description

The Dance is a book of moving poetry, written by Oriah Mountain Dreamer. In this compelling book, Oriah challenges readers to live with passion, energy and honesty. The key, says Oriah, is to savor the everyday world of family, friends, love and work with clear minds and open hearts. When we are physically or emotionally stressed and our spirits are depleted, we must realize that happiness has not vanished, but is buried beneath the clutter of our harried lives. With rare courage and honesty, Oriah unveils the challenge of her inspiring poem through compelling stories from her own experience, offering us tools to become fully the person we already are -- not ways to change. To dance --to live in a way that is consistent with our longing--is to discover a gift that we can give ourselves again and again over a lifetime.

Embrace Your Vulnerability

In The Dance, Oriah Mountain Dreamer encourages us to embrace our vulnerability. She believes that it's through our weaknesses and fears that we truly find our strength. So, don't shy away from your fears, instead, explore them and see what they can teach you.

Live in the Present

The Dance is a great reminder to live in the present moment. Oriah Mountain Dreamer emphasizes that the past is gone and the future is uncertain, so why not enjoy the now? Take a look at your life and find joy in the present moment.

The Power of Authenticity

Oriah Mountain Dreamer teaches us the importance of being true to ourselves. She encourages us to dig deep and find our authentic selves, and to live our lives in alignment with who we truly are. This book will inspire you to take off your masks and be your true self.

The Journey is More Important than the Destination

In The Dance, the author reminds us that life is not about the destination, but the journey. She encourages us to enjoy the process, learn from our experiences, and grow along the way. So, don't rush through life, instead, take your time and enjoy the dance.

The Importance of Self-Love

Self-love is a key theme in The Dance. Oriah Mountain Dreamer believes that loving ourselves is the first step towards loving others. She encourages us to take care of ourselves, to be kind to ourselves, and to love ourselves unconditionally. So, take a moment to check in with yourself and show yourself some love.

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